Chereads / Leveling Up in the Real World / Chapter 2 - Change Yourself, Start By Losing Weight

Chapter 2 - Change Yourself, Start By Losing Weight

[Ding, the proficiency system is successfully bound]

[Do you want to open the personal properties panel?]

mischief?

Or the legendary golden finger?

Li Heng is not an experienced online reader, but he has also heard of the existence of golden fingers.

Almost every online article author will give the protagonist a powerful golden finger to start a life of cheating, among which system articles are the most common.

Have you become the protagonist who owns the system?

With great anxiety and excitement, Li Heng tried to recite silently.

"yes."

[Ding, the personal properties panel has been opened. ]

The next moment.

A light blue transparent panel appeared in his mind.

The panel is a bit like the player attribute panel in the game, but it doesn't have much content.

[Name: Li Heng]

[Strength: 5 (average adult is 10)]

[Agility: 5 (average adult is 10)]

[Physique: 5 (average adult is 10)]

[Spirit: 10 (average adult is 10)]

[Skill: None]

[Skill slot: 0/2]

[Reputation value: 30]

[Ding, the running skill has been detected, do you want to include it? ]

"Include."

Li Heng hesitated for a moment and said excitedly silently.

[Ding, you have learned running level 1, and your agility +1. ]

Instantly, a warm force entered his body. He felt relaxed, and his reaction speed and vision improved. He thought that this agility attribute might be related to the speed of nerve reaction, and it could actually affect his vision.

The words "Running Level 1 (0/100)" suddenly appeared on the skill bar, and a lot of running skills came to mind! The skill slot changed from 0/2 to 1/2. It seems that he only has You can learn two skills, and there is still one skill slot left!

As for how to obtain more skill slots, Li Heng guessed that it should be related to reputation value.

"System, what's the use of reputation points?"

[Ding, answer the host, reputation points can be used to purchase skill slots, and you can also deduce full-level skills into more advanced skills. ]

"System, how much reputation can be used to purchase a skill slot?"

[Ding, every five slots are one level. Currently, purchasing a skill slot requires 1,000 reputation points. ]

1000 points?

Li Heng frowned. After living for more than twenty years, he only had 30 reputation points. One can imagine how difficult it is to obtain reputation points.

[System, how to obtain reputation points?]

Although he already had a vague answer in his mind, he still asked just to be on the safe side.

[Ding, the host can gain reputation points by making some achievements and improving his status. Please explore the specific method by yourself. ]

When Li Heng heard this, he frowned slightly, then smiled, with a vague plan in mind.

However, for him now, it is still not easy to obtain reputation points.

After all, he is just a very ordinary member of the common people, with an ordinary family background, ordinary appearance, and ordinary education. Without a system, he would have almost no chance of getting ahead on his own.

But with the system, it's completely different.

"Now that I have a system, I have unlimited possibilities."

"In that case, let's start by changing ourselves."

"The first step is to lose weight!"

...

When I got home, I took a shower and entered the study.

Open your notebook and write down your thoughts.

Half an hour later, looking at the plan he had written, Li Heng smiled.

Purpose: Increase reputation.

The way to achieve your goal: Be a weight loss vlogger.

Learn a new skill: cooking.

If you want to lose weight, just eat less and move more.

He has now included the running skill, so as long as he runs, he can gain proficiency. Once the proficiency is reached, the skill can be upgraded, and the attribute value can also be increased.

As attribute values ​​increase, basal metabolism will also increase.

But exercise alone is not enough, because exercise does not consume much energy.

Take running as an example. An hour of jogging consumes about 580 calories, and a pack of snacks may contain more than 500 calories. Therefore, keeping your mouth shut is far more effective than exercising.

Of course, dieting without exercise will cause your body to collapse, so the best choice is to complement each other.

Naturally, cooking skills also include how to prepare fat-reducing meals, and making delicious fat-reducing meals is also the biggest motivation to persevere.

After all, if the fat-reducing meals are not delicious, it is very difficult to lose weight just by willpower.

It's hard to hold on for a long time.

As long as the fat-reducing meal is delicious, and he relies on his willpower to strictly control his food intake and increase the amount of exercise, I believe he will be able to get rid of the fat on his body at an astonishing speed.

Li Heng's eyes were filled with light when he thought of this.

"Try to include cooking skills first."

He didn't know how to collect it, so he could only imitate the situation when collecting the running skill. He remembered that when he collected the running skill, he had just finished running. So as long as he cooked a meal, the cooking skill could be collected?

Thinking of this, Li Heng quickly entered the kitchen and started cooking.

He is usually so busy that he has no time to cook. Although the kitchen is fully stocked with pots, pans, and even seasonings, these were not bought by him, but by his parents, because every other After a while, his parents will come over to see him.

His kitchen is only used when his parents come.

Although I don't know how to cook, how can I still eat pork if I've never seen a pig run away?

Just imitate it.

He plans to make scrambled eggs with tomatoes.

He likes to eat this dish very much. He has seen his mother make it countless times since he was a snack, and he knows it well after thinking about it.

Get started!

Dang Dang Dang! Cutting of vegetables is completed.

After cutting the vegetables, set them aside. Heat oil in a hot pan. First scramble the eggs, then take out the eggs, then stir-fry the tomatoes. After the tomatoes are fried to produce juice, add the seasonings. Finally, add the scrambled eggs and stir-fry for a while. It's ready to be cooked.

Li Heng looked at the scrambled eggs with tomatoes that were completely devoid of color, fragrance, and taste. He picked up a piece of tomato with his chopsticks and took a bite.

"Pooh!"

As soon as he took a bite, he spit it out.

"Too much salt, too salty!"

"Moreover, the system did not prompt for inclusion. It seems that it is not up to standard."

"Do it again."

Li Heng had never cooked before, and it was expected that he would fail in cooking for the first time.

Since you failed, try again.

continue!

Fifteen minutes later, a new plate of tomato scrambled eggs was placed in front of me.

Picking up the chopsticks, Li Heng took a bite with some anxiety.

Um?

Li Heng subconsciously smacked his lips.

"Although it still doesn't taste that good, at least it's edible."

Putting down his chopsticks, Li Heng waited for the system's decision.

The next moment, his eyes lit up because the system's sound finally rang.

[Ding, a compilable skill has been detected: cooking, do you want to include it? ]

"yes!"