After finishing teaching me to use some gym equipment, Richard finally gave up and let me rest. Besides, I was very tired, especially because my waist and arms were very sore. .this felt like I didn't want to do it anymore, but Richard said that this would happen every day.
"Look at me!"
I heard Richard's shriek. He was lifting a large barbell lying while down on the available chair. I walked over to him with my arms crossed, watching him struggle to lift the big barbell.
"Women should also be like this," he said in a stressed tone because he was lifting weights.
"Then what's the advantage?" I ask.
"Of course, the arm strength increases."
"But I never thought that my arms would need so much energy to do activities... So far I've always done light activities, Even you!" I said casually.