"Is this a joke, because if it, its not funny. Such basic things can not be considered training." She was thinking of living but something told her to stay, she knew how how powerful he was, so there had to be a reason for this training.
"Basic huh, you remind me of someone so much, she had the same cocky attitude as you...she lasted 10 minutes before quitting, i wonder how long you will last. Try and keep up."
He began to demonstrate the squat. But it wasn't a typical squat—he lowered himself into a deep squat position and held it there, his body steady like a statue. His knees didn't waver, his back stayed straight, and his balance was impeccable.