However, now, even though Aoki added push-ups, sit-ups, squat jumps, and running, Aoki's body still felt fresh and full of energy, as if he had unlimited stamina.
Aoki felt that he had discovered a new training method that was very effective—training while absorbing Natural Energy. This method not only strengthened Aoki's physique but also significantly increased his stamina.
With a few minutes left before eleven o'clock, Aoki decided to walk to the park. However, upon arriving there, Aoki was surprised by an unexpected sight. There, in the middle of the quiet park, Aoki encountered an extraordinary figure—a man with an undying youthful spirit.
The man was Maito Dai, better known as Might Duy, the father of Maito Gai or Might Guy. A man who was often underestimated by many, but was actually a true hero.
Duy was the creator of the incredible Taijutsu techniques, a father willing to sacrifice his life for his son, and although often seen as a loser, Duy possessed an unmatched heroic spirit.
At that moment, Duy was practicing pull-ups on a tree branch in the quiet park, perhaps it was the solitude that led Duy to choose that place for training.
'An extraordinary man,' Aoki thought to himself, his face remaining calm even though his heart was filled with admiration. 'A father willing to sacrifice for his child, the creator of crazy techniques that could send Madara Uchiha, who had become an Otsutsuki, flying like dough. Disciplined and with the spirit of a true hero.'
With great respect, Aoki walked towards Duy. Duy, who was busy training, noticed Aoki's arrival and was about to stop his training. However, Aoki's words halted his steps.
"Sir, are you the great Taijutsu user that people often talk about? I have seen you training in the forest before. You were even able to knock down a tree with just one kick!" Aoki said confidently, even though it was actually his first time seeing Duy today. Aoki's goal was quite simple—to make Duy happy. However, Aoki also knew that this was not something impossible for Duy.
"Can you tell me about a healthy diet that can enhance muscle strength, bones, and other body parts?" Aoki continued with a face full of enthusiasm.
"Eh?" Duy was taken aback. Duy was used to receiving insults and mockery from people, but this time, a child in front of him praised him with respect and admiration. Confusion crossed Duy's face.
"Is that not possible?" Aoki asked, his face now showing a bit of confusion.
"Ah, it's not that. It's just... I'm just a Genin. Is that not a problem for you, kid?" Duy replied nervously, not accustomed to sincere praise.
"Oh, is that all? A ninja's rank does not determine someone's skill. To me, you are very skilled in Taijutsu and very good at taking care of and developing your physical condition." Aoki responded with a wide smile, boosting his confidence.
Duy paused for a moment, then smiled broadly, revealing a row of gleaming teeth. "Is that so? If you really want to, kid, I will give you the information about the healthy diet you need."
"Of course, what is it, Uncle?" Aoki asked with burning enthusiasm.
"Alright, first of all, you need to..." Duy began to explain in detail. Duy then started talking about the importance of a balanced diet, the right exercise routine, and the intake of rich and beneficial nutrients.
"That's all you need to know about a healthy diet that will strengthen your body, kid. This diet is very beneficial from ages five to ten, because as you grow older, your body structure will change little by little," Duy explained, providing valuable information he had learned over the years.
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