Exercise 4: Spirit Communication Through Objects
Many mediums use objects—such as crystals, pendulums, or personal items—to channel spirit communication. This exercise will help you use a simple object to open a channel for receiving messages from spirits.
Step-by-Step Instructions:
Choose an Object with Meaning: Select an object that feels connected to the spiritual realm for you. This could be a crystal, a pendulum, or even a personal item from someone who has passed.
Hold the Object in Your Hands: Sit quietly and hold the object in your hands. Close your eyes and focus on the energy of the object. Imagine it as a bridge between you and the spirit world.
Ask for Spirit Communication: Silently ask the spirits or your spirit guide to send a message through the object. Be open to receiving impressions, thoughts, or feelings as you hold it.
Observe Any Sensations: Pay attention to how the object feels in your hands. Does it become warmer or cooler? Do you feel a tingling sensation? These are signs that the object is becoming an active conduit for spirit energy.
Receive the Message: Allow any messages, images, or thoughts to come through. The communication may be subtle at first, but with practice, you will become more attuned to the messages channeled through the object.
Journal the Experience: Afterward, write down what you experienced while holding the object. This practice will deepen your connection to both the object and the spiritual realm over time.
"You are open and protected,"