Overnight, Chen Nan had not slept but instead had been practicing Qi Movement to heal his injuries.
After a night of Breathing Control, the medicinal effects inside his body had been fully absorbed, and his injuries had almost completely healed.
Although he hadn't slept all night, the next morning, Chen Nan was exceptionally energetic. It was just past five o'clock, and while the four beauties were still asleep, he got out of bed. It wasn't because he had become diligent suddenly but because he was hungry—a night of Qi Movement required a lot of physical energy.
"Starving. I need to make something to eat."
After washing up, Chen Nan rushed into the kitchen, boiled a pot of water, and began to cook noodles.
When the noodles were seventy percent done, Chen Nan scooped them out into cold water, then threw the pre-cut vegetables and other ingredients into the pot to fry. After stir-frying for a while, he tossed in the cooked noodles to make stir-fried noodles.