After getting up from the sleep eat some fruits and done some workouts like push up and pull up and sit ups and then now he is go to system function that is simulation for training.
According to system the simulation is done once a day and in simulation you can set ourself as training object and and also train ourself until we get killed or more out of the simulation.
Itsuke start his first simulation and in the simulation he was 24 years teenager and he is practices swords from the age of 6 and now is a 79 level soul saint with martial soul sword where he live in soul hall and he also nominal brother of qian renzuexe which was saint of martial hall and grand daughter of perreles angle douluo.
He lived in soul palace from the time in wake up the martial so with the unit soul power 10 and his talent in swords also good and he was asked to apprentices of any priest of soul hall but he rejected them saying that he wants to work on his own road and then by gaining soul ring and become level 11 soul master
And he practices with swords everyday on his own and by the age of 24 he was soul sage of 79 soul powers and he practiced sword intent and can battle soul douluo by his soul sage battle power
When he was cultivating in his house then a large amount of pressure decent upon him and he no longer breath kneeled upon the ground and his breath is getting heavier and heavier. he hold his head upward to see the pope of martial soul was pressuring him with soul power of 96 level super duoluo with her killing domain for him to kill him for her disciple to inherit the next pope because he was also one of candidate of next pope with two other. And then pope killed him with his killing field and poision and because he was killed simulation is ended
By the end of simulation he gets 79 level soul power and sword training experience up to his age of 24 and his battle experience and his cultivation experience upto his death.