Luo Yuan sat on the wooden chair in the backyard, his eyes closed and his glasses placed on the table in front of him. It was quiet, peaceful and serene is exactly what he needed right now.
He took a deep breath, letting it out slowly. The backyard was surrounded by trees, bushes, and flowers. The cold breeze blew past him, bringing him a sense of calmness. He could smell the fresh scents in the air.
"Here son, have some tea," Grandpa He said, pouring hot chamomile tea in a ceramic cup before placing it in front of Luo Yuan.
Opening his eyes slowly, Luo Yuan picked up the cup of tea and brought it to his lips before drinking the tea. Luo Yuan closed his eyes again, inhaling deeply. It felt really good to breathe the fresh scent and feel the breeze blow gently onto his face.
"It is very good for your health. It will help you in realising all stress and will help you sleep ," Grandpa He said, watching Luo Yuan drink the tea while sighing.