(Arabella POV)
The next day, when the morning was showing the sun was so bright. I woke up Slowly, my eyes noticed the sunlight that had entered between the white curtains. I don't know who opened it, but when I smelled the smell of coffee it filled the hotel room. I immediately woke up and saw who.
Who makes coffee in the morning?
My eyes narrowed, when Steve's face was so fresh and was playing the tablet in his hand.
He looked at me, because the sound of the mattress moving was quite disturbing, so I got up and tied one of my hairs.
Then sitting across from Steve, I grabbed a cup of coffee that was sure to be myself. Because there was another cup of coffee, which Steve was already holding in his right hand.
"You're up so early? So diligent." I said quietly, I took a sip of black coffee slowly and felt the warmth that made me calmer.
"It's nine o'clock in the morning, not too early. You have to be prepared. Check the troubled company. You also have to meet with journalists and investors. Then continue with having lunch with one of the Ministers of Domestic Trade." Steve said very smoothly, I heard the schedule was very tight. I can only sigh slowly, I've often felt this way.
But still, every time you hear about the hectic and extraordinarily busy schedule, it's no fun. makes me feel so wrong
"I'm going to take a shower first." I told Steve, but he just looked at me confused.
"Run first, I've prepared a treadmill nearby." Steve pointed to the balcony of the room, and I already saw the Treadmill standing beautifully in the sun.
"Okay." I said slowly, I stretched my tense muscles for a while.
When I moved to the balcony, Steve got up first and brought me a glass of water. I was stunned by what Steve did. "Drink water first." Steve told me, I just obeyed. I drank water from him to the end.
"Good." He patted my head lightly and started to leave me blushing in shame. I cleared my throat for a moment and walked back towards the Treadmill.
Ahh.. it's still early but my body is suddenly hot, I started to arrange some things and walked slowly.
I was thinking, why can Steve be so sweet? Or am I too easily carried away? ahh.... I had a lot on my mind, just because of a light pat on the head.
Steve.. Steve... why did you have to come, I know I blush easily. Moreover, the attention he gave was more special than my own Secretary. Where once my secretary made coffee in the morning, then told me to drink water, and do sports.
Yes, my secretary always makes coffee. but not really made when I wake up.
Ahhhh..so stupid, I have to run faster. to burn more fat.
I do a sprint every 30 seconds, then the next 30 seconds rest. do it 10 times. After sweating profusely, I stopped my morning exercise. When I turned around and saw Steve who had given me a small towel.
I took it and wiped the sweat that was already profusely, then walked to the sofa and sat quietly.
I'm really tired from just running. I was actually doing interval running. This run can be short or long, depending on our needs alone.
Interval running is good for improving running performance and overall endurance. Most treadmills have a programmable option that includes interval training, or you can create your own.
After a ten-minute warm-up run, run as fast as you can for 30 to 60 seconds. After 60 to 90 seconds of recovery, repeat the interval again. Set aside one running session a week to practice this interval running. The entire workout should last between 30 and 45 minutes, including a 10-minute warm-up and cool-down.
But I'm used to running for 30 seconds and resting for 30 seconds as well, partly controlling my breath, which makes it easy to get tired lately.
Knock.. Tock..
A knock on the door made me turn, when Steve was already walking fast and opened the door. There was a woman wearing a white coat like a doctor.
"This is Doctor Ana, he is quite famous in this country. I hope you are comfortable being examined by him while you are here." Steve took the doctor in and explained to me who the woman was.
I just smiled when Doctor Ana saluted me. I already knew that Steve would really bring me the best doctor.
Last night, when I asked him why he was able to get the perfect body shape. He really didn't answer and just gave a small smile. it pisses me off, is he afraid that I know the secret of his body shape? ckckckck.. I just like it, not really going to follow the lifestyle and sports that he does.
Doctor Ana checked my blood pressure and my current temperature.
"Do you often experience dizziness or nausea?" Doctor Ana suddenly asked.
"No..." I said quietly, I will not tell you that I do often have nosebleeds and sudden dizziness. especially if I say that my heart often hurts. This is caused by my body which should meet a life partner. not because of disease
"She's in good health, nothing strange. This is a vitamin to control your immune system. If you have any complaints, tell me straight away." Doctor Ana has finished the examination.
I just nodded, doctor Ana packed up her equipment and walked away from my room. I'm about to take a shower, but maybe later. I'm still sweating a lot.
"Are you sure you're okay? Because to me you weren't good enough. Last night, when you fell asleep. You had a nosebleed, and you were sweating cold." Steve said what he knew very honestly, I who heard that of course was quite surprised.
"Nosebleeds and cold sweats? Are you sure?" I pretended not to know.
"Yeah, don't tell me you don't know. You can't lie to me, your face looks like you're hiding something." Steve said in an even tone, I just scratched my non-itchy hair.
Steve just met me, how did he know I was lying? ish! Is this why my brother hired Steve? Because Steve is like a member of the national intelligence agency? his attitude is too cold and very perfectionist, making me scared myself.
"Yes, I often have nosebleeds, but it's not because of disease. I just have a sensitive nose, especially in a different country and the air around me is quite foreign to my body. My immune system hasn't adapted well." I said evasively and defensively.