I discovered that having a picture and saying the element have a better effect on breathing when saying and looking at the picture before hand doing breathing. I found more artistic the picture better effect and breathing with the stomach the best. I also discover excise is helpful for breathing. My life breath has evolved to making my race change at will to any lifeform and changing my body. Life breathing has undergone a quality change while sun breathing. I believe that the sun breathing has effects that haven't been full explored with life breathing. i believe certain combinations of breathing can have different effects the just by itself. i guess this is why multiple breathing is held at such a high regard. Combination breathing can have miraculous effects. I figure that certain breaths make a greater effect with other breathing. I believe that there is still much to explore in breath and understanding of the world.