๐๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐
๐ผ๐๐๐ ๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐ข๐
๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐
๐ด๐๐ ๐๐บ๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐ ๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐ข ๐๐๐๐๐๐
๐ธ๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
The real way of being
First awakening to the experience of the impressions of the thoughts๐ค๐ญ he is residing in the world of the mind
๐๐๐๐ย
๐๐๐Reality of๐๐ฌ๐ self
Individual being has been transformed into the nature ๐ฟ๐ of the mind which is essentially saturated with the sensual pleasures
Pure state of thoughtย
Active state of thoughtย
Dull state of thought
Limited knowledge is the cause of bondage
Illusion can be eliminated by removed by faint impressions when illusion is conquered pure knowledge is achieved
๐๐ฉ๐ข๐ต ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ช๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ญ๐ช๐ง๐ฆ ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ณ๐ฆ๐ท๐ฆ๐ข๐ญ๐ฆ๐ฅ ๐ฃ๐บ ๐ช๐ต๐ด๐ฆ๐ญ๐ง
๐ต๐ฉ๐ช๐ด ๐ข๐ญ๐ญ๐ฐ๐ธ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ถ๐ฏ๐ช๐ฒ๐ถ๐ฆ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ๐ช๐ต๐บ for the purpose of contributing two waway voluntary exchange based on individual expression and encourage unique contributions
These unique qualities gives the personal responsibility purpose, creativity,hope a unique stand alone personalityย
These qualities are expressed through free will. These qualities are expressed through free will.
You should have independent personality, Identity๐ and free will have diversity
Without free will one would never have
What if the same thing comes over and over? ๐น
Write it down over and over, when something arises write โ๏ธ it down,Some powerful transformative insights arises
When you are done for the exerciseโน to save for tomorrow, deep desire of the mind to find the answer, and the whole practice is to attain the connection to the โค๐๐heart
The energy of receptivity, emotional availability, able to nurture and nourish, to birth new possibilities, all the forms they appear and disappear for the time duration
Listen for what calls to your heart
Listen for what brings life to your soul
Listen beneath the silence ๐คซ the desires of your mind,ย
As soon as you wake up....ย
Your daily routine, you would notice that waking in fact, conscious of being in present
Long term rewardsย
Short term rewards
Habits/ addictions
The rewards are nothing but a chuckle here and there, it comes so ๐ดไธ fast , and so easy we keep scrolling
We must record everything that arises, even if on first insight, everything arises in the โน practice will be used and by pre editing out things and don't seem to belong
Listening๐ isย the โน ingredient key ๐ in the exerciseโน
The right time is when you are ready to identify the witness
The change in your surroundings nourish all the things of your existence the real training to develop all your capacities to understand the path to the glory
Diving ๐คฟ deep into the โน game of living life your senses will be your supreme guide you develop the I understand the things at core
Listening๐:Be able to restate someone's point
Awareness: how your actions are perceived
Diplomacy:mutual respect
Appreciate:Recognise great work and say thank you often
Change your approach when circumstances change
Ask how you can do better
Emotional awareness: pay attention to other peoples ๐๐ฌlanguage, emotions, mood
Whatever your areย procrastinating about the very first activity that you tackle first thing in the ๐morning
FINISH
F-=Focus on the priority task
I-=ignore Interptions
N=now is the time ๐โ
I= innovate
S=stay on the course
H=hail finishing the task
Speak little, learn the words of eternity go beyond thoughts find the paradise
Light of consciousness and awareness havingย fixed in one mind inwardly seated with eyes closed detached from the external world and completely introverted gradually with the stability of the mind go to the root cause of ๐ฌ๐๐ everything
๐๐Times have changed technology is playing aย big part in this there is an emergence of strong individuality, and a perfect life
๐Pain endurance is a wonderful quality, when we use it for the highestโฌโฌโฌ good of all
To be free is authentic
Let go of our inhibitions andย feat of judgementsย
โ practice healthy self talk and embrace situations the inner peace helped me to expand and elevate my perspective about myself
โ I still practice boundaries that helped me to connect to vibration and peaceย
โ I am outspoken now I speak fearlessly and confidently I speak from my heart
โ I confronted every ๐จ๐ฑ fearย loss that showed up in my life
๐ธI never got trapped with a victim attitude
The forces of senses are very strong๐ช
What we drawn to now is showing the path to
Abundance, representing our vision the knowledge of selfย
Take the rightful throne how we process or decode it, how we express it with clarity and honesty by not allowing any mind ๐ฎgames which is driven for higher purpose, we directly go to the key that ๐unlockย the ๐ชdoor's surrender to the unfolding path
We are deeply connected to the language of the body and โคheart a stable wise mind can process information very quickly, our mind needs the foundation of Stability, you need to invest in ๐ญ๐ฌ๐ฏ self introspection
There is a pain and trauma trapped in our body generated by the emotional experiences, cut โ down the distractions, ask questions ๐ what makes us truly joyful
We need to support ourselves By being gwith the right company that helps us to invite more ๐กlight
The person who fights for people who believe him in all his odds
Don'tย cluster negative โ emotions together emotions are just temporary feelings take time to understand your emotions
Don't make bid decisions when you are feeling angry๐ค
When you feel trapped question your negative thoughts๐ค๐ญ ask yourself whether your fears ๐จ are realistic or not
The good balance sheet of life
8 hours of honest work โ๏ธ
8 hours of sleeping๐ค๐ด
Master the time management
๐Urgentย
Emergencies Emergencies
Deadlinesย
Immediate problems
Skill development
Health and wellness
How to master time
Doย what you love, no one cares until you are rich
Daily goal overview:
Remind your goals every morning
Mental tasking :
Before sleeping think of a problem don't try to solve it just released its to the subconscious mind to work on overnight
Consistent bedtime:
Stick to the regular ๐ค๐bedtime
You compete to on competition isย your
1.bad habits
2 distractionsย
3.insecurities
4.yourย fearย and ego
5.your lack of discipline
Try this routine if you want to change...ย
Sharpen your mind-daily ๐ถ๐ฃwalk
Take a break -spent time ๐ outsideย or
Write โ๏ธ in a journal for 5 minutes
Writing your dreams in detail
Engage both your consciousness and subconscious minds
Dump your thoughts into journal to gain clarity
Stop the endless scroll of your mobile
To improve sleep quality
Cut off caffeine before bed
Get away from screens 2 hours before bedย
SStop working 2 hours before bed
ย Plan for tomorrow
A productive day starts a night before
Turn of airplane off on your ๐ฑ
If you spend 1-2 hours each morning you could read 50 books per year
Live by your code
Make eye contact
Learn new skills
CreatCreate better network
Being quite is a strength๐ช embrace the ๐ชโกpower of observation and thought analysis and deep listening, you have a unique perspective to offer
Intrroverts s inย ๐ฌaction๐ญ๐ฌ๐ฏ
They can be amazing communicators
Be aย good listener
Listen carefully and value their thoughts
Ask them and encourage more
Positive energy nourishes your body and helps me radiate joy to others
Every challenge is a opportunity is to grow and improve
All my words Nd thoughts and actions are equally guided and protected
Forย the next 6 months
Becomeย addicted to these 9 habits
Waking up early
Writting down your thoughts before bed
Learn online skills 30 minutes a day
Sit in silence 10 minutes a day
Read 10 pages a day
Review your goals
Create a proper sleepsleep
Commitment to excellence you should consistently deliverย high quality work
Dedicate your time to friends and ๐ชfamily in weekend๐๐ ๐
Everytime say no to instant rewards, you train ๐๐๐๐๐๐๐ your brain
Pick a small ๐ค habit of waitingย 10 minutes before you eat, build upto bigger challnges like resistance and distractions when ๐จโ๐ปworking
Maintain soft eye contact๐, it shows thatย you are engaged with communication
People love โค hearing their own name use it when you meet them and when you are saying goodbye๐
Use we language๐๐ฌ
Shift from " you " And me to we,this small change fostersย a sense of partnership and unity
AAfter someone finishes speaking๐ฃ, wait 2-3 seconds beforeย respondingย this gives the other person a sense of being fully heardย
Everyone is passionate about something when you show your genuine interest๐ in what matters to them