"That's right." Rachel nodded. "Even, I who always rely on fists, sometimes have to use my legs strength if the opponent is physically too big. It's the same as my experience when fighting Troy last time. His body was like a cloak of armour that my fists couldn't penetrate. I almost died at his hands."
"That.. sounds terrible," Poppy said with a worried expression.
"We should always avoid danger, but that doesn't mean danger can't touch us. When that happens, we must have the ability to save ourselves. That's the goal of martial arts." Emma said.
Ballet did look graceful. But basically, it took some inner strength to do it. What made ballet dancers able to move and jump as if their bodies were as light as feathers? In fact, a very thin person was not always able to jump as high as them. That was because they had huge strength packed in a pretty shell.