Body cultivation stage

Strengthening the physical body above mortals

1st skin

2nd muscle

3rd bone and marrow

4th organs

5th blood

Qi refinement stage

Enables limited use of soul force

1st formation of soul sea

2nd

3rd

4th

5th

Essence gathering

Enables use of elements or general control of energy outside of the body

1st

2nd

3rd

4th

5th