...
Suzane believed Kiba must truly be a good trainer, seeing how excited Rubie was.
"Start with foam rolling," Kiba instructed. The women nodded and started their activities.
Kiba checked their posture, and after making sure they were doing it correctly, he didn't say anything. The women then proceeded with another round of warm-up, including some light jogging and stretching.
"Rubie, are you following the diet set by your nutritionist properly?" Kiba asked after the warm-up was completed.
"Yes!" Rubie answered. The fitness of a person depended on workout and diet. The absence of any factor would destroy the balance and result in lower performance.
Rubie wanted to be attractive, so she gave special care to both her workout and diet. She only ate what her nutritionist recommended.
"What about you?" Kiba asked Suzane.
"Same," Suzane replied.
