Belly Exercises To Lose Belly Fat For Women

He was Mu Jia's second young master, the epitome of desirability in City C, pursued by all the celebrated beauties. She was a foster daughter of the Wen family, rumored to be as fat as a cow and more robust than a man. Everyone said she wasn't worthy of him, yet he still married her. Wen Laibao accidentally committed a murder and was sentenced to three years, and everyone said her life was over. However, three years later, she shed her excess weight and made a stunning return, appearing before everyone with a beauty that overshadowed all others and married the most feared man in City C, who turned out to be a wife-pampering fanatic!

``` "Alas, this life is a failure; let's see what the next life holds." ... "The second life has ended, calculating results... Final rating: C+. Rewards based on rating: You may choose to inherit one item from Constitution, Skill, or Talent. Please select?" Hmm, I choose to inherit the Talent 'Dynamic Vision'." "Talent inherited... Congratulations on achieving the following lifetime achievements: Innate Grandmaster; Blessing of Many Offspring (10/10)" Achievement rewards: Two random rewards. You may draw from Constitution, Skill, or Talent, or choose to upgrade Talent level. Please select? ... A reborn individual, in possession of the treasure 'Hundred Lifetimes book', reincarnates within the Cultivation World, undergoing endless cycles of rebirth without the bloodline ending or the soul perishing! The family he established ten thousand years ago has now grown into a massive entity that spans the heavens. The disciple taken in casually eight thousand years ago ultimately became the founder of a Great Sect in the Immortal Realm. The pet raised three thousand years ago has evolved into an unparalleled Demon Saint of the Otherworld. ... I am Zhao Sheng, and I shall cultivate life after life until Ascension! ```

"Who knew the key to surviving a deadly island was... well, charm? Guess I’ve got a superpower after all." – Lucas. When a school field trip takes a disastrous turn, Lucas Carter and his classmates find themselves stranded on a remote, uncharted island. W ith no rescue in sight and the wilds teeming with danger, survival becomes a brutal challenge. But when Lucas awakens the Harem Survival System, everything changes. The system is as bizarre as it is powerful: for every woman Lucas seduces, he gains extraordinary survival skills and critical resources. From hunting and crafting to strategic foresight, each intimate connection gives him the tools to outwit the island’s many threats. As Lucas grows stronger and more capable, the dynamics among his classmates shift. Friendships turn into alliances, jealousy brews in the shadows, and the boundaries between survival and desire blur. Meanwhile, the island itself hides secrets far more dangerous than its untamed wilderness.

"The world’s not fair, but fairness doesn’t pay the bills. You don’t wait for a handout — you build your own damn ladder, one step at a time." Ethan Grey’s life was built on ambition, hard work, and hope — until a single accusation destroyed it all. Framed by his ruthless boss, Ethan loses his job, his reputation, and is left drowning in half a million dollars of debt. Cast aside by a society that thrives on crushing the weak, he’s at rock bottom with no way out. But in his darkest moment, something extraordinary happens. A mysterious system awakens, offering Ethan a second chance — but with rules. [Congratulations, You have awakened the Harem Investment System] It can’t make him rich overnight, and it won’t give him shortcuts. Instead, it points him toward physical investments: crumbling properties, broken-down machines, and forgotten treasures. Each one is a gamble, but with every success, the system rewards him with newfound skills and opportunities.

There are heroes in this world. Unlike us lowly people, they are humans who were chosen by the absolutes. And I am a human who steals the women of such protagonists. *** For advance chapters visit my Patreon. Link: patreon.com/aarvan

In a fascinating world of Archia, people are born with mana/magic and they can use their mana after they make a pact with a spirit in the forest of life. Each person can have one of the five types of spirits, fire, earth, water, air and space. Our FL Cassandra Von Bonbourte is the first princess of Galendale kingdom and one and only in the whole kingdom who didn't receive any spirit, she was called bad luck, cursed ones who brings disasters to the people around her. She was sent away in an abandoned palace where she spent her child to young adult life until she was called back to marry the crown prince of Asterlayham empire, biggest and the most powerful empire who is rumoured to be super ugly and fat. 1. What her life would be in a foreign land where everything is unknown ? 2. Will her husband really is as ugly and fat as rumoured described ? 3. What secrets she will unlock about herself that are hidden deep in ? 4. And who are those people that are after her life ? [ stay with me to find out ] THINGS THAT MIGHT INTEREST YOU ABOUT THIS BOOK 1. FANTASY WORLD : first of all, this story is based in a where everyone can use magic, has cute fairy like spirits, monsters, demons etc. 2. COOL, STRONG FL : as the FL was fend off to live on her own when she was young, she became independent and strong. She is determined type and knows how to do things right.( well, most of the time) 3. FLUFFY, SILLY ROMANCE : well! both main characters are dumb when it comes to love. One is a cry baby and other one is his nanny, one is shy and easily gets embarrass type and another is straightforward and sharp, one is a over thinker and another is also an over thinker. 4. Truck- load of DRAMAS : all the drama lovers, this could be your book as it is filled with them. 5. GOOD AMOUNT OF ROMCOM : you like misunderstandings, confusion and funny scenarios in stories, you should give it a shot. #. I will be uploading every two days.

Jason Adams died forty years after the world changed. He didn't awaken powers but survived while crawling in the mud, hiding from monsters and awakeners alike—those who don't have power become the slaves of those who do have powers. But at the end of his life, he was blessed with a do-over, able to go back in time five years before the world changed to build a harem that would be fanatically loyal to him—the Fluid system- binding women to him in return for making them Awaken and become stronger. Be warned, it's an R-18 smut harem with a lot of lemons.

Haruto Hayase was a normal high school boy in his third year, living a quiet life until his younger sister, Haruka Hayase, joined the same school. Haruka’s beauty and charm made her the center of attention, quickly becoming the school's prima donna. But when a notorious gang leader set his sights on her, he did everything in his power to protect her—only to fail tragically. Haruka was brutally assaulted and tortured, and Haruto himself suffered an agonizing death. However, in a twist of fate, Haruto is given a second chance, waking up a year before the events that shattered his life. Armed with the mysterious ‘Debauchery System Slave’, he vows to exact revenge on those responsible. This time, he will use his newfound powers of the system and charm to seduce the loved ones of his enemies. From their mothers, sisters, and lovers to their closest friends, Haruto will make them his. His enemies will suffer as he steals what they hold dearest, ensuring their downfall in the most devastating way possible.

Updates @ 13:00 (+8 GMT) Naga can be many things. Yet, none had ever been a dungeon core. Chavu is one, after two hundred years of service to the old one, which was smashed as he napped in his pond cavern. Marcellus greets him with a bloody sandal, yet, Chavu has never felt too much fear of anything. Well, maybe of flutes, but that is a perfectly reasonable fear. Together with a gnomic colony, and a prince who doesn’t quite know what he is doing, Chavu will take up the system, or, the snappy auntie, as he calls her, on her challenge. Does he have what it takes to survive as a dungeon core? Will he rake in a profit? This is a journey of a dungeon core, who doesn't play by the rules!

Abused and expelled from her pack for being fat, Cassie has to find a new alpha, one that is willing to take her with her flaws. She has heard of Abel, an alpha with a bad temper, who was expelled from his original pack and created his own in some mysterious way. She can only hope he will accept her. Every person Abel takes into his pack has some flaw that has been rejected by others, but he doesn’t see flaws, just beauty. When he first sees Cassie, he knows he wants her. He senses the darkness and the strength inside her, and he has no choice but to use every single means possible to make her crack, so that she can use the strength that now terrifies her. Only by pushing her is he able to get under her skin and unleash the power that Cassie holds. But Abel’s needs come flooding him. He’s the alpha, meant to be strong. No woman has ever been able to handle him. Has he found that woman in Cassie? Can she handle his brand of control? His need to protect?

To Love, To Lose, To Heal is a poignant journey through love, heartbreak, and self-discovery. It follows a soul who loved deeply, lost painfully, and is now left to pick up the shattered pieces of a heart that once beat for another. In a world where love is both salvation and destruction, the struggle with lingering emotions, haunting memories, and the weight of what could have been. Torn between holding on and letting go, between the past and an uncertain future, they must confront their pain, their fears, and the truth they’ve been avoiding, healing isn’t about forgetting; it’s about finding the strength to live again. This novel is a raw, intimate exploration of love’s beautiful agony, the wounds it leaves behind, and the resilience it takes to rise again. To Love, To Lose, To Heal is for anyone who has ever loved too much, lost too deeply, and still found the courage to heal.

Haisley is a woman who is held as collateral by her father and brother to pay their debts to a mafia gambling house owner. Lucas Abraham, the man, accepts Haisley as collateral and makes her his sex partner. There is no love present, especially in Lucas, as his heart has long since died with his lover. But what happens when Haisley is kidnapped by his business partner? Does Lucas not care and let Haisley be killed by his enemy, or will Lucas help Haisley when he realizes he doesn't like anyone hurting Haisley except himself?

Andy Collins, a 27-year-old office worker from New York and a notorious womanizer, is inexplicably transported to a medieval fantasy world where non-magical men are enslaved. Captured by hunters, Andy is forced into a brothel that exclusively serves women, where he is made to perform sex acts. What initially excites him as a chance to continue his lustful lifestyle quickly turns to horror as he faces the brutal reality of his new existence. This is a wild, unhinged tale like no other, where a man is thrust into an existential battle, torn between forbidden pleasures and the grim truth of his new life.

Caled is a self-proclaimed master of erotic bishoujo games, content with his life as a shameless gooner. But when he completes one of the hardest adult games ever made, an unusual notification pops up on his screen: [Do you want to dominate women in reality? A world where you can conquer real fantasy women?] Without hesitation, he accepts—and is instantly transported to the world of Aphrodisia, a realm where strength, status, and pleasure are all intertwined. Given a unique system, Caled discovers that he can gain powerful abilities and level up—not through combat, but by adding women to his harem. Starting as a mere background character—he sets out on a journey to charm, conquer, and claim his way to the top. With every encounter, his strength grows, and so does his ever-expanding harem. From noble princesses to fierce warrior queens, all will fall before him. In this world of magic, passion, and power, Caled will become the ultimate ruler—not by the sword, but by seduction. ••••• There's no Yuri. There is NTR, but the MC will be the one doing it, not the other way around.

After an unfortunate encounter with Truck-kun, Kieran Darkmoon suddenly found himself transported to a world full of women, where men are as rare as a unicorn and the cultivation game is anything but straightforward! With a lewd system that rewards him for getting frisky, Kieran quickly learns that pleasure is the path to power! From racy encounters with sect elders to sneaky adventures in the weapon pavilion, every sexy escapade earns him points—and who doesn’t love a good point system? As he navigates his way through a harem of powerful women, bizarre quests, and comically awkward situations, Kieran is determined to rise above his circumstances (and maybe get some snacks along the way). Join Kieran as he juggles dual cultivation techniques, earns outrageous bonuses, and uncovers hidden treasures—all while trying to stay out of trouble (and in others pants!). With epic battles, outrageous rewards, and enough steamy moments to keep you blushing, "Lewd System in a Cultivation World Filled with Women" is a hilariously naughty adventure you won’t want to miss! Buckle up for a journey where every encounter is a chance to level up in more ways than one!

Cigarette smoke curls in the stagnant air, the dim glow of a dying bulb casting twisted shadows against the walls littered with half-torn articles and red-thread connections. Somewhere between the ink-stained papers and the scattered pills, a man sits—silent, unmoving, staring blankly at a stuffed monkey in a clown suit. A detective, they call him. A man of justice, a solver of mysteries. But behind the applause and empty praises, behind the sharp smiles and hollow congratulations, he is nothing but a walking contradiction—one hand holding a case file, the other exchanging cash for little plastic sachets. His mind is a labyrinth of voices, whispers that coil around his thoughts like suffocating vines. His brother grins at him from the corners of his vision, eyes glinting with the truth he refuses to face. His father’s voice is gentle, forgiving—too forgiving. Too much for a man who doesn’t deserve it. Each pill swallowed is another step into the illusion, another moment of stolen happiness before the weight of reality drags him under. He walks the city streets, drowning in faces that admire him, loathe him, see him as something he is not. He is both a hero and a villain, a detective and a criminal, a man trying to outrun the past while shackled to its corpse. And at the end of the night, when the echoes of the world fall away, all that remains is the darkness, the whispers, and the suffocating truth—he can never escape them.

Before her rebirth, Lin Yuhuan was foolish, too trusting, too naive. She lost her family's fortune, was framed by her wicked stepsister, and was thrown into prison like a criminal. On her birthday, the man she loved, the fiancé she had given her heart to, shamelessly handed her over to another man like she was nothing more than a whore. She died full of hatred. But fate wasn’t done with her. Reborn before everything fell apart, Lin Yuhuan knew she couldn’t be soft-hearted anymore. This time, she would protect her family, destroy her enemies, and never waste her love on the wrong man again. And the man she had feared and avoided in her past life? Gu Beishen—the cold, untouchable power in the business world, became her only salvation. "Mr. Gu, are you thirsty or hungry? Is there anything you like?" Lin Yuhuan asked, standing beside him with a cup of tea, her voice gentle but cautious. Gu Beishen’s dark eyes locked onto hers. He lifted her chin, a slow, dangerous smirk curving his lips. "I like you."

Do deities play practical jokes on mortals? My new life in a new world is gratifying, so far, but I can't help but wonder why. There are no men and these women are ridiculous. One all-female race after another, in this part of the world, at least. Amazons, Elves, and Fairies; each with strange quirks and bizarre personalities. I keep collecting more of them as I try to carve out a place for myself in this world. Author's Notes: I intend this to be a lighthearted comedy, as well as a fun and intriguing power fantasy. I won't write anything disturbing, and I will make it as funny as I can. 11/21/24 I only just noticed that the webnovel reader changes my formatting. I was using an extra space between paragraphs to denote a scene change. Please leave a comment if you find any confusing parts. 11/30/24 I'm going on a trip I've been planning for a while in a couple days. I will try to keep writing and publishing while I'm away, but I expect a slower pace. 12/22/24 I've had some technical and creative difficulties writing for the past few days. But I assure you, as long as people keep reading this and I don't get too many bad reviews, I will keep writing this.

After a fatal car accident, Keil wakes up in an unfamiliar world—a realm of magic, danger, and endless possibilities. Gifted with superhuman abilities, he soon discovers a unique power: he can acquire the skills of any woman he shares a bed with. To survive in this perilous new world, Keil must grow stronger, gathering allies and building an army of powerful women to stand by his side. As dark forces threaten the land, he prepares to face whatever challenges come his way. When the world cries out for a hero, Keil answers the call. A journey of strength, strategy, and passion begins—where power is gained not just through battle, but through the bonds he forges. *** This story doesn’t have yuri. It includes NTR, but the MC will be the one doing it—not the one being NTR’d.

Lost Lands? Fantasies live in such lands. Lands of horror. Lands of giving. What is in such a place? Follow Kota Zhi through his adventure through these lands. Survival is not guaranteed.

Good Looks: More handsome than gods. OP Skill: Perfect Copy. PP Size: Massive. Wealth: Abundant. Mission: Defeat the Demon Queen. Henry was your normal, handsome high school student; he never got in fights or trouble as he was too busy focusing on girls. Unfortunately, his life was cut short when he got in trouble with Mafias, who ended his life. Henry was given a second chance at life in a new world by a goddess–the goddess of lust under one condition, defeating the Demon Queen. In the new world, magic wasn't a myth as all humans had Mana flowing in them and different power systems, but something was different in this world: the females were stronger than the males, and 90% of the world's population were females. In this world of swords and magic ruled by females, Henry was determined to reach the top alongside all the beauties he could gather but that was easier said than done as he had to fight his way to the top, but no female could defeat his lust system. Additional tags: Smut - Weak to strong - Magic - Action - Beasts - Monster girls - Elves - Demon girls - dragon girls - No NTR - No Yuri - Handsome male lead. A/N English isn't my first language, so use the paragraph comment in case you spot any grammatical errors. Also, lots of lemon, I haven't written all of it, but I know there's going to be a lot. 200 power stones for 1 bonus chapter. 300 power stones for 2 bonus chapters. 400 power stones for 3 bonus chapters. Check out my other book: Lust system: Monster Girl Harem

Qiao Mei transmigrated into a novel as a supporting character with the same name as her who lacked presence. This supporting character was a country bumpkin who couldn’t get married due to her obesity. According to the original script, this country girl Qiao Mei was a fatty spoiled by her grandfather. However, their relatives were all vicious and cruel people. Her grandfather had poor health, so once he died, the relatives would divide and swallow up his assets. Hence, her grandfather’s greatest wish was to marry Qiao Mei off. For this, even sacrificed and betrayed his good friend’s grandson, Xia Zhe. Grandpa got Xia Zhe drunk and had Qiao Mei forcibly take the strong and handsome Xia Zhe with her body which weighed more than two hundred pounds. Then, grandpa would catch them the next day and force Xia Zhe to marry Qiao Mei. However, that eventually caused the start of Qiao Mei’s unfortunate life. Also, in the original story, Qiao Mei took possession of Xia Zhe’s mysterious jade. But due to Qiao Mei’s stupidity, her cousin's sister had tricked Qiao Mei into giving her the jade, which resulted in the cousin’s family becoming rich. When Qiao Mei transmigrated here, it was during the awkward moment when she was making love to the man after making him drunk. She woke up groggily the next day and grandpa’s team had already appeared at the door. Qiao Mei was frightened. She didn’t want to proceed on the original path and marry a man who didn’t love her. And so, she lied and chased grandpa away. She also pushed the man out before forcing herself to look at her tanned and chubby reflection in the mirror! Alas, she cried at her ugly appearance… Like a sumo wrestler in large cloth underwear, even the plus-sized apparel shops didn’t have clothes in her size. And her face was the size of a pizza, a scorched pizza! Qiao Mei decided to reform her life! The first step, lose weight! The second step, clean up her room! She used to be particular about cleanliness, and although her current house had a huge courtyard, she could only describe it as messy! The third step was to hold onto the jade tightly so her greedy cousin wouldn’t stand a chance! Only, wasn’t the tall and handsome Xia Zhe supposed to hate her according to the original story? Why was he being nicer and nicer to her?

Warning contains-Incest/Ntr/ Heavy Netorare A Boy struggles with the problems of being raised in a family full of lewd older women. patreon.com/HiddeGoose 100+ Stories available

Raelvar, the Shadow Phoenix, was born into a revered lineage of warriors who ruled the skies with vast celestial armies. Destined for greatness yet haunted by an inner emptiness, he longed for something beyond conquest. Aelthara, the Goddess of the Wild and eternal guardian of nature, embodied everything Raelvar was not—mysterious, untamed, and deeply attuned to primal magic. At a celestial gathering, Raelvar was instantly captivated by her ethereal beauty and commanding presence. While others fawned over him, she regarded him as just another warrior-prince, blinded by pride and destruction. Obsessed with her defiance and raw spirit, Raelvar’s initial admiration soon transformed into an all-consuming desire. He attempted to win her favor with grand gestures—summoning storms, crafting golden clouds, and offering powerful relics. Yet Aelthara remained indifferent, uninterested in treasures or power, and steadfast in her belief in love and harmony. Her rejection only deepened his fixation until his admiration warped into possessiveness; he began to monitor her every move, seeking to control whom she met and where she went. However, Aelthara’s heart had already chosen another: Elyon, the Silver Serpent. Their bond, transcending time and steeped in destiny, offered her the balance of wisdom and strength she cherished—a stark contrast to Raelvar’s aggressive nature. Confronted with the truth that her love lay elsewhere, Raelvar’s obsession twisted into fury. He could not fathom Aelthara choosing a being he deemed lesser, and the very thought drove him to madness. Elyon was no mere rival but a thief, in his eyes, who had stolen what was rightfully his. Blinded by rage and possessiveness, Raelvar betrayed all he once stood for. In the sacred Church where Aelthara and Elyon had vowed their eternal love, he struck with merciless precision, ending Elyon’s life. This act shattered Aelthara’s heart, and in her grief and fury, she cursed him. Condemned to an endless cycle of reincarnation, Raelvar was doomed to wander through lifetimes in torment, forever searching for a love he could never reclaim. Thus, Raelvar’s once-brilliant love—now corrupted by obsession and power—became his greatest downfall. What began as admiration for Aelthara’s untamed spirit ended in betrayal and ruin. For when love is possessed and forced, it loses its purity and becomes a path to devastation.

Her gift from her grandfather as a sorcerer of the storm has left Misty at a question of who she is and how she will help use her powers to protect her home country from impending war

Mike was your average man who worked hard to make ends meet. One day, frustrated over his circumstances, Mike prays that his life be changed ... and it has! Mike awakened the Lustful Harem System! It gave him the power to seduce women all while rewarding him with money! Realising that he could have any woman that he wanted, from neighbourhood MILFs to powerful CEOs. From sexy actresses to dangerous queens, Mike didn't want to leave anyone behind! With his newfound powers, Mike sets out on a journey as he navigates the world and seduces all the women he desires, all while getting filthy rich!!