Back Exercises Gym

Author: Sook-im Translation credit: Eatapplepies Synopsis: I was transported into the romantic fantasy novel my younger sister was reading, not as the male lead but as the second male lead. If I remember correctly, this punk is fated to go into war in the future and die in the male lead’s place. Okay, I’ve made up my mind. Let’s not go anywhere near the main characters and stay healthy until I can go home.

``` If she had known he was so noble and domineering, a man not to be trifled with, could she have shoved the nozzle into his mouth? No. If she had known he was the rich and powerful Crown Prince, could she have accidentally bitten him? No. If she had known he was the "Cold-faced King of Hell" whom everyone respected yet kept at a distance, would she still have checked him for drunk driving? No. * Lian Qiao, grayer than Cinderella, could never have imagined she would have any connection with such a man. Yet here she was, kidnapped in broad daylight and humiliated without anyone daring to interfere. Could she refrain from biting him, biting him, and continuing to bite him? * He, whose family background was illustrious and who was so handsome that it was ridiculous, never got close to women. No woman should even dream of approaching within three feet of him. Yet not only had she come close, she had inserted and even bitten. Could he forgive her, forgive her, and keep forgiving her? *When equatorial glaciers melt, when they become engrained in flesh and blood... What would become of him and her? * [One-liner introduction]: This is the growth story of a sneaky, sarcastic woman with a venomous tongue hiding behind a smile; and the pursuit of a wife by a tyrannical, yet devoted husband as cold and ruthless as the King of Hell himself. P: On the tumultuous path, conflicts arise anew; witness Sijin once again portray boundless love and ultimate indulgence. Invariable principle: A little torment for affection, never too much, one on one to the end! [Excerpt]: She had vanished for six years, and to her surprise, as soon as she returned to the country and disembarked the plane, he slapped handcuffs on her. "Girl, both deserting a spouse and deserting the army cost dearly. Which are you guilty of?" he asked. "Uncle..." Behind her, a cute and innocent little fairy with eyes brimming with tears asked innocently in a milky voice, "Why are you catching my mommy?" He was taken aback. Could this be their daughter? "Little girl, how old are you?" he asked. "Four years old," the little beauty replied with a sweet smile. What a joke! I, the genius little schemer, why should I tell you the truth? What does it matter if you are my daddy? Dare to bully my mommy, and wait to see my seventy-two transformations... * ```

Reeling from the shame, anger, embarrassment of his break up with the love of his life publicly, Kieran White had gotten involved with a common waitress at the pub he visited. They had hit it off and soon had a one night stand that led to them signing a contract marriage of five years so Kieran could head his family's business. What Edwina Hall had thought was a dream come true soon came shattering with a reality so blindly forced into her face when her husband asked her to sign the divorce papers he presented to her. Devastated, she had signed the papers and had left her cold-hearted ex-husband alone only to realize that she was pregnant with his son. Five years later, the duo crossed part in the most unlikely places and this time, the tables had turned as Kieran would do anything to get Edwina to notice him and most importantly, be with him again. Would Edwina continue to feign indifference to the man who had her heart and the father of her son or would she ignore him and move on with someone else?

"She Strikes Back" is a gripping tale of resilience, self-discovery, and empowerment. Sophia Reeves, a young woman trapped in a controlling relationship with powerful billionaire Marcus Blackwood, finds her world shattered when he unexpectedly proposes to end their five-year relationship. Devastated and lost, Sophia must confront the harsh reality of her diminished sense of self-worth and the years she spent molding herself to fit Marcus's expectations. As she struggles to rebuild her life, Sophia rediscovers her passion for journalism and her own latent talents. With the support of her loyal friend Zoe and a chance encounter with her old mentor, James Chen, Sophia begins to uncover a web of corruption surrounding Marcus's business empire. Determined to expose the truth and reclaim her identity, she embarks on a dangerous investigation that puts her directly in Marcus's crosshairs. Along the way, Sophia faces numerous obstacles, including Marcus's attempts to discredit and intimidate her. She also navigates complex emotions as she encounters Ethan Ryder, an FBI agent investigating Marcus, who becomes both an ally and a potential love interest. As Sophia delves deeper into the case, she must confront her own past mistakes and the temptation to seek revenge. The story culminates in a high-stakes confrontation where Sophia's newfound strength and intelligence are put to the ultimate test. She must choose between vengeance and taking the high road, all while exposing the truth and securing her own future. "She Strikes Back" is a powerful narrative about breaking free from toxic relationships, facing one's fears, and emerging stronger on the other side. It explores themes of personal growth, the courage to stand up against powerful adversaries, and the transformative power of self-belief. Sophia's journey from a controlled "accessory" to a confident, successful woman serves as an inspiring testament to the indomitable human spirit and the ability to rise from the ashes of one's past.

Xenos, a stranger, comes back home to Earth after an accidental space wrap to the True universe after billions of years of reaching a peak in cultivation. As he returned to his home universe, he saw that the whole universe had been destroyed, all lifeforms killed, and planets destroyed. So, he used the power of Paragon to travel back in time to January 1, 3038, to change the course of history. After travelling back and seeing that using his power will cause more variables, he selects a few humans to instruct them from behind the scenes to change the course of history. ----------------------------------------------------------------------------------------------- The novel will be published once a week; please look forward to this novel. ----------------------------------------------------------------------------------------------- #Reincarnation, #TimeTravelAdventures, #PowerfulProtagonist #SectBuilding, #ParallelUniverses, #DifferentRealms, #MultiverseJourney, #AncientMysteries, #AncientRaces, #CosmicBattles, #FantasyWorlds.

Is world fair for everyone? We all know the answer very well, deep in our hearts. The world is cruel instead. It kicks you when you're in your low, and fear you when you arise higher than them. Betrayal, heartbreak, pain, suffocation, everything makes you question your existence. Same thing happens with Summer when she was rejected by her second chance mate and almost died in the process. She regretted trusting the mate bond once again when she was already betrayed by her first mate. She lost all her hope in life, but someone make her come back with a bang to show the world how strong a woman she is... She wants her revenge on her family. on her mates, on everyone who made her suffer, but the only headache that she face during her revenge was the pursuit of her second chance mate.... sorry.... ex-mate who was hell-bent to make her accept him again.... Will she accept him or leave him behind????

When the cold metal of the heavy-duty truck knocked her, she surprisingly somersaulted in the air before crashing harshly on the cold and wet floor. Blood oozed from every natural opening in her body, including the artificially created ones, courtesy of the truck. Former heiress, Iris Bowman breathed her last, wishing for nothing but an opportunity to avoid the board meeting that destroyed her entire life. As funny as her wish may sound, the deities answered her prayer, fulfilling her dying wish. Iris was reborn as a vindictive grand witch who wouldn't bat an eyelid when wreaking havoc. How would she mend the broken relationship with her family and avoid her sister's tragic death? Would she save herself from doom in this lifetime? By a cunning design of the heavens, Iris Bowman discovered Tyler Harper, the heavily wounded mafia prince, sitting at the back of her limited-edition Ferrari. When love sparked between the two, would Iris survive in his ruthless world filled with bloodshed, or would it overwhelm her? What if the bloodshed was what the new Iris loved more than anything? Now, her traitor of a fiance wanted her back, but Iris had different plans for him. ******* "Tyler… Tyler… Don't be surprised that I know who you are…Tyler… I promise you… I mean no harm… Please, I need you to calm down and wait for a little while… Please don't die on me, Tyler… I beg you… Spare my sister and I… We cannot stand the wrath of the Harper clan if anything were to happen to you." Iris pleaded dreadfully. “Drive!” It was all the mafia king had to say before he shut his eyes.

This book is about a man who left his lover because of a misunderstanding.

After catching his wife in bed with his boss on the night of their one year wedding anniversary, Jeremiah Garrick also gets news that his sick mother just passed away. Jeremiah is living the worse moment of his life and he contemplates ending it all. However, a number left behind by his mother as her last gift to him changes his life when he calls it. Jeremiah finds out that he is not alone. He is the heir of a family that rules the entire world and with the power bestowed upon him, he makes those who dared to look down on him face the consequences of their actions.

House Viper and House Wolfram stood poles apart in terms of nature and magic. Their union shook the world, Lilith Viper and Helios Wolfram their scandalous marriage was all over gossip magazines. Lilith is a woman known for her venomous nature and even colder heart. Helios the man with a warm gaze a living embodiment of fire itself and just as passionate love when he loves. How in the world did the two even end up married?

Reborn five months before the apocalypse, where zombies roamed and humanity was on the brink of extinction, Karina found herself returned to life with all her memories intact. Shocked by the second chance she had been given, she vowed not to repeat the same mistakes. As she navigated this second life, she noticed many changes—was it because of her rebirth or just her imagination? The answer revealed itself when she accidentally met a man who claimed that the world she now inhabited was from a movie, and that he was the one who had altered the film’s plot. Can Karina exact her revenge? Can Jeffry return to his original world?

Oblivious of the fact that she became a character in a devious plot, Isabella lived a life filled with haunting nightmares. When she was on a hunt to crush her enemies, her child plays the role of cupid. Due to her child's active matchmaking, Isabella marries a businessman. What truths does the mother and daughter duo uncover?

Synopsis/Wijaya Kesuma was reborn when he entered college, in 2011, where his family's fate changed. Realizing this, Wijaya, who had a lot of anxiety and regret, was determined to start a different path compared to his previous life. Utilizing his knowledge of the future he begins to persuade those closest to him to change. Starting from his parents, friends and lover, they all now have different paths with a much brighter destiny. Satisfied with the results, Wijaya then began to enjoy a much better life, with a good college career, a successful side job, healthy and prosperous parents, and those closest to him who smiled happily without any burden. While he was enjoying all that, the parasites who had been hated from the start now came to disturb him, realizing this, Wijaya only said one word to them...Get out of the way..!!! (There is no system, just purely relying on the abilities he has, the protagonist achieves what he dreams of, even though it is not perfect, he still enjoys it)

Wealth is hidden in newspapers The yellow and white ceiling, the railings with mottled paint, the mattress smelling of sweat, the outdated stickers, a simple but vivid world. Fang Zhuo woke up and spent five minutes confirming that he had returned to the green years of his junior year, and stood again in September of the millennium with his weather-beaten memories.

BLURB Being sent back in time and given the chance to ensure the survival of the Empire from total destruction, as well as to ensure that those she held dear to her would escape the tight clutches of death, Alyssa Velcro seek the help of the infamous 3rd Alpha Prince of the Venus Empire – but the Duke of the North only agreed to go along with her plan in usurping the title of heir from his brother, the 1st Prince, if she became his wife. Alyssa accepted and this threw her usually bleak life into one of constant trouble and assassination. But Alyssa was determined to persist against all odds in order to see the survival of her family CHARACTERRIZATION ALYSSA VELCRO: The protagonist and the heir of the Velcro Pack. Due to her being underage, her uncle was the one in charge of the family affairs whilst she focused on her schooling – so since then, her uncle was the pseudo-head of the Pack and the fact that he was an Alpha made things easier on his end. However, she was a naive child who had depended on her uncle and it led to hers and her brother’s demise. She had once been engaged to the first Prince of the Vincent Pack, the heir of the Empire, and that put her in direct conflict. She’s a nice and kind person who always looked at the future possibilities of even the worst individual changing, which was why she ignored the rumours that her betrothed had been cheating on her with various women. She held a fierce love for her brother and it was partly because of him and what he’d stand to gain as the in-law of the future Emperor. When she was sent back after being executed, it took her a while to find the best solutions as to prevent the total annihilation of her already declining Pack. She decided to become the 3rd Prince’s betrothed and she used everything in her power to ensure his rise to power. LUCIEN VINCENT: The 3rd Prince and the Duke of the North and the son of the Emperor and his 2nd Consort from the North. He had the reputation of being a vagabond and a ruthless killer. He was a trained warrior and he excelled in everything than his older brothers. He was seen as a competition of the 1st Prince and fractions were created before he became of age. In order to prevent his untimely demise, his uncle, Duke Adam Cole of the North petitioned to have him housed in the North with him. He became his uncle’s heir and when his uncle passed away when he was 16 years old, he became the Duke and a great one. His actions only made his fraction stronger. He’s a cold and calculating Alpha who hides his malice and true intention behind a smile. ALAN VELCRO: Alyssa’s beloved twin brother. Like his sister, he’s a soft hearted person and he disliked conflict – but even at that he was extremely smart and it was also due to his high intelligence that he became the Emperor’s advisor. LUTHER VINCENT: The 1st Prince and the Alpha Alyssa was meant to marry. He’s an arrogant and self centered individual and a total whore. Like Lucien, he inherited the royal looks and was extremely handsome. It was he who brought the empire to its ruin due to his arrogance and inability to rule. KINGSBURY VELCRO: Alyssa and Alan’s uncle. He’s known as a kind and gentle man, always supportive of his niece and nephew, but behind his smile is a dangerous man who has been collaborating with the enemy empire to see the downfall of the empire. He’s a cunning and manipulative individual who had no qualms of killing anyone who stood in his way of his objective, even his direct family.

In the bustling heart of China’s entertainment industry, Li Zihan and Yixuan share a love story that begins in their idyllic childhood town. As inseparable high school sweethearts, they envision a future together filled with simple joys and mutual dreams. However, their path is disrupted by Li Zihan's father, Li Xian, a powerful mogul in the entertainment industry, who has grand plans for his son’s career. Li Xian, seeing the potential for Li Zihan to enhance the family’s business empire, pressures his son into the limelight. When he discovers Li Zihan’s relationship with Yixuan, he manipulates her into ending their romance, believing it to be the best for Li Zihan’s future. Heartbroken but compelled by the circumstances, Yixuan agrees to the breakup and leaves for studies abroad, while Li Zihan reluctantly follows his father’s wishes, becoming a celebrated actor and model. Years pass, and fate reunites them in the glamorous world of a Shanghai film premiere. Yixuan, now a successful entertainment manager, finds herself working with Li Zihan, who is a star on the rise. Their unexpected encounter reignites old feelings and unresolved tensions. As they navigate the complexities of their professional and personal lives, they must confront past misunderstandings and the challenges that come with their high-profile careers. Facing media scrutiny and personal dilemmas, both must reconcile their past with their present. Through a series of heartfelt revelations and shared experiences, Li Zihan learns the truth about Yixuan’s sacrifice, and Yixuan comes to terms with her own choices. As they overcome the obstacles thrown their way, they rediscover the love that was always meant to be theirs. In the end, "The Way Back to You" is a poignant tale of love, sacrifice, and the journey of finding one's way back to the person who holds their heart. Against the backdrop of fame and fortune, Li Zihan and Yixuan prove that true love can withstand the tests of time and circumstance, leading them back to where it all began.

wAndrea's world turned upside down after giving birth to a healthy, bouncing baby boy, only to be told by her husband's girlfriend, Monica, that she had given birth to a stillborn girl. "I'm sorry to break the news to you, Andrea. Your baby was dead before it came out of your womb. You gave birth to a stillborn baby," Monica's words cut through her like a knife. Her husband kicked her out of the house and sent her to prison for a crime she never committed. After six years, she returned to the United States, but this time, she's out for revenge. She will make him, his girlfriend, and his mother pay for everything they did to her.

A Drus named Ace, who everyone in town used to rely on, had left the village in poverty, all because of their own brief selfishness.

Reborn in 2020 as his 17-year-old self, Ethan gains a mysterious Wealth System that could make him the richest person alive. Determined to live life to the fullest, he’s ready to turn every opportunity into a fortune—no regrets this time.

Serafina, or "Finn," is a 17-year-old girl from a small village who doesn't always have the self preservation instinct one might desire. Rushing headlong into danger, she finds herself drawn into a treacherous whirlpool of circumstances and intrigue far beyond her illusions of control. As she leaves her village on a journey that will change her life forever, she’s joined by her neighbor Mayra and Mayra’s quick-witted and charmingly irritating brother Riley, whose kindness and admiration for Finn begins to show through his teasing banter. Roland, an orphaned doctor's apprentice, is on his own quest to help save the lives of his city’s people. Coming across the three villagers on the road, he is enchanted by Finn’s beauty but finds a wall around her heart. These four join forces in an effort to help the people they love, conquer their own pasts, and survive the onslaught of romance, magic, strife, loss, and war. As these young adventurers are bound together and torn apart by the circumstances around them, they will begin to learn just how different the world is than they had always thought. Their battle against the darkness, both external and internal, could define the future of their nations. *Book is completed and fully published, I hope you enjoy!*

Sharon was an ordinary person, while her husband, Wallace Harris, was a promising and handsome man. His family was one of the most prestigious and wealthiest families in New York City. Being able to marry Wallace was an accident. Throughout their three years of marriage, Wallace had never slept with Sharon. His family also kept persuading him to divorce Sharon. It was the birthday party of the Harris family's old matriarch, and all youngsters of the Harris family had given the most expensive gifts possible to make the old lady happy—everyone but Sharon. She asked to borrow money from Madam Harris for the old housekeeper, Uncle Smith, as he had no money to pay for his medical treatment. But as expected, the Harris family humiliated her when she requested. "The Harris family has never had a poor relative like you. Don't you ever appear in front of me again! Wallace should've married Crystal. She's certainly a young lady who's worthy of marrying into our family!" said Madam Harris. "Please know your place and get out of here. Don't stay at our house anymore. How can Wallace's grandfather be so foolish to marry a poor, useless woman like you to my son?!" said June, Wallace's mother. "It's just a few million dollars, yet you're so poor that you need to borrow from our family. How can a woman like you deserve to be with Wallace? If it were Crystal, she definitely wouldn't have embarrassed us so much!" That night, Wallace handed Sharon a bank card, which contained millions of dollars. "The company is developing, so I don't have much cash. You can use this to help Uncle Smith." Facing the Harris family's hostility, Wallace stated, "Since I have married her, she is my responsibility. Regardless of her being rich or poor, Sharon is my wife." It wasn't until a stranger approached Sharon one day. Only then did Sharon know that she was the daughter of a top prestigious family, who was eligible to receive assets worth at least ten billion. She suddenly owned the largest company in New York and a bank card that contained hundreds of millions of 'pocket money.' In the blink of an eye, her identity had changed. She was no longer the poor daughter-in-law that wasn't favored by the Harris family. Instead, she had become the most prestigious person in New York!

A nigh-omnipotent god gets bored so he erases his memories, gives up his power and reincarnates as a normal human in a modern world, and then dies again. First time writing anything, it's just a story I had in my head and decided to write it down. Irregular updates due to school. English isn't my first language so point out any mistakes. Never wrote anything so formatting is not how it should be. Current websites that this story is being uploaded to: Wattpad.com, Webnovel.com, RoyalRoad.com, Quotev.com

Theodore Ken, a daughter to a wealthy CEO lived a single life for over five years due to a betrayal caused by her once best friend Bella and ex boyfriend Dan. Now Bella is about getting married to her new lover Vick but Theodore can't stand to see Bella happily married not after the pain she caused her. She decides to pay back by drafting a plan to trick Bella's lover into falling in love with her during a one month's business trip she made with him.. Unfortunately and unknown to her, she once had an encounter with Vick back in college of which Vick regards her with hatred due to some misunderstanding caused also by Bella.. Will Theo succeed in her revenge mission of tricking a hard nut Vick into falling for her? Will they overcome their misunderstandings and realise what they feel for each other?

I will help you take your revenge,” Vladimir said with a faint smile. Celine cleared her throat and asked. “Why?” “Because I want to, not that I pity you. I just need a woman by my side” Vladimir replied. “And what would you gain by helping me?” Celine asked with a heart beating loudly in her chest. She just wanted to ask these questions but the truth is, she is ready to go with him. “A lot,” Vladimir replied, maintaining his composure. “And what are those?” “I can't tell you that but you are safe, Celine,” Vladimir replied, with his index finger pressed to the crook of his nose. “Then, what do you want in return?” ”Nothing for now but I will want something in return in the future and I know you will do it” Celine sees no harm in this and she believes she is not going to regret it. “I will take your offer but don't regret it if I don't later accept what you want,” Celine said aloud for Vladimir to hear, not having any ounce of regret in her. **** Celine got rejected by her fated mate on her wedding day because of the curse she carried. Not only did she get rejected and disowned by her parents. Her fated mate got married to her sister in the same hall, on the same day. “Celine is cursed and wouldn’t be able to bear me a child and due to this, I’m calling off this union." Kieran deadpanned, shocking everyone in the hall. However, when she thought she would be dying soon after hitting her head on a sharp object in the hall, a mysterious man suddenly appeared and took her out of the hall. Now, this same man is ready to help her execute her revenge.

Quinn Mercer just moved into a new house and the old shed in her backyard contains a ghost. She and her new friend, Peyton Cleft, are determined to get rid of the ghost, no matter what it takes. In the process of getting rid of the undead soul in their backyard, their friendship grew into more.

when you trapped in your dreams for finding the truth but you don't know how to come back