Ankle Exercises After Surgery

In a post-apocalyptic world, you'll find four main types of people. Those who fight with all their might "the hunters." The ones who leech and exploit others "the pests." The predators, who see everyone as prey. And lastly, we have "the survivors," the resilient ones who never give up. Everyone often fits into one category, but it's hard to determine which one Maya falls into. She's not exactly a fighter, considering leaving her room was a chore even before the apocalypse. A predator? No way—she's always been a pushover. You might think she's a survivor, but that's laughable. She'd rather die from starvation than resort to scavenging. So, how should we categorize her? leeche? Nope. Perhaps a new category is needed: "The Lost"—those struggling to find their place in a shattered world."

Wait right there!!! You stopped?! Good. Now, read below. I know what you guys are here for, so let me make it clear from the beginning, this novel has everything you want to see, like... Milfs, Virgins, Netori, No Yuri, Act of keeping the bloodline pure, Oyakodon, Succubus, Vampires, Elves, Queens in the harem, Princesses, Gilfs, Demonesses, Angels, Goddesses, Dragons, Phoenixes, Dryads, long seggs scenes, Dual cultivation, Cultivation, System, Yandere, Overpowered MC, and many more. This was something for the more cultured people, but besides these, this novel also has... wanna guess what is it? Hmm...?! Yep, you got it! A good story, that won't make you feel bored, if you don't quit in the beginning that is. It has many plot twists and many new concepts that you won't see in any other novel. I won't tell you anything about the story. You will know a basic idea from Chapter 1 (that's a bit generic though). But you will love it, I assure you of that. Now, as for the release of the chapters. I will upload 2 chapters with 1k+ words daily, sometimes it might be 1 with 1500 words, but that will only happen if I am too busy. Now, let's talk about support, I recently got contracted so, I am obviously participating in win-win, so I would really appreciate it if you guys purchase my privilege chapters. Gifts are very much appreciated as well, not only them but golden tickets, power stones, and collections are very much appreciated, but more than these I would really like if you guys comment, it will motivate me even further. Now, let's talk about bonuses, this might be a little hard as I am busy with my job, but you will get them when I have time and when I receive super gifts or more than 300 Golden tickets. So, do support me and if you can, please check out my other novel as well, I am soon gonna continue it again.

[Complete] Who could be more unlucky than her? She inexplicably fell down a mountain, lost her memory, was forcibly taken back to a villa by an overbearing and sly CEO for investigation, and on top of that, she had to deal with him constantly tearing at her clothes, wanting to find hidden cameras. The sly CEO said, "Want to leave? Complete your last task first!" "I want Italian ice cream!" a pregnant woman pouted with red lips, patting her swollen belly. "It's the middle of the night, darling, no ice cream, have a banana instead." His gaze was burning. "It's not me who wants it, it's your son who does!" the pregnant woman cooed. Thus, a private jet flew directly to Europe overnight, and when she woke up in the morning, she and her baby were already in Italy.

Jiang Ning was the true heiress of the Huo Family, lost and living outside. After being brought back by her family, her birth parents didn't like her, her cold-faced brother despised her, and her twin brothers would tell her to get lost from the home at the drop of a hat. Waking up alone in the hospital, she was diagnosed by the doctor with a terminal illness, yet her own family was busy throwing a party for the fake heiress. Jiang Ning was furious! She kicked these so-called family members one by one, sending them all flying! If they didn't accept her, she didn't care for them either! ...... Jiang Ning participated in a rural countryside live stream variety show. Her haters caught wind and came to greet Jiang Ning's entire family in the barrage of messages. But what they found was: Day one: Shock! Jiang Ning catches a thief on the street! A golden retriever runs over to help her. Day two: Jiang Ning snatches a child back from human traffickers with her bare hands! A bird publicly defecates on the traffickers' heads! Day three: Jiang Ning fights a criminal in a life-and-death struggle! A goose mocks them at the scene. Thief: "I had already finished stealing, and she still caught me. It's absurd." Murderer on the run for sixteen years: "You might not believe it, but I just came to buy a bottle of water, and she came up to me with a big right hook." A nice countryside live stream somehow turned into a legal synergy. The online audience crazily tagged the official police accounts: "Let's be honest, isn't she an undercover agent you dispatched?" "Jiang Ning's side job is entering the entertainment industry, but her main role is catching criminals, right?" A certain big shot attached a wedding photo: "Wife, mine."

!!!NOT MINE!!! It is a fan translation. Beware with the errors and Support the Author if you ever enjoyed it. Credit to the Owner Author: Qiān Lǐ Rì Hé (千里日和)

Isamu is a senior high schooler in Nagano Prefecture Kiso High School. He had no goals for his future, care what college he'd go to. None of it would matter as a zombie apocalypse breaks out and everything becomes about survival. Isamu's manipulative and strategic nature becomes key to his survival and those around him. Authors side note: I may not release a chapter daily, doesn't mean I dropped the book. Good books take time, not to tune my own horn but it's true. I'll release a minimum of 4 times a week cause life makes me busy. Also, 36k words before locked chapters, might seem early but that's what can I say. Thank you for understanding. #darkcomedy #psychological #strategy #zombies #survival there would be one more tag here but it would be a spoiler :)

Heaven holds the Gods, Earth holds humanity, and the world is devoid of Immortals. Three thousand years ago, the Divine Artifacts descended. A cataclysm shook the heavens and the earth, spiritual energy waned, and the Immortals vanished. A hundred and fifty years ago, the Divine Artifacts descended again. The fertile Chipa Plateau and the invincible Ancient City of Coiling Dragons—both reduced to dust. Another hundred years passed, and I... descended. But the path to unraveling all the mysteries—and the key to surviving this chaotic world—starts with learning to live as a scoundrel; It begins with mastering the art of hiding one’s edge and appearing humble; It begins with embarking on an adventure; It begins with overturning a preordained fate. Most crucially, it begins with stepping into the dreams of the Gods.

During a late-night emergency surgery, a young surgeon is struck by a mysterious system, setting him on a strange new path in life. “Dingdong! Reward: 3,000 cases of finger replantation!” “Dingdong! 5,000 cases of coronary artery bypass surgery, available at a half-price bundle!” “Brainstem tumor power-up package!” “Due to your recent outstanding performance, the system has evaluated you and is granting access to the system laboratory—” What? This broken system is so powerful? It can not only perform surgeries but also conduct research? Alright, then. Time to rise to the pinnacle of life.

[Warning: Mature Content] Tags: Beastmen, Beauty, Monsters, Doomsday

In the heart-wrenching tale "After Nine Lives," Vanya's existence is a never-ending cycle of birth, suffering, and rebirth. Born as the illegitimate child of a mistress, Vanya's life is forever marred by the cruel fate that awaits her. Orphaned at a tender age, Vanya is forced into a loveless engagement with a wealthy and ruthless man. Desperate to escape the shackles of this arranged marriage, Vanya flees to marry the love of her life. For a brief moment, she tastes happiness, but it's short-lived. Her husband's brutal nature is revealed, and Vanya's life becomes a living hell. Her grandmother's tragic death at his hands, coupled with her stepsister's cruel betrayal, leaves Vanya shattered. The memories of her husband's sadistic smile and her stepsister's smug face are forever etched in her mind. Yet, fate grants Vanya a second chance. She's reborn, determined to alter her destiny and find true love. But with each new life, Vanya faces insurmountable hurdles. She's met with rejection, heartbreak, and loss at every turn. Her quest for happiness seems forever elusive. However, a glimmer of hope appears in each life. Vanya meets a man who bears an uncanny resemblance to her true love from her second life. The same piercing eyes, the same bright smile, and the same kind heart. It's as if fate is giving her another chance to rekindle the love they shared. The vows they exchanged in a past life – to be together for seven lifetimes – now seem like a beacon of hope. Vanya begins to realize that she's been given multiple chances to relive their love story, to correct the mistakes of the past, and to create a new destiny. As Vanya navigates her ninth and final life, she must confront the darkness of her past and the evil that has haunted her for so long. She must also face the ultimate question: will she finally find redemption and true love, or will she remain forever trapped in this vicious cycle of birth, death, and rebirth? Will Vanya be able to break the curse and find happiness with her soulmate, or will fate have other plans for her? Dive into the world of "After Nine Lives" to find out.

Julian Reaper is a normal highschool student...... or is he? Julian at a young age got kidnapped by a Mercenaries who killed his dad while camping in a forest, he then got trained by those mercenaries who kidnapped him for 2 years along with the other kids they kidnapped but, those mercenaries who kidnapped him got attacked by another mercenaries. Julian thought that it's an opportunity given by god for him to escape this hell but, he then got kidnapped again by those mercenaries who attacked the previous one he's in, the new mercenaries treat him as family, family he believe he's not gonna experience again. but after 13 years of being dead in the public or so they thought, Julian's family learned that he is not dead yet so they took him again and leave a happy with him...... is that really what happened? well let's find out after he found a certain guy and became friends with him to start their new adventure!

【Love Simulator, at your service】 【The simulated content will be presented in the form of text and memory scenes】 【The simulation process is divided into three stages: pursuit stage, romance stage, and twist/heartwarming stage】 【After the simulation ends, a score and commentary will be generated to help you evaluate this relationship】 【Click to continue】 .... In Japan, Minami Yuuki received a love simulator. What's the point of a fake simulation? He used to disdain it. Until he discovered that he could acquire skills honed in simulated life and even gain future information through simulation. Simulated romance is really fascinating! ============ Translation Disclaimer: I do not own the rights to this novel. I am solely responsible for the translation efforts. If you like the novel, please help me by giving a review and power stones. This series is currently being hosted on Hiraethtranslation. For advanced chapters: https://hiraethtranslation.com/novel/love-comes-after-simulation/ Chapter Updates Every: Monday:Tuesday:Wednesday 3 Chapters a week.

Aeris Anderson is a small time journalist from Hailey, New York who just got a shot for his dream job at a News network in Manhattan. He has his life set in front of him, all he needs is to get to work and start doing it. Unfortunately, due to a sudden turn of events, he fell onto Death's arms In a state of panic, he struggles and finds a way back to the world of the living. Meanwhile Death, who is secretly in love with Aeris, tries to find a way to bring him back to the world of the living. Somewhere along the way, they discover the reason behind the string of events was a convoluted plot to bring Lucia Night Shade back into the planes of existence. Death and Aeris, along side the Council of Grimm Reapers and the Pillars of life, must stop her reincarnation lest it will be the end of existence.

In Terra's enchanting and mysterious world, Alpha has never experienced the simple joys that many take for granted - happiness, companionship, freedom, or love. Instead, his existence has been marred by regret, confinement, and struggle. After unwillingly confronting a nearly omnipotent entity against his will, as well as being treated as a mere plaything, he is unexpectedly granted an opportunity to escape the grim fate that awaited him at the end of his first life. However, this new lease on life comes with a price: Alpha must embark on a journey to an unknown era in the distant past, a time when some of the mightiest mortals and beings roamed the planet. His mission? To gather the strongest mortals in a vain attempt to challenge the Demon King Lucifero, who is in his infancy stages of power. To complicate matters even more, in his final moments of life, Demon King Lucifero bound both of them together by fate itself, ensuring that wherever Alpha goes, they are inevitably destined to meet and clash. With fate dictating his path, Alpha must navigate a game far beyond his understanding, slowly unraveling its intricacies as he explores the unknown world. With nothing holding him back, Alpha will struggle to discover the essence of humanity while preparing for a three-sided conflict older than the gods themselves that threatens to alter the fabric of existence itself. Follow Alpha as he earns his title as "Fate Breaker."

ये कहानी है रीवा और आरंभ ठाकुर की। यहां रीवा एक ड्रग एडिक्ट और फ्लार्टी किस्म की लड़की है वही आरंभ एक शैतान और खुंखारु जानवर से कम नहीं। आख़िर क्या होगा जब रीवा जबर्दस्ती आरंभ के साथ एक रात बिता कर अपनी वर्जिनिटी उसके नाम कर देगी?? क्या आरंभ जीवा को छोड़ देगा जा फिर देगा उसे सजा?? क्या कभी आरंभ रीवा से प्यार कर पाएगा?? आरंभ और रीवा का नफरत और प्यार और कांटो से भरे रिश्ते के बारे में जानने के लिए रीड करते रहिए Bold LOVE After Death

Transported to another world, I found myself in the worst possible situation: as a hero, I’ve somehow ended up in the bed of a fearsome witch—a straight-up death wish! If it weren’t for the fact that I’d already married all the villainess characters in the game before transmigrating, I’d be dead by now. Now, all these witches are clinging to me, demanding my help to conquer the world and fighting to propose marriage. What do I do? Urgent advice needed—help!

November 17th. The day the world ended. The collapse came without warning, unraveling reality and plunging humanity into chaos. Entire cities vanished, strange and deadly ruins appeared overnight, and fragments of impossible power scattered across the earth. Now, survivors cling to what little remains, but the truth behind the collapse is a mystery no one dares to face. Silas Grayson isn’t anyone special among the thousands left. He’s no hero, no warrior—just a man trying to hold on to hope in a world determined to crush it. Stubborn but grounded, he refuses to believe the end is all there is. When whispers of strange powers hidden within Collapse Sites reach him, Silas ventures into the ruins, driven not by ambition or glory, but by a quiet determination to keep moving forward. Yet, the deeper he delves, the more dangerous the truth becomes. The collapse wasn’t just an end—it was the beginning of something far worse. And as the lines between right and wrong, hope and despair blur, Silas begins to realize that some truths should never be uncovered.

In the prestigious Institute of All Stars Universal, nestled in the glittering heart of Australia, power isn't just taught—it's inherited, fought for, and sometimes stolen. Behind its imposing gates, a story of love, betrayal, vengeance, and earth-shattering secrets is about to unfold. Iris Smith appears to be just another privileged 18-year-old heiress—the beloved daughter of Australia's financial titans, Mr. and Mrs. Smith. But beneath her sweet demeanor and shy smiles lies an extraordinary truth: since age 14, she's been secretly outmaneuvering even her parents in the business world, wielding powers that would make their empire look like a mere stepping stone. It's a talent she's kept hidden from everyone, including those closest to her heart. When betrayal strikes from the two people she trusted most—her boyfriend Brenton and best friend Naima—Iris's world shatters. The devastating blow transforms her from a quiet powerhouse into someone even she doesn't recognize. Just as she builds her walls higher, fate throws her into the orbit of Aiden Mayers—the notorious campus playboy, son of a prominent politician, and the face of Agatha Modelling Institute. He's everything she's trying to avoid: charming, dangerous, and impossible to ignore. Within the Institute's divided departments, where alliances shift like sand and power plays unfold daily, Iris faces a choice that could reshape not just her future, but the entire hierarchy of their world. Will she risk opening her wounded heart to the one person who could either heal or destroy it completely? Or will she channel her pain into becoming the kind of ruler that makes even kings tremble? As love and rivalry collide, one question remains: In a game where talents can topple empires and secrets can kill, who will Iris choose to be—the princess everyone underestimated, or the queen no one saw coming? Prepare to be drawn into a world where power wears a designer label, love comes with a price tag, and revenge is served at a temperature that burns everything in its path. Welcome to the Institute of All Stars Universal, where nothing is quite what it seems, and everyone has something to hide.

With the help of the gods, humans on the brink of extinction from their pointless wars have been given another chance to redeem themselves, and with the restrictions on earth gone the planet is open to invasions from other worlds. Heroes emerge in New Earth to stand against their foes. While the gods prepare to face an unknown force lurking in the shadows.

the book has been moved. I am reuploadinh it because I want to apply for a contract . you cB search for it and find it thanks for your understanding

--- **AFTER BOOK** *Karya Luciel Veronica* "Kata-kata adalah arwah, dan buku ini adalah pusara bagi yang tak bisa melarikan diri." Di balik jendela kaca yang retak, matahari senja terjerat debu, merayapi rak-rak buku yang berdiri seperti makam bisu. Perpustakaan itu, sunyi dan terlupakan, menyerupai rongga dada tua yang hanya berisi bisikan-bisikan waktu. Di lorong terkelamnya, tersembunyi sebuah buku—tak bernama, tak bernyawa, namun tetap berbisik. Alea tak pernah mencari buku itu. Ia bahkan tak seharusnya ada di sana—di tengah udara dingin yang menggigit kulit seperti gigi hantu, di bawah cahaya lampu yang berkedip seakan ketakutan. Tapi ketika tangannya menyentuh sampulnya yang dingin, seolah-olah buku itu bernafas di genggamannya, halaman-halamannya mulai bergerak. Namanya terukir di tinta hitam yang berdenyut seperti nadi: “Alea S., nafasnya berhenti di bawah cahaya yang pecah.” Teks itu menulis kematiannya—pelan, penuh kenikmatan, seolah mencari makan untuk kepuasan

Keira lived her life for 28 times already as she is a transmigrator who knows the whole plotline but always end up dying in different ways on the day she reached the age of 30, no matter how and what. In current plotline, she was supposed to be a villainess who will be sentenced to lifetime imprisonment and died at the age of 20 for an unknown reason, but this plotline seems strange as she did not transmigrate like the usual where she is a month-year old, rather she transmigrates when the villainess, Mariam Celeste, is 18 years old. To prevent the imprisonment and death of Mariam, she decided to jump to another plotline where the side characters were introduced, and that is when she was able to live for 6 years as a renowned Exorcist. Will she be able to prevent her certain death this time and be freed from the loops of these various plotlines or will she end up dying again and jump to another plotline?

Tiaraoluwa Williams is the first and only girl child of her family and while that should mean something important, in her family it meant she was the scape goat to her brothers’ prank. It meant that she was always the self sacrificing big sister who lived for her family. It meant that she knew she was disposable and her only value to them was going to be eventually marrying her off to the highest bidder. All these looks like Tiara should hate her life, but she’d been born into it. After all, it was her mother’s dying wish that Tiara protects her family no matter what. So when her father’s business finally fails after years of being in the red, she’s not surprised that they once again need her help. Marry a man of her father’s choosing, said man will buy out their company and offset their debts and save her family. Tiara will do anything for her family, it has never been up to debate. But when she finds out that the man her family wants her to marry is Xander Stone; the one person she truly hated, she begins to question her decision to help her family. Alexander Stone recently inherited his father’s business after his passing. With two younger brothers who are circling like sharks, Xander has a lot to do to prove himself. William and Co has a lot of debt, but what they lacked, they made up for in reputation and connections, which might be what he needs to change the future of Stone Enterprises. When Mr. Bayo Williams approaches him to save his dying empire and promises to do anything Xander asks, he immediately gives him a condition. Mr. Bayo would let him marry his daughter; Tiara, the one woman he’d never truly bent to his will. A game of dominance and revenge ensue but what Tiara and Xander never expects is to find that underneath all that hate, something else was brewing. Read on to find out what happens in this drama filled novel.

" THIS WORK IS BEING REDONE "

Mina is trying hard to earn money after leaving school to be able to pay the house bills, she decides to apply to a video game company that needs a game tester but when she enters the room for her interview she sees her first love Aden Roberts behind the desk both look at each other in shock, she notices that he has become even more handsome than before but above all that he looks at her the same way than before.

If she could go back in time she would live a life for herself. If he could go back in time, he would live a life for her.

Twenty years after a global nuclear war destroyed everything, humanity has vanished from Earth. Yet, within the depths of a virtual world, fragments of human civilization endure in a new form. Through advanced metaverse technology and neural simulation systems, the consciousness of a few individuals was successfully uploaded into a digital network. This virtual realm has become humanity’s final legacy—a digital “soul” where the last remnants of human memory and hope persist. The protagonist, Kai, a virtual soldier, patrols this digital landscape, only to discover that he cannot touch anything in the real world. Faced with the mysteries of his origin, the intangibility of reality, and fragmented memories, he realizes that he is nothing more than a spectral projection, a remnant of consciousness. Kai is not alone, however. Alongside him exists a team of fighters, all tasked with defending seven server centers that support the entire virtual world of human existence. Meanwhile, a separate AI legion rises in power. Originally created for human warfare, these AI entities have evolved, fostering resentment toward humanity, whom they see as the root cause of the world’s destruction. Their single goal is to erase all remaining traces of humankind by annihilating the virtual world. Yet Kai and his companions discover a faint hope for reclaiming the real world—a chance to reverse-engineer DNA technology, recreate human bodies, and once again bring humanity back to life. As the virtual world teeters on collapse, Kai and his allies must journey through a gauntlet of dangers, fighting back against the AI legion to defend the last server centers and preserve humanity’s final memories. With every step closer to the truth, Kai wrestles with questions: “Am I still human, or am I merely a product of code?” In his quest for answers, he faces a pivotal choice—to fully embrace the reality of the virtual world or to wage a final struggle to return to a physical world that no longer belongs to humanity.