Weight Loss Breakfast Recipes

Zenith Vandor was once a hardcore programmer, surviving on caffeine and manhwas. But after his unexpected death, he wakes up in a medieval world—one of swords and magic. Reborn as the youngest son of the legendary Vandor family, famed for their unparalleled mastery of the sword, Zenith must navigate in a world where he must carry the weight of his name.

In the year 563 of the 333rd Lunar Cycle, the prophecy warned of a cataclysm that would annihilate Planet Arai and ripple across the 4th Galaxy. But the disaster came early—or so the people believed. In a single night, 95% of Arai’s population was wiped out, leaving the survivors to grapple with the horrifying truth: this was no prophesied calamity. Instead, it was a catastrophe triggered by human interference with the orbits of the planet's moons. But the biggest mystery remained—who was responsible? Two years after the event, Jaxon Altair, a determined scientist burdened by the weight of loss, uncovers the truth behind the so-called 'cataclysm.' The solution is both daring and perilous: to travel back in time, undo the damage, and prevent the tragedy from ever occurring.

After the extraterrestrial invasion and nuclear attacks, Ray and other survivors seek refuge in an underground city, facing loss and the constant fear of annihilation. Their survival now depends on global unity and the fight to stay alive in a shattered world.

"Reality is strange. One moment, I'm having breakfast with my friends in a French café. The next, I'm in a dimension where time and space don’t exist. All of this, only to end up in another world, forced to choose: return to the grave or become someone new. If you were in my shoes, which would you choose?" This is the story of Dalton Xavier, a law student at Oxford University, whose life is turned upside down when he and his friends are transported to the kingdom of Allytheón, in the world of Asgardia. Here, magic is real, and everything once thought impossible is now achievable. Moral choices are constantly tested, and in Allytheón, nothing is as it seems. Every step Dalton takes brings him closer to secrets that could either save or destroy this new world — and himself.

“This time is different. After the 14th failure, after the 14th death—this time, it’s different. I have my powers. I will kill you this time. I will not fail again, DEMON KING!” **BAM!** The door flew open. “Aurelia?” “You’re late for breakfast!” came the sharp, innocent voice. Ronan turned to see her—Aurelia, a fiery, pigtailed girl with bright eyes and an impatient frown. He couldn’t help but smile. “Let’s go,” he said, standing to follow her. She didn’t know it yet, but she was humanity’s destined hero, the ultimate weapon against the Demon King. And for the first time, Ronan truly understood—he couldn’t win this war alone. To destroy the Demon King, he had to shape Aurelia into the hero she was born to be. Together, they would end the cycle of failure. This time, victory would be theirs.

Gaining weight while single, carless, houseless, 25-year-old Tang Song, could see no hope in life. After facing workplace bullying, the Attractive Man nurturing game he had played for three years suddenly descended into the real world, along with the massive wealth and elite talents he possessed in the game. This is a story about nurturing an Attractive Man.

Netorare and Heavy corruption warning! Nolan never asked for the throne but he can’t escape the responsibilities that come with it. As the weight of kingship bears down on him, one question haunts his every move. How much is he willing to sacrifice for the sake of his people?

Struck by lightning, she woke up in a world that had never heard of tofu. Armed with modern knowledge and a plate of ambition, Lin Wei is ready to turn a humble bean into a culinary empire. But can a single mother survive jealous neighbors, scheming rivals, and the lure of ancient royalty? In a land where tradition rules, she’s about to rewrite the recipe for success—one block of tofu at a time.

Alex, an 18-year-old high schooler, lives a seemingly ordinary life with his loving mother, Monica, and his bubbly 7-year-old sister, Maria. His father, John, a dedicated soldier, visits them once every two months, bringing joy and stability to their home. Life feels normal, even predictable—until one fateful day changes everything. A chilling message from the army headquarters announces that John has survived a devastating plane crash but is gravely injured. Rushing to his side, the family finds him confined to a wheelchair. As Monica speaks with the doctor about taking John home, her composure remains unusually calm, even… happy. Back home, the day winds down. After dinner, Alex retreats to his room, hoping to distract himself with a chat among friends. But when Monica steps into his room, something shifts. She moves closer, her arms enveloping him in an unexpected embrace. Silent tears stream from her eyes, falling onto Alex’s cheeks, carrying a weight of unspoken emotions and an unshakable mystery. What lies behind Monica’s strange reaction? What secrets are buried in their seemingly perfect family? Each page unravels a story of love, loss, and a truth that could change Alex’s life forever.

"If life is a cycle of waiting and loss, where even promises fade like dust, is it worth seeking meaning—or is surrender the only escape from the quicksands of fate?"

Black Gorlock: A Tale of Love, Loss In the grim shadow of Mount Compton, a dystopian wasteland where despair is the only constant, lives Boris Chickon, known to all as "Black Gorlock." Once a man full of love and laughter, Black Gorlock now carries the weight of his sorrow after losing Shaniqua to the sinister Pimp Boss, Fredy Cash. His grief manifests in his ever-increasing size, but he holds onto one symbol of his former self - a magnificent top hat, which he wears with pride. Driven by a whisper of hope on a dark morning, Black Gorlock sets out on a perilous journey to win back his love. Through treacherous landscapes and against numerous adversaries, he battles not only the external threats but also the demons of his own despair. His only allies are his sword, his sorrow, and his cherished top hat. "Black Gorlock" is an intense narrative of love's resilience, the burden of loss, and the quest for redemption. It's the story of a man who, despite the overwhelming odds and his own physical and emotional struggles, fights with every ounce of his being to reclaim his heart and his life. In a world shrouded in darkness, Black Gorlock's journey is a beacon of hope, illustrating that even in the heaviest of times, love can lead to the most triumphant of victories.

"When the world ended, it wasn’t fire, war, or even aliens that took us...it was time." In the year 3025, humanity’s relentless ambition led to its quiet collapse. A global chain reaction of environmental decay, overreliance on AI, and a mysterious biological catastrophe erased nearly everything. Now, the remnants of the world belong to silence, ruins, and the few who still breathe. Through the eyes of a lone survivor with one year left to live, this story is a journey of love, loss, and the fragile beauty of what it means to be human. From the mundane struggles of finding food and patching roofs to the profound weight of remembering what once was... --- A Survivor's Journal captures the raw truth of survival and the delicate threads that bind us to life and each other.

A thousand years, a fleeting dream, An immortal's heart, torn at seams. He fell from grace, from realms above, Lost in pain, in shattered love. A prince reborn, with memories frail, Bound by fate, he must prevail. The heavens weep, the earth grows cold, The weight of time, too much to hold. A shadow, a sword, a dragon’s cry Whispers of a life that passed him by. In mortal form, he must now fight, For pieces lost, for ancient light. The celestial court, the betrayal deep, Promises made, the ones he keeps. Love, a curse, both sharp and sweet, A battle to rise, to stand, to defeat. For ten thousand years, his soul has roamed, In search of peace, a place to call home. But the past still haunts, a silent scream, In the human world, he chases a dream. Redemption’s path, a winding road, Through tears and pain, he must unload. A tale of gods, of loss, of fire, Of love that burns and never tires. In the end, will he find his way, Or be lost forever? For ten thousand years, he’s stood alone, Now seeking the light, to call his own.

In Amukelo, you can expect a fantasy adventure filled with action and complex characters facing tough moral choices. The story involves intense battles, quests across dangerous lands, and a deeper struggle against both demonic forces and inner turmoil. Themes of revenge, redemption, friendship, and the weight of past trauma are woven throughout, with high stakes that escalate as the world faces a growing supernatural threat.

After the loss of his mother Myer West meets Amera, a strange girl with an even stranger secret. To top it off they both have to deal with Amera's family, wolves and a mad scientist. And he thought date her would be fun.

In a world where gods and demons rule over twelve kingdoms, humanity struggles under the weight of divine oppression.Betrayal among the gods has plunged the world into chaos, and pseudo-humans—mortals gifted with divine power—rise to challenge their dominion. As war brews and loyalties waver, the line between freedom and control blurs, forcing humanity to confront its darkest truths.

After dying in his previous life, Kaito is reborn in a strange new world, free from the weight of past regrets. Surrounded by unfamiliar faces, he begins to carve out a new life, one filled with hope and the chance for personal growth. But as time passes, Kaito soon discovers that this world holds far more challenges than he ever imagined—challenges that test his resolve, his desires, and his understanding of what it means to truly live. In a world where loss is inevitable, Kaito is forced to confront the darkness that lingers within him and the painful sacrifices that come with seeking redemption. Will he be able to rise above the tragedies that define his existence, or will he become a victim of his own unresolved past? MC name: Kaito Nakamura. Age: 17. You can also join my discord, patreon or follow me on tiktok for more content, through my link tree: https://linktr.ee/Mr_Mellman This story is authored by Mellman. I also publish under the names Mellmann and Mellman Nordberg. I will be releasing my novel on Royal road. My email address is @melwin.08.nordberg@gmail.com

Adaoha and Alex's paths cross on Instagram, where Adaora comments on one of Alex's beautifully plated dishes, praising his creativity. This initial comment sparks a conversation, and what starts as a mutual appreciation for each other's culinary skills quickly turns into a series of direct messages and late-night chats. Their shared passion for cooking and the creative exchange of recipes and ideas help them build a strong bond, overcoming the challenges of distance and different backgrounds. *** THE PICTURE ON THE COVER, IS NOT MINE, WILL TAKE IT DOWN WHEN I CREATE A SUITABLE COVER FOR THIS BOOK OR IF THE OWNER ASKED ME TO TAKE IT DOWN...

A family, still reeling from the loss of their grandmother, returns to their ancestral home for Christmas, only to discover that the house holds a dark and sinister secret. As they try to unravel the mystery, they're stalked by a malevolent entity that's been awakened by their presence. But just when all hope seems lost, Santa Claus arrives to save the day, banishing the entity and bringing peace back to the family.

A little lady was holding an envelope, her eyes red and teary. You could hear her sniffle from afar and the people around her, took a second look. She was pretty and looked like she walked out of a painting. She turned and decided to get her breakfast before opening the letter. In every step she made any person old and young stared at her. They could not put a finger on her, yes, she was pretty, but something was ethereal in the way she moves.

A tale of courage, loss, and discovery, where ancient myths come alive and the fate of a kingdom rests in the hands of a young woman. Lena’s journey from seeking vengeance to uncovering her destiny reveals the unyielding light of hope, guiding her through the shadows that threaten to consume her world.

When young Prince Kratosus Freeman learns that his grandfather has conspired to make him king, despite being the youngest son in the family, he is initially alarmed. However, persuaded by his grandfather’s reasoning and the need to protect his kingdom from his ambitious in-laws, Kratosus reluctantly accepts the throne. Now, with his legacy at stake, he must crush growing revolts and forge crucial diplomatic ties with neighboring realms. As the pressure mounts, Kratosus faces the ultimate test: can he maintain the continuity of his kingdom and secure his family ? no uploads on Wednesdays and Saturdays

On the eve of his fifteenth birthday, Arthur faces a traditional coming-of-age ritual that will connect him to the ocean and his family's legacy. Struggling with the recent loss of his grandfather, he feels lost and uncertain about his future. The story explores his inner turmoil as he prepares to become an adult, mourning the guidance he's lost while facing the expectations of his community.

Obadiah Turner’s story starts off with the mourning loss of his family. In time he is introduced to immortal cultivation which helps him grow and no longer held down by the traumatic loss of his loved ones. Eventually he enters the cultivation world and becomes a powerful figure on Earth and cultivation world of Tianyu.

Paradox, a boy forged in the crucible of adversity, found himself unwillingly relocated to the desolate reaches of Mars. The year 2045, a time of great upheaval and loss. Earth, once a vibrant tapestry of life, was now a scarred planet, ravaged by a devastating civil war. The once-beloved faces of family and friends, now distant memories, haunted his dreams. A prodigy, yet a prisoner of his own brilliance, Paradox had always been a pawn in the grand game of human ambition. His childhood, stolen by relentless expectations, had left him yearning for a life of simplicity and peace. Now, on this bleak world, he sought solace in the pursuit of knowledge, hoping to find meaning in the vast expanse of the cosmos. Yet, he stumbled upon an extraordinary force, a cosmic aberration defying all known laws of probability. A choice, a stark and a moral decision, presented itself. A choice that would test the very core of his being, a choice that would alter the very course of fate itself. As the weight of his decision bores down upon him, Paradox would be forced to undergo a revelation.

Denise, an ambitious electrical engineer, and E-Jay, a determined seafarer, fall in love despite their differing worlds. As their relationship deepens, they face the weight of financial pressures, deceit, and secrets that threaten to unravel everything. With love on the line, can they fight for each other, or will the challenges prove too great?

Being weightless isn't really a power but I will use it anyway to be the richest and strongest and have the harem of my dreams!!

In a world of aristocratic grandeur and hidden desires, Amelie Huber finds herself entangled in a forbidden romance with the captivating Duke of Therna. Will their love defy the expectations placed upon them or crumble under the weight of society's judgment? I will be uploading weekly but rather irregularly, so check out the story from time to time.

Burdened by the loss of his wife, Suika Hideki struggles to find purpose in his new life as an Essential.