Sore Back Muscles After Workout

Alexia Ross a young woman with a traumatic past, is devasted when she finds her boyfriend has been cheating on her. She escapes to a Paradise Island ready to swear off love till she meets the enigmatic Benedict Hastings, whose goal seems to be to heal her broken heart. will she accept his help and learn to trust and love again? or is she right to be weary? is their meeting conicidental or is fate ?

At the wedding of the girl he secretly loved, he tragically drank himself to death. But by some twist of fate, he finds himself transported back to the past. Not only does he gain the ability to foresee the future, but he also acquires supernatural powers. The missed opportunity in his previous life will no longer be a regret in this one. He rises to build a technological empire, seeks alien technologies, and even becomes sworn brothers with the King of Hell.

"A fleeting dream, a golden age restored, A youthful heart, once weary and bored. Autumn's embrace, a nostalgic sigh, A glimpse of past, beneath the fading sky." Thrown back thirteen years into the past, Cheng Xing finds himself in the heart of autumn. Yearning to rectify the mistakes of his youth, he embarks on a journey to rekindle a lost connection and reclaim the time that slipped through his fingers. As he navigates the familiar landscape of his teenage years, he soon discovers that the past is not easy to rewrite.

The world ended on November 17th. In the aftermath of society’s collapse, Silas Grayson is determined to survive—and to protect those who still matter to him. But as ruins overtake the land and dangerous powers emerge, Silas finds himself drawn into a web of mysteries surrounding the world’s end. With his resolve tested at every turn, Silas must ask himself: How far is he willing to go to ensure no one he cares about suffers again?

the book has been moved. I am reuploadinh it because I want to apply for a contract . you cB search for it and find it thanks for your understanding

When the cold metal of the heavy-duty truck knocked her, she surprisingly somersaulted in the air before crashing harshly on the cold and wet floor. Blood oozed from every natural opening in her body, including the artificially created ones, courtesy of the truck. Former heiress, Iris Bowman breathed her last, wishing for nothing but an opportunity to avoid the board meeting that destroyed her entire life. As funny as her wish may sound, the deities answered her prayer, fulfilling her dying wish. Iris was reborn as a vindictive grand witch who wouldn't bat an eyelid when wreaking havoc. How would she mend the broken relationship with her family and avoid her sister's tragic death? Would she save herself from doom in this lifetime? By a cunning design of the heavens, Iris Bowman discovered Tyler Harper, the heavily wounded mafia prince, sitting at the back of her limited-edition Ferrari. When love sparked between the two, would Iris survive in his ruthless world filled with bloodshed, or would it overwhelm her? What if the bloodshed was what the new Iris loved more than anything? Now, her traitor of a fiance wanted her back, but Iris had different plans for him. ******* "Tyler… Tyler… Don't be surprised that I know who you are…Tyler… I promise you… I mean no harm… Please, I need you to calm down and wait for a little while… Please don't die on me, Tyler… I beg you… Spare my sister and I… We cannot stand the wrath of the Harper clan if anything were to happen to you." Iris pleaded dreadfully. “Drive!” It was all the mafia king had to say before he shut his eyes.

Isamu is a senior high schooler in Nagano Prefecture Kiso High School. He had no goals for his future, care what college he'd go to. None of it would matter as a zombie apocalypse breaks out and everything becomes about survival. Isamu's manipulative and strategic nature becomes key to his survival and those around him. #darkcomedy #psychological #strategy #zombies #survival

"She Strikes Back" is a gripping tale of resilience, self-discovery, and empowerment. Sophia Reeves, a young woman trapped in a controlling relationship with powerful billionaire Marcus Blackwood, finds her world shattered when he unexpectedly proposes to end their five-year relationship. Devastated and lost, Sophia must confront the harsh reality of her diminished sense of self-worth and the years she spent molding herself to fit Marcus's expectations. As she struggles to rebuild her life, Sophia rediscovers her passion for journalism and her own latent talents. With the support of her loyal friend Zoe and a chance encounter with her old mentor, James Chen, Sophia begins to uncover a web of corruption surrounding Marcus's business empire. Determined to expose the truth and reclaim her identity, she embarks on a dangerous investigation that puts her directly in Marcus's crosshairs. Along the way, Sophia faces numerous obstacles, including Marcus's attempts to discredit and intimidate her. She also navigates complex emotions as she encounters Ethan Ryder, an FBI agent investigating Marcus, who becomes both an ally and a potential love interest. As Sophia delves deeper into the case, she must confront her own past mistakes and the temptation to seek revenge. The story culminates in a high-stakes confrontation where Sophia's newfound strength and intelligence are put to the ultimate test. She must choose between vengeance and taking the high road, all while exposing the truth and securing her own future. "She Strikes Back" is a powerful narrative about breaking free from toxic relationships, facing one's fears, and emerging stronger on the other side. It explores themes of personal growth, the courage to stand up against powerful adversaries, and the transformative power of self-belief. Sophia's journey from a controlled "accessory" to a confident, successful woman serves as an inspiring testament to the indomitable human spirit and the ability to rise from the ashes of one's past.

In the bustling heart of China’s entertainment industry, Li Zihan and Yixuan share a love story that begins in their idyllic childhood town. As inseparable high school sweethearts, they envision a future together filled with simple joys and mutual dreams. However, their path is disrupted by Li Zihan's father, Li Xian, a powerful mogul in the entertainment industry, who has grand plans for his son’s career. Li Xian, seeing the potential for Li Zihan to enhance the family’s business empire, pressures his son into the limelight. When he discovers Li Zihan’s relationship with Yixuan, he manipulates her into ending their romance, believing it to be the best for Li Zihan’s future. Heartbroken but compelled by the circumstances, Yixuan agrees to the breakup and leaves for studies abroad, while Li Zihan reluctantly follows his father’s wishes, becoming a celebrated actor and model. Years pass, and fate reunites them in the glamorous world of a Shanghai film premiere. Yixuan, now a successful entertainment manager, finds herself working with Li Zihan, who is a star on the rise. Their unexpected encounter reignites old feelings and unresolved tensions. As they navigate the complexities of their professional and personal lives, they must confront past misunderstandings and the challenges that come with their high-profile careers. Facing media scrutiny and personal dilemmas, both must reconcile their past with their present. Through a series of heartfelt revelations and shared experiences, Li Zihan learns the truth about Yixuan’s sacrifice, and Yixuan comes to terms with her own choices. As they overcome the obstacles thrown their way, they rediscover the love that was always meant to be theirs. In the end, "The Way Back to You" is a poignant tale of love, sacrifice, and the journey of finding one's way back to the person who holds their heart. Against the backdrop of fame and fortune, Li Zihan and Yixuan prove that true love can withstand the tests of time and circumstance, leading them back to where it all began.

Xenos, a stranger, comes back home to Earth after an accidental space wrap to the True universe after billions of years of reaching a peak in cultivation. As he returned to his home universe, he saw that the whole universe had been destroyed, all lifeforms killed, and planets destroyed. So, he used the power of Paragon to travel back in time to January 1, 3038, to change the course of history. After travelling back and seeing that using his power will cause more variables, he selects a few humans to instruct them from behind the scenes to change the course of history. ----------------------------------------------------------------------------------------------- The novel will be published once a week; please look forward to this novel. ----------------------------------------------------------------------------------------------- #Reincarnation, #TimeTravelAdventures, #PowerfulProtagonist #SectBuilding, #ParallelUniverses, #DifferentRealms, #MultiverseJourney, #AncientMysteries, #AncientRaces, #CosmicBattles, #FantasyWorlds.

A police officer named Jeff is tired of his boring life. But soon he gets a chance to 'enjoy' his life as the duty of guarding a mysterious criminal is on him. On the top of that a senior officer is determined to inquire the criminal and even bending the rules of the department for it. What past did the two have? The urge to find the answer is what Jeff driven about.

Denial who was a special man who was killed in a war as he reincarnates as a new born child of a very wealthy family in USA in another world where he receives love and care from his parents Kennel and Aisha but a tragedy strucks as his father was killed by someone when he was 12 and now he will take over the company with the help of the technological System and he will searches for the killer as he will find something shocking. Can He find the mystery of his father’s death and take revenge? Who knows only time will tell.

Ryna was living a perfect life until she died in an accident. She was a famous girl with many secret identities and mistakes that she had made in her teen age. Her life was not easy with many friends that destroyed her life in high school and she died without revenge. But God gave her a second chance and she will live it to fulfill. Si Yehan was the school hunk and was the mysterious business man whom nobody knows. He went to school to look for a fiancee that his grandmother has chosen and to marry her to fulfill his grandma's last wish. ******** "Mm... let me think about it. Yes! I can accept you as....my…my.." Ryna was muttering and suddenly an idea popped out and she said….."Apprentice!!" Si Yehan: -_-""??! He got trapped as her student by her words just because of asking for lunch?? He, who always trapped others in his words, was now trapped by words of a girl??? ********** "Where should I sit?" Si Yehan said, making an innocent face. "Why are you asking me?" Ryna said her face was red from embarrassment the whispers of students around her. "You are my teacher." He said, making a thoughtful expression. Ryna was dumbfounded. "•_•'? ...... What's the fate between them? You can find with me in this novel. ******* Volume 2; Her Return Volume 3; ??? This is my first novel. Please support it if you like it. English is not my first language so if there is any mistake you can tell me in the comment section. The cover pic is not mine credit goes to the owner. I just edited it. This is my original work. All copyrights belong to me. ......... Instagram: love.q120

[WPC DEC & JAN 2023 [Fantasy] WINNER!] #Trending 34th in all-time in between half a year and a year. _________ [Talent: Future Seer] The path to immortality is always a cruel one to tread. In a world where the Wizard reigns supreme and spells are everything. Watch Aur’s journey as he walks down the path of immortality, albeit not in a conventional manner. Muscles! With the muscle system in hand, he forges a path for himself, slaughtering all his enemies with a punch. But in this world filled with schemes, can he reach the pinnacle or will he perish falling into the spiral of schemes? …… [Scene from the Novel] "Aren't you supposed to be an ordinary wizard? How are you so strong?" The man muttered as the very earth crumbled, and the mountains behind him split with the sheer pressure of the giant fist descending on him. There was no surprise the man was crushed into meat paste. Aur looked at the distant sun. "Throughout Heaven and Earth, I have the strongest muscle," Aur shouted as countless shadows appeared in the corner of his vision. “You are going to die today,” The tone was cold and unforgiving, with countless figures appearing one by one. “You cannot re-establish the Laws of this universe again.” Join my Discord: https://discord.gg/g2WEFm86CY ----------- A super gift for 5 bonus chapters. ––––– #no ntr #no yuri #no bl

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Is world fair for everyone? We all know the answer very well, deep in our hearts. The world is cruel instead. It kicks you when you're in your low, and fear you when you arise higher than them. Betrayal, heartbreak, pain, suffocation, everything makes you question your existence. Same thing happens with Summer when she was rejected by her second chance mate and almost died in the process. She regretted trusting the mate bond once again when she was already betrayed by her first mate. She lost all her hope in life, but someone make her come back with a bang to show the world how strong a woman she is... She wants her revenge on her family. on her mates, on everyone who made her suffer, but the only headache that she face during her revenge was the pursuit of her second chance mate.... sorry.... ex-mate who was hell-bent to make her accept him again.... Will she accept him or leave him behind????

[WSA 2024 Entry] [3-5 daily chapers update] “BOOM!” Tron's body smashed through seven mountains, shattering them to dust as shockwaves destroyed everything in a twenty mile radius! But by a stroke of luck, he managed to survive. [DING!] [Host's has received an attack from a Crimson Void Dragon God] [Host's muscles will begin to adapt to the same level of power.] [DING!] [Congratulations Host, You now possess the strength of a God-level Magus!] * * * In a world where magic reign supreme, Tron Mahoraga was rendered crippled, his Magical Cortex destroyed, used as an experiment for an Arch Magus. However... [Ding! Congratulations! Ultimate Evil Matrix System Activated!] [ERROR!!! Arcane Cortex not detected!!!] [Multiversal Law Of Survival Activated] [Randomly increasing one of host's ability... ] [Ding! Supreme Muscle Adaptation acquired: Host's Cells can adapt 10,000× times faster than regular human] * * * ❰Daily Quests Updated:❱ 〘20,000 Push Ups (20,000/20,000) Completed〙 〘20,000 Sit Ups (20,000/20,000) Completed〙 〘20,000 squat (20,0000/20,000) Completed〙 〘200 kilometers (20,000/20,000) Completed〙 ❰Body Limit reached: Continue exercising to get even stronger!❱ {+500 STRENGTH] {+200 PHYSIQUE] {+200 AGILITY] 【Inspired by Mahoraga, Toji, Asta, and mashle】 * * * Your gifts and votes are my motivation, give me more motivation!

In a world filled with fantastical beasts, I, Aeron Starfall, was betrayed and killed while fighting to protect my race, only to be reborn in a new body. God bless them.

Di suatu tempat dan waktu, terdapat seorang remaja yang baru saja dalam perjalanan pulang ke rumahnya, dia tiba-tiba terjebak dalam sebuah insiden yang merenggut nyawanya, setelah ia mati ia terbangun di sebuah tempat yang sama sekali ia tidak kenal dinamakan Void. Disana dia bertemu dengan seseorang yang memberikannya pilihan untuk reinkarnasi didunia lain atau lenyap dan bersatu dengan Void. apakah orang itu Tuhan? Dia tidak tahu jawabannya tetapi orang itu mengatakan kepadanya bahwa dia akan mengerti ini semua pada waktunya dan sementara itu dia akan direinkarnasi di dunia lain untuk memulai perjalanan sejatinya.

Josie Harris was a young woman who gave up everything to be with the man she loved. She gave up on her friends, family, and even her job just to try to become the perfect wife for him, but no matter what she did, he just would never love her. "Here, sign the divorce papers and just leave!" He had said coldly. Distraught and heartbroken, Josie went back to her family but swore to have her revenge on he and his family for all the years she wasted trying to please them.

There is no limit to human technology. In the year 3112, the first interplanetary travel was successful. Also in the year 4112, the first inter galaxy travel is successful. Human technology enables them to make the planets deemed inhabitable habitable. Sadly in 3700, planet Earth gets erased from the system and gets forgotten. Planet Earth is left with less than 500 people. *** In the year 4112, Marx is born in Planet Earth. Marx has his ambitions set high. His life view changes with only one encounter. He learns about the other planets and also about galaxies. His ambitions are set high once again and he is determined to conquer the entire multiverse. His journey will not be easy especially since he is technologically illiterate. He leaves Planet Earth after revealing certain truths unaware of what awaits him in the outer world. *** *Chapter length will increase from 1500 words to 1600-1800 words. *Romance is slowpaced. *Some things may seem impossible but as stated, there is no limit to human technology.

Reborn in 2020 as his 17-year-old self, Ethan gains a mysterious Wealth System that could make him the richest person alive. Determined to live life to the fullest, he’s ready to turn every opportunity into a fortune—no regrets this time.

Serafina, or "Finn," is a 17-year-old girl from a small village who doesn't always have the self preservation instinct one might desire. Rushing headlong into danger, she finds herself drawn into a treacherous whirlpool of circumstances and intrigue far beyond her illusions of control. As she leaves her village on a journey that will change her life forever, she’s joined by her neighbor Mayra and Mayra’s quick-witted and charmingly irritating brother Riley, whose kindness and admiration for Finn begins to show through his teasing banter. Roland, an orphaned doctor's apprentice, is on his own quest to help save the lives of his city’s people. Coming across the three villagers on the road, he is enchanted by Finn’s beauty but finds a wall around her heart. These four join forces in an effort to help the people they love, conquer their own pasts, and survive the onslaught of romance, magic, strife, loss, and war. As these young adventurers are bound together and torn apart by the circumstances around them, they will begin to learn just how different the world is than they had always thought. Their battle against the darkness, both external and internal, could define the future of their nations. *Book is completed and fully published, I hope you enjoy!*

Sharon was an ordinary person, while her husband, Wallace Harris, was a promising and handsome man. His family was one of the most prestigious and wealthiest families in New York City. Being able to marry Wallace was an accident. Throughout their three years of marriage, Wallace had never slept with Sharon. His family also kept persuading him to divorce Sharon. It was the birthday party of the Harris family's old matriarch, and all youngsters of the Harris family had given the most expensive gifts possible to make the old lady happy—everyone but Sharon. She asked to borrow money from Madam Harris for the old housekeeper, Uncle Smith, as he had no money to pay for his medical treatment. But as expected, the Harris family humiliated her when she requested. "The Harris family has never had a poor relative like you. Don't you ever appear in front of me again! Wallace should've married Crystal. She's certainly a young lady who's worthy of marrying into our family!" said Madam Harris. "Please know your place and get out of here. Don't stay at our house anymore. How can Wallace's grandfather be so foolish to marry a poor, useless woman like you to my son?!" said June, Wallace's mother. "It's just a few million dollars, yet you're so poor that you need to borrow from our family. How can a woman like you deserve to be with Wallace? If it were Crystal, she definitely wouldn't have embarrassed us so much!" That night, Wallace handed Sharon a bank card, which contained millions of dollars. "The company is developing, so I don't have much cash. You can use this to help Uncle Smith." Facing the Harris family's hostility, Wallace stated, "Since I have married her, she is my responsibility. Regardless of her being rich or poor, Sharon is my wife." It wasn't until a stranger approached Sharon one day. Only then did Sharon know that she was the daughter of a top prestigious family, who was eligible to receive assets worth at least ten billion. She suddenly owned the largest company in New York and a bank card that contained hundreds of millions of 'pocket money.' In the blink of an eye, her identity had changed. She was no longer the poor daughter-in-law that wasn't favored by the Harris family. Instead, she had become the most prestigious person in New York!