Pranayama Types And Benefits

#Married #Office Romance Jerica Evans, a devoted wife and clerk at City Hall, feels her world slowly unraveling as the cracks in her once-loving marriage deepen. Her husband, Jared, a high-powered lawyer with a fierce courtroom reputation known as "The Siberian Beast," has grown distant, and his cold demeanor leaves Jerica questioning everything. Once the pillar of her life, Jared now feels like a stranger, more lighthouse than man—steady but unreachable, leaving Jerica adrift in loneliness and suspicion. When she catches him leaving work early with a mysterious woman in a red dress, her world shatters. As she balances her growing suspicion with the suspicious arrival of Harold Braddock, Jerica's former flame, the lines between loyalty, betrayal, and her own desires blur. Her once steady life spirals as her husband’s frosty demeanor and her own emotional wounds collide. As the emotional distance between her and Jared widens, Jerica must decide whether to fight for a love that seems to have slipped away—or walk away from the man who once completed her. What will she decide? What is Jared's secret? Was their marriage truly over? Has she truly stopped loving him? This is a heartstring-pulling journey of love, pride, and the devastating cost of hidden truths and unspoken desires, where one woman must decide if she’ll fight for the man she married or leave him behind to save herself. Please support the book by voting. Leave reviews and tell me what you feel in the comments.

She gives up her family name just to marry him. To better take care of him, she quits her job and becomes a housewife. And to make sure he's happy, He swallows it all when his family mistreats her. He even stoops so low as to befriend his ex. His happiness is all that she cares about. As long as he is happy, she is willing to die for him. She asks for nothing, but his love. But what does she get in return? A divorce paper thrown on her face, along with a trap to send her to jail as a scapegoat.All these things she does out of love, all the sacrifices she makes...in the end all look 'cheap' in his eyes.1 million, 1 million and he sells her to be a scapegoat, for his true love.How funny.Years of marriage turned out to be the biggest joke ever!1 million to buy her freedom? No way! Even the doormat of her family costs over 1 million!She'll let them know who she truly is. The daughter of the most influential family is back online and about to shine!She'll make them pay, make them cry and make them regret it as hell!

Betrayed by his own men, The only surviving member of the decimated royal bloodline after being s found by beautifull yet merciless elf. he decides go on a journey find new companions to protect and find a purpose in life.

Nora is shattered a month before her wedding when she uncovers her fiancé's deceitful affair. As she manages this betrayal, she discovers a deep ploy to hinder her from claiming her rightful inheritance. Devastated but determined, Nora takes a daring step to regain control of her life. Enter Demetri 'The Demon' to those who know him, a formidable man barely known to her, who offers her protection and support in return for a contract marriage to satisfy him. In a twist of fate, Nora marries Demetri to claim her inheritance and fight those who plotted against her. But as she battles her own family and Demetri's many rivals, will she be able to keep from falling for the man known to crush people beneath his booted heel. Excerpt: She had forgotten that the man was intimidating and directly challenged him. Rather than speaking, Demetri rose from his seat and approached her deliberately. Although it was a mere few steps, time seemed to stretch for Nora. When he was almost within touching distance, his hand gently landed on her knee, moving it sideways. His touch moved with a hint of a caress, and he stepped between her open legs. Nora sat there in frozen silence, her eyes wide like a deer caught in headlights. Catching her chin between his fingers, he tilted her face upwards and spoke unhurriedly," You are my wife." She nodded her head slowly in affirmation while his thumb slowly traced her lip. "I have given you time to gather your emotions." Another nod. Nora's nervousness made her lick her lips, acutely aware of his intense gaze fixed upon them. "Your reason for the marriage was to secure your inheritance and get away from under your mother's thumb." "Yes..." Nora whispered in confusion. Her confusion was not about his statement but about the bewildering sensations coursing through her. What was happening with her? "It's time for you to fulfil your end of the contract, yes?" He continued. "Yes," Nora whispered breathlessly. Why was she breathless? Had the oxygen level in the house dropped? Was the air suddenly thinning? Abruptly, his hand left her face, and she watched as he drew closer. It was then that Nora comprehended what was unfolding. All those tantalizing, heart-pounding kisses she had read about in novels were about to possibly become her reality. But the anticipated kiss didn't happen. Instead, he paused near her and commanded, "Kiss me."

In the vastness of existence, where the magical and the mundane intertwine, where a skeleton - intricately connected bones - collide, we find ourselves on a journey unlike any other. It begins in a world of creaturely fantasies and seductive contradictions. At the centre of it all is Bones, a lowly, weak skeleton who possesses something special: perception. Tired of the monotonous existence of his skeletal brethren, of endless decay and hundreds of years spent in the damp, dark underground. Driven by a deep desire to discover the meaning of a real life, Bones ventured out into the world outside, a chaotic world of humans, a world full of joy, excitement and sadness... And then his path crosses with Lealia, an aristocratic girl on the run from a forced marriage and the stifling bonds of her aristocratic family. Their shy meeting forms the basis of an extraordinary relationship, a testament to the power of self-discovery and the beauty of a unique love. Together they will uncover conspiracies, face formidable enemies and fight to protect their own identities. Prepare for a story that perfectly blends dark humour with philosophical reflection, a tale where the mundane meets the magical, and an unlikely but deeply moving love story. It is a journey to find the meaning of life, the desire for freedom...

A fierce knight’s promise. A princess’s shame. A fate rewritten in blood. Kane, the realm's mightiest knight, dies on the battlefield, her heart heavy with the unshakeable belief that her beloved Tarsia is still by her side. As darkness takes her, a mysterious system offers her a second chance at love—an opportunity she seizes with fervor. But when the truth unravels, Kane discovers that Tarsia left her to die. Shattered by the revelation, Kane vows to rewrite their destinies, swearing this time their fates will be swapped. Now aligned with the enemy, she embraces her newfound power, will Kane reclaim her lost happiness, or will her quest for revenge consume her?

It's a long story, it's still long even when I shorten it. So let me tell you his story. Once upon a time, there's an ordinary man who lived in a peaceful world. Where everyone could do something they do without any hindrance. He is reaching 28 years old and working in a ordinary company. Completely ordinary until one day, he died by getting hit by a car. ( If he doesn't die, how did this story happened? ) He thought that's the end and succumbed to the ethereal dark and calmness. Then suddenly there's something waking him up even though he can't feel nothing. When he opened his eyes, unfamiliar ceiling greet him. A apartment ceiling, no something more like a suite as the details and furniture around his room looked expensive. At first it was confusing and after a long thought on what happened. He got to know that he got transmigrated into the novel he used to read. A new world filled with adventure, excitement, magic, and fantasy. But he doesn't want to get involved in any of that. He wants to enjoy his new life. Do something he can't do before. But everything didn't go as he planned. A few years later, this beautiful world got attacked by an entity who claimed to be a god. Even the overpowered protagonist got defeat in one hit. The world got split in half just by a gesture from his finger. Desperation and despair washed over his face. Maybe there's a reason he got transmigrated there. It's all because of his abilities, adaption. Using that abilities, he tried to fight these entity. During that fight, he able to save one person but failed to save another one person. Even though he win after a long fight. Everything already been destroyed. Until, in front of him appeared a holographic blue screen. With one word attached on it. [ RESTART ]

When Lucy Furr, a trans woman who graduated from an online college, started to work as a music producer at a music label with a reputation for giving people from the LGBTQ+ community a chance at becoming household names she found out that her calling really was her dream. However, everything wasn't easy for Lucy when there was a giant temptation in the form of her boss, Ms. Jayda Sparks. Jayda had hired Lucy for one job but she quickly grew fond of Lucy’s work ethic and how she took charge of each project she was assigned to brought her company more recognition throughout their part of the country. What no one expected was that Jayda had a darker side of her hidden away from everyone, including her closest friends. There is no denying that Jayda had her sights set on Lucy when she came to work in person and saw that her traits displayed before were amplified with a newfound confidence. The only issue Jayda is experiencing is trying to keep her past locked away as they haunt her in everything she did and then showing up without any warning. Can Jayda get control of everything before the things she desperately wants fall away from her grasp or will everything she worked so hard for burn in the fires from her past mistakes? Will Lucy survive working for Jayda as her past comes for her as well since they're involved with each other or will her every accomplishment she worked for recently come crashing down as her feelings for Jayda prove to be a difficult one?

Someone once remarked that economic inequality tends to perpetuate itself, with wealthy individuals increasing their wealth while those with fewer resources struggle to make ends meet. In simple terms: the rich get richer and the poor get poorer. This phenomenon can be observed across various societies and historical periods, often driven by several factors. But this story is not about socioeconomic disparity... Maybe some of you have experienced this and felt the weight of such imbalances personally. Perhaps one of you could step up and lead the transformation? Then...

In the year 2045, when humanity stands at the crossroads of civilization, a hidden war is being staged for the fate of species. Luo Lin, who was born as a military doctor in the special forces, met Lin Yue, a biotechnology researcher with the special ability of "seeing life", while tracking down a series of bizarre biological mutation events. The encounter between the two uncovers a shocking secret that is enough to change the fate of mankind: the quantum consciousness technology and mysterious "evolution factor" across the globe are actually the testing ground of civilization laid by alien civilizations. In this world where technology and mutation coexist, human society is divided into "transcendentals" who pursue digital immortality and "primitives" who aspire to genetic evolution. When the evolutionary factor spreads out of control, the quantum consciousness network is invaded by mysterious signals, and human civilization is in an unprecedented crisis. Luo Lin and Lin Yue must find a balance between maintaining humanity and transcending evolution, opening up a third path for humanity beyond the seemingly inevitable trajectory of fate. This is a story of choice, a story of perseverance or change in the face of the unknown, and a story of love and hope that can transcend death and evolution. When the spark of civilization is blown by the wind of fate, where will we go?

When Persephone Athena James first met Bodhi Patrick O'Neill, a bond formed between them. As time passed and they grew, a love formed between them. When the future became the present, their secrets divided them. What secrets are they hiding and can the truth lead them back together?

basically our Protagonist made a Mazinger ZERO on steroids Build from the Lt Ourmouv Worm CYOA and is now in TYPE Moon and must beat ORT

The small town of HeathCroft was well-known for its family of mysterious billionaires, the Zuris. Lauriel and James Zuri, the parents, were well-liked philanthropists who would visit an orphanage every few years and adopt a child to welcome into their family. All the children previously adopted by the Zuri's had something special about them-some talent or potential that made them deserving of a new home. The people of HeathCroft believed that the Zuris were doing a noble act by giving these children a chance to exercise their potential and let them be. However, when the newest arrival, Adrianne Zuri, joined the family, it raised a couple eyebrows. Adrianne Zuri went against all the invisible requirements the townspeople believed you needed to complete to become a Zuri. She was illiterate, didn't seem to have any creativity in her blood, and was overall as ordinary as one could be in a family of extraordinary individuals. What the HeathCroftian townspeople didn't know was that Adrianne was by far the most peculiar member of the entire Zuri family. ---- credits to @NoelleAnn397 for the cover

In the Astralith Galaxy, where civilizations command the stars, Kael Ashvale is born into the powerful Galactarchs with a destiny beyond comprehension. Abandoned by his noble parents for his unusual appearance and disability, Kael grows up in the shadows of Vesperia’s city Astrapolis, facing isolation and scorn. Guided by his resilient aunt Elara, he begins an incredible journey of self-discovery, determined to rise beyond the limits of his Type 3 civilization toward the power of the mythical Aeternians of Type 7. In a galaxy teeming with mysteries, Kael must uncover his true potential and defy the forces that seek to confine him. NOTICE- No Romance Stuff In Early Chapters, But 1 Girl Later IF YOU WANT TO SUPPORT ME : https://www.patreon.com/febris_gamer https://www.patreon.com/febris_gamer/shop

Finn infidèle, a vampire of a royal bloodline. It was all about 'Human's need to serve us!' and many rules throughout his life. Although growing up attention-hungry, his reputation as the fifth prince did him no good. He had no future, he was told. It was before he met someone special, and made him change his views. Join him on his adventure, seeing both sides of the war.

In a world where societal expectations reign supreme, a young noblewoman finds herself drawn to a mysterious outsider. Their forbidden love, fueled by passion and defiance, ignites a fire that threatens to consume them both. As they navigate the treacherous waters of a world that seeks to tear them apart, their journey is filled with danger, intrigue, and the ultimate test of their love.

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“Victim and Devils” follows Roslin, a woman haunted by her traumatic past, as she shares her painful journey with her therapist, Mrs. Agbor, encouraged by her husband, Dave. Through revealing conversations, Roslin recounts her experiences of abuse, betrayal by a trusted friend, Mariam, and the brutal assault that led to her HIV diagnosis. As she navigates her healing process, supported by an elderly woman who helps her reconnect with her faith, Roslin ultimately confronts her fears. The story culminates in a pivotal moment when she bravely reveals her HIV status to Dave, exploring themes of trauma, resilience, and the transformative power of love and acceptance. A play written by me, in my final year in school, adapted by me into a novel

" you drew stars around my scars now I'm bleeding"__ Abigail Ratchford _____ Being raised in the Ratchford mansion not allowed to see the outside world . and known as the emperor's pampered daughter.turning twenty she's made to marry the golden son of the Anderson family.unknown to her about the cold dark eyes watching her from her , watching her every move . Who would have known the day she turned twenty was the day her sweet pampered life turned upside down ____ She opened the door with a bang as herr gaze fell on a horrid sight . It wasost trenchous thing she have ever seen , she felt like puking. It smelt so bad . Lost in her thought her gaze fell on two bodies her eyes shrank as she rushed in . She stumbled back in fear . Her gaze fell at her father's headless body and his head rolled across the room. Her mother was drenched in her own pool of blood . Her wedding dress was stained in blood not realizing when she tried to touch the body wondering if it was just her imagination. She wanted to scream as her eyes staired at the face , her mother's eyes were rolled backward, her lips ashened and her lips parted slightly. A hand cover her mouth as all the scream turned to mumble. A strange scent of tobacco waft into her nose . Her mind clouded with fear and confusion . " Long time no see miss Abigail Ratchford _missed me ?" She heard him chuckle from behind . It took a few second to recognize the familiar voice behind her . As her eyes flashed in horror.it couldn't be ? ..wasn't he dead ? ___ keep reading shadow and bones

COMPLETED. After his wife passed away, William became a very hardworking man. Not attracted to women. One day, he was trapped in a room with a woman named Ava. Unintentionally, he experienced something he had never experienced since his wife was gone. He got the boner. William tried to keep Ava out of his life. However, what happened if William's son insisted that she had to be his nanny? William found himself increasingly compelled to interact with Ava, forcing him to confront the uncanny resemblance she bore to Paula. "Who are you, little girl?" Read my other book: Billionaires with Benefits.

This book/notebook is mainly going to be based about what i had seen from my perspective. This is me being in a situation or events where i had found it interesting and i just want to write it out. Don’t expect this to update weekly because more likely i would forget about writing here. Most of the events that happened is before the current situation but some happened during this time. On another note some of it will be my fail attempts at things.

[breve introducción] "¿Qué estás buscando?" "¡Lo que busco es la trascendencia! Ya sean milagros o fenómenos, no importa lo que sea imparable para mí, ¡trascenderé todo esto y alcanzaré el trono más alto del cielo! " Un otaku ordinario de la ciudad fue asesinado por razones inexplicables. Una pieza de colgante de jade con poder supremo lo llevó al comienzo de todas las cosas, donde obtuvo la base del poder y comprendió la existencia real de Gensokyo, a la que se apresuró a acudir cuando era un otaku. ¡El vigésimo séptimo antepasado de los discípulos muertos, el mago es solo un trampolín hacia mi éxito! Las princesas vampiro blanca y negro, Ryõgi Shiki y las muchas chicas en Gensokyo son los objetivos de mi estrategia ...

"why u love her?" "i don't know, she is the exact opposite of my ideal type,i like quite, cute and shy girls and she is extrovert, talkative and vey clingy. but with her i feel like, like she completes me. its just she is just not perfect but she is the only one i want in my life". "hahahahah, Haemin-nah! whereyo u lost my best friend, who usually said that, love is very complex thing. i don't like to add any kind of complexity in my life".

It's a story about Ame and Yuki growing up. When Ame and Yuki start their new journey, new complications occur and problems that they need to tackle. At her high school, Yuki encounters some problems that make her life more complicated. She meets Shoto, who is a childhood friend of hers. But there is a stranger who knows her real identity as a wolf.  If she wanted to keep her identity hidden, he needed to mate with her and bear a child. A stranger threatened her. Did she choose Sohei or the stranger who messed up her life? Ame meets her mate in the mountains. But he is different from her. Please join this beautiful adventure with these two grown-up wolves. (This novel is fanfiction and it didn't copy the original's rights. All rights belong to Author.)