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Nishinoya Sets The Ball

Pause nel tennis: come passare il tempo tra un set e l’altro

Il gioco del tennis è una passione che, se contagia, difficilmente vi abbandonerà. Questo sport fatto di potenza, rispetto e adrenalina sta guadagnandosi il posto che gli spetta nel mondo delle competizioni a livello nazionale e internazionale e, assistere a una partita dal vivo o in televisione (soprattutto in questo periodo di pandemia) è un’emozione sempre forte fino all’ultimo game. Se anche voi tuttavia state assistendo a un set particolarmente monoto, oppure state aspettando l’inizio di quello successivo e non sapete come passare il tempo, ecco qualche consiglio! Cosa fare tra un set e l’altro: qualche consiglio Pronti per qualche consiglio? Forse qualcuno vi sembrerà banale, visto che la pausa tra un set e l’altro di solito è molto breve, ma vi permetterà di far passare il tempo in un batter d’occhio per poi tornare alla vostra partita. https://www.oasport.it/2021/04/pause-nel-tennis-come-passare-il-tempo-tra-un-set-e-laltro/ Fare qualche esercizio. Il movimento è una delle buone pratiche per avere uno stile di vita sano, ma spesso non troviamo mail l’occasione o il tempo per correre o anche solo fare qualche esercizio. Questo momento di pausa potrebbe essere la “scusa” buona per allenarsi iniziando per gradi. Partite da qualche minuto di addominali, dorsali e piegamenti, per poi allungare gli esercizi e renderli una costanza nella vostra routine. Giocare online. Navigare con il telefonino (o al pc se lo avete acceso) è un altro passatempo su cui potete puntare mentre aspettate che riparta il tennis. I giochi online tra cui scegliere sono tantissimi, da quelli più interattivi, ai giochi di società o d’azzardo come Book of Ra soldi veri o simili. Ordinare la spesa. Fare la spesa online, soprattutto quando non si è tranquilli a uscire di casa o si vuole un servizio comodo ed efficiente, è la scelta migliore da prendere. Iniziare a selezionare la spesa per la settimana è un recupero di tempo prezioso, per questo ve lo consigliamo per passare il tempo in queste occasioni. Iniziare quel libro da troppo in sospeso. Quel libro che da tanto volevate iniziare vi sta chiamando: cominciate leggendo qualche pagina e sicuramente avrete sfruttato il tempo nella maniera migliore. Organizzare le ferie. Per chi e se si potrà andare in vacanza, la scelta della destinazione e del programma delle ferie è uno studio curato da fare man mano qualche mese prima di partire. Perché non iniziate a controllare online i luoghi, i prezzi e i servizi in modo da iniziare a farvi un piano? !
donal_lind · 658 Views

BOW DOWN TO THE MIGHTY ANCIENT FLUFF BALL? wow that name sucks

Suddenly, the yard around me seemed to fade, the sunlight dimming. In its place, a suffocating darkness closed in, the sound of chains rattling in the still air. Cold metal bit into my wrists, and I could feel the damp stone floor beneath me. I was back there again. The smell of damp stone and iron filled my lungs, the faint drip of water echoing in the distance. The darkness seemed to press in from all sides, suffocating, unrelenting. My body ached—each bone, each muscle screaming in silent protest—but the worst pain wasn't physical. It was the crushing weight of betrayal. "Still alive, little brother?" Jun Shen's voice slithered through the darkness, sickly sweet, as if we were merely playing some twisted game. Maybe it was, maybe that's what I am to him, a play toy."How resilient of you. But tell me, how long do you think that will last?" His footsteps echoed, slow and deliberate, and my breath caught in my throat. The chains that bound my wrists trembled as I shifted, trying in vain to lift my head. I couldn't see him, but I could feel him—his presence a dark, looming shadow that filled the place, leaving no room for hope. "You've always been the weak one, Xuan Jie," he said, squatting down so his face was level with mine. I could feel his breath against my ear, his voice dripping with mockery. "A disgrace to the family name. You can't even protect yourself, much less live up to our father's legacy." I clenched my fists, though the chains barely allowed movement. I wanted to fight back, to scream at him, but my body refused to obey. I was too weak, too fucking weak to fight ."bloody hell" I cursed weakly.The ache in my limbs was nothing compared to the cold that had settled in my heart—the realization that the person I had looked up to, the brother I had admired, had betrayed me in the cruelest way imaginable. "I trusted you," I whispered, my voice barely more than a rasp. The words felt fragile, like they would shatter under the weight of his disdain. I hated myself for falling so low, for being so weak, so stupid to the point I trusted to devil himself. Jun Shen chuckled, a sound that sent a chill down my spine. "Trust? How naive you are, little brother. Trust is a weakness. It blinds you, makes you soft. That's why you've always been a disappointment to Father. You're too weak to survive in this world." I knew it wasn't a lie, I let father down so many times but he still cared and protected me leading him to his own demise . His words were like daggers, each one aimed with precision at the parts of me that still tried to hope. My vision blurred, and I couldn't tell if it was from the pain or from the tears I refused to let fall. Jun Shen rose, his silhouette towering over me. "Look at you now. Pathetic." His voice turned cold, the mockery replaced by something darker, more dangerous. "You should have known better than to think I'd ever see you as my equal. You're nothing but a stain on this family's honor." I felt the weight of his boot pressing down on my chest, pinning me to the floor. My body screamed in agony, but the pain was drowned out by the anger that roared to life within me. My brother—my blood—had reduced me to this. I had trusted him, and he had taken everything from me. "You..." My voice cracked, barely audible, but the fury behind it was real. "You'll regret this." Jun Shen's grip tightened around the chains that bound me, and he yanked them hard, sending fresh waves of pain coursing through my body. His smile never wavered. "Oh, little brother," he said softly, his voice dripping with mock affection. "The only thing I regret is not doing this sooner." For a moment, all I could feel was the crushing weight of his betrayal, the cold bite of the chains, the suffocating darkness of the cell. But somewhere, deep beneath the pain, something else stirred—something fierce, something unbreakable. A spark. The memory shattered, leaving me gasping for breath,
fluffball · 8.3K Views

Bound By Fate, Set Free By Love

"Bound by Fate, Set Free by Love" In the prestigious halls of Yunhai Academy, two unlikely souls are bound by fate but torn apart by misunderstandings. Mei Lin, a stunningly beautiful, passionate young woman with a strong sense of justice, carries the weight of her tragic past. She has no room in her life for distractions—least of all the cold and aloof Li Wei, heir to the Li Corporation, whose indifference toward others is as breathtaking as his good looks. When their paths collide in a heated, accidental confrontation, Li Wei is struck by Mei Lin’s fiery spirit and beauty, but his inability to express his feelings turns admiration into distance. Misunderstandings bloom, and the school is soon abuzz with rumors of their "connection." The tension between them deepens, and they become enemies in the eyes of their peers. As fate continues to entangle their lives, moments of vulnerability and confrontation lead them to discover the truth behind their masks. Through a web of side stories involving close friends, bitter rivals, and family secrets, Mei Lin and Li Wei slowly unravel their misunderstandings, forging an unlikely bond. The novel begins with melodramatic tension and emotional complexity, gradually blossoming into a lighthearted and heartwarming romance filled with humor and affection. Their journey will take them from enemies to lovers, proving that even the most complicated of fates can set you free—if you're willing to fight for it.
Yuan_likes_to_read · 17K Views
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