Gain Weight Workout Plan

Zhao Wei, a man disillusioned by his life of hard work and betrayal, finds himself on the brink of death after a confrontation with his cruel boss. However, fate has other plans. Reborn into a mystic realm, he is granted the mysterious "Heavenly Scholar's Legacy" as a reward for surviving a deadly trial. Armed with newfound abilities, including the power to access ancient knowledge and manipulate symbols, Zhao Wei must navigate this dangerous world filled with powerful spiritual beasts and unpredictable challenges. As he strives to gain strength and unravel the mysteries of the realm, Zhao Wei is forced to confront his past, survive against all odds, and maybe—just maybe—rewrite his fate.

“She's back to pay her tormentor in his own coins... She's retribution itself!” After enduring agonizing years of a loveless marriage with the influential billionaire, Damian Brown, Olivia Davidson is abandoned with a broken heart and a divorce paper to sign. The tables turned when Ivan Arthur, a Billionaire and Olivia's Uncle appear just in time to pick his niece at her lowest. Hand in hand, they plan the downfall of the man who had caused her great pain. Life finally seemed like a bed of roses when power was bestowed upon Olivia by her Uncle. She maps and carry out plans after plans to destroy Damian when she unveils a jaw breaking information that shatters her firmly built walls to pieces. Olivia is stuck between forgiving Damian Brown who fell head over heels in love with her after her departure or giving listening ears to her absentee mother who returns shortly after Olivia gains power. In same circumstances, Darian Brown, twin brother to Damian and a hopeless romantic caught the fancy of Rosie, Olivia's best friend. They are like enemies sworn apart but fated to each other. Will Darian eventually reciprocate Rosie's feelings towards him? What happens when Damian comes back for a second chance, seeking for a remedy to the aches of losing his once angelic wife? Will Olivia accept him wholeheartedly after all the pains he put her through, or will she pay Damian back in his own coin?

After getting betrayed and killed by the ones he took in, trained, and fed. Our Mc got Reincarnated as the Eldest Son of The Valhalla family. A powerful family in the capital city. Now known as Christopher, the Eldest Son of the Valhalla family. He planned to use his knowledge to gained back his powers and beasts, and most of all, have his revenge on the five Master Beast Tamers. No System to assist Mc. He gained all his Powers from making choices and battles!! _______________ Author's word, This Books will remain free till it clock 100 Chapters! All I need from my loyal readers are: Interaction! Reviews! Comments!! Power stones!!!! And if you can... GIFTs!! 50 power stones, 50 Golden Tickets, Or 100 coins gift above: 3 Chapters. 100 Power Stones, 100 golden Tickets, Or 500 gifts above: 4 Chapters 200 Power stones, 200 golden Tickets, Or 1,000 gifts above: 5 Chapters. PS: Chapters will be release on Sunday, [WAT Time.] Release date: 10:00Pm. ___________ Check my other books! Solo Leveling: I Am The Only Supreme With The Cheating System. And Reborn With The All Seeing Eyes.

Xin Yan was betrayed in her past life, brutally killed by her boyfriend and her best friend. But she didn't expect to get reincarnated. "In this life, I will plot my revenge against those who have harmed I and my family," Xin Yan vowed. "Darling, don't you need me to help," a coquettish male lead asked. Xin Yan felt her scalp tingle as she gritted her teeth. "Fine," it wasn't bad to have someone take revenge on her behalf, was it? Have questions? Chat me up on discord: Favy2007

Lucian thought he was doing the right thing—fulfilling an old man's dying wish. It wasn't much, really. He deleted the old man's browser history and, as a final touch, even placed a couple of R-18 magazines in his grave for good measure. You know, to make sure the old guardian had a peaceful afterlife, free of shame. The reward for his good deed? He got killed by a ghost that very same day. No, this isn't some twisted horror story. Lucian just had the misfortune of being reborn as the worst kind of character—a terminally ill, third-rate villain. Not even a true villain, honestly. Calling him a villain would be giving him too much credit. He’s more like an extra in someone else's grand story. Now, stuck inside a body that will eventually kill him, Lucian has to figure out how to survive, dodging life-threatening situations left and right... Will he be able to make it through? Update Schedule: 2 Chapters a day Discord Server: https://discord.gg/QZnWtaaRft Bonus Chapter Scheme below: Every 250 Powerstones = 1 Bonus Chapter Every 75 Golden Tickets = 1 Bonus Chapter Castle Gift = 3 Bonus Chapters Spacecraft Gift = 6 Bonus Chapters Golden Gachapon = 9 Bonus Chapters

Synopsis: (Read author's note before you proceed!) Ace, a reckless gambler who lived for the thrill of the bet, finds himself at rock bottom. With debts piling high and enemies closing in, his luck finally runs out. As a gun is pointed at him and the trigger is pulled, Ace is sure his life is over. But fate has other plans. In an instant, Ace awakens in a strange yet vibrant world, breathing fresh air and feeling grass under his hands—a world far removed from the grim reality he left behind. Gifted with a talent perfectly tailored to his gambling instincts, Ace is given a chance to start anew. However, this time, he’s determined to leave his destructive habits behind. With his natural flair for risk-taking now channeled into building a legitimate empire, Ace sets out to redeem himself. He dreams of creating a world where he can take money legally, no longer relying on the destructive thrill of gambling. But as he rises in this new world, temptations and challenges emerge, testing his resolve and forcing him to confront the very nature of his addictive personality. Will Ace break free from his past and build the future he dreams of? Or will the lure of the gamble pull him back into the cycle he thought he escaped?

"How do you counter a hero whose health bar grows infinitely with each attack? Reborn before the launch of Ragnarok, the legendary MMORPG, Lin Tianhao was given a second chance. Armed with the memories of his past life and a Divine Talent Awakening Stone, he unlocked a god-tier talent: the Hand of Fate. With each attack, he not only dealt damage but also permanently increased his health. And that's not all - his attacks dealt a percentage of his maximum health as true damage. With this overpowered ability, who could possibly stand against him? While other players were still struggling to reach level 10, Lin Tianhao was already plotting to raze the beginner's village. When others were groveling at the feet of city tutors, begging for an extra skill, Lin Tianhao was orchestrating the resurgence of an ancient eastern empire. With a god-tier talent, a hidden class, and the blessings of the gods, Lin Tianhao was unstoppable. A legendary assassin lamented, 'I landed a full combo on Snow Emperor, but it only took away 1% of his health. Then he one-shot me with an arrow.' A mighty shield warrior boasted, 'With 100,000 armor and 5 million health, who can defeat me?' But when faced with Snow Emperor, his health bar was instantly emptied. When an archer's health bar is infinitely long and their damage is absurdly high, the game becomes a little... one-sided. Lin Tianhao simply declared, 'I am invincible. Do what you will.'"

Gaining weight while single, carless, houseless, 25-year-old Tang Song, could see no hope in life. After facing workplace bullying, the Attractive Man nurturing game he had played for three years suddenly descended into the real world, along with the massive wealth and elite talents he possessed in the game. This is a story about nurturing an Attractive Man.

Raphael Earhart, the adopted son of the most powerful family of magical knights, was bound by a destiny predetermined from birth. Living carefree days, he believed in a peaceful life under the shadow of his family, but fate had other plans. After betrayal and a tragic death, he finds himself sent back to his childhood, retaining memories of the future. Now, with a second chance, can he alter his cruel fate, or is he doomed to repeat the same tragedy? Battles, magic, intrigue, and the search for truth — these will be his weapons as he strives to correct past mistakes and gain the strength to change the world.

Thorn Garden is a romantic visual novel known for its darker themes. There are seven princes, and out of all of them, Valerius, the seventh prince, is the most deranged, most consumed by his twisted obsession with the heroine, an innocent girl named Aurelia. He even murders his wife for getting in the way of his true love. Unfortunately for Penelope, she wakes up as the psychotic prince's bride, bound to him by an arranged marriage. There's only two ways to make it out alive—steal his heart or pierce a dagger through it. - NOTE: UPDATES EVERYDAY AT 11:11 AM.

she’s out for revenge against the Bacuzzi’s! Her plan was to take back everything that is rightfully hers and punish them whilst at it. Her plan was to give them a taste of their own bitter medicine. Her plan was to destroy their legacy to smithereens. Nothing went according to plan. She’s deeply in love with the enemy. She’s caught in a twist of unexpected romance. She’s standing up for everything she has strongly raged against.

[This is a smut story with a mix of action and fantasy! 18+] After living a life of mediocrity, Blake finds himself meeting an untimely end. Though as he accepts death, he instead finds himself on an alternate path. Brought to a world of fantasy and magic, he is gifted a unique power–the Hypnosis System. Able to bend the will of others, he plans to use his newfound ability to rise through the world, gaining strength, fame, and the harem that comes with it. The “Tournament of The Chosen King” piques his interest; a worldwide contest to crown the next ruler of the lands, only for the strongest to come forth and stake their claim. A perfect opportunity to reach the top for the one who received a second chance in life.

Having retired after a fulfilling career as a lecturer, I never imagined that I would become the target of a cryptocurrency scam. Yet, life often takes unexpected turns, and this experience became a painful but unforgettable lesson in the dangers of the digital world. contact with WhatsApp: +1 (443) 859 - 2886 Email @ digitaltechguard.com Telegram: digitaltechguardrecovery.com I had invested in a cryptocurrency trading platform that promised extraordinarily high returns. At first, everything seemed legitimate. The platform was easy to navigate, and customer support was responsive and professional. The allure of rapid profits clouded my judgment, and I overlooked some initial warning signs. As time went on, however, I began to notice troubling issues. The platform’s fees were disproportionately high, and the process for withdrawing funds became increasingly complicated and opaque. Despite these red flags, I chose to trust the system, convinced that the investment would eventually pay off. That trust was shattered when I attempted to transfer my funds, only to discover that the platform had disappeared, taking my money with it. The realization that I had been scammed was devastating. A significant portion of my retirement savings was gone, and I felt as though I had failed not only myself but also my family, who relied on me for financial security. Though heartbroken and shaken, I refused to give up. I turned to online research, determined to find a way to recover my lost funds. I spent countless hours reading about others who had fallen victim to similar scams and seeking any advice or solutions that might help. It was during this search that I came across Digital Tech Guard Recovery, a service that specializes in assisting victims of online fraud. Desperate but hopeful, I decided to reach out, unsure of what to expect. Working with Digital Tech Guard Recovery has been a long and challenging process, but it has also been a crucial step toward regaining control over my situation. While I know I can never fully undo the loss, the experience has taught me valuable lessons about the importance of vigilance in the digital age. I’ve learned to be far more cautious with my investments and to question offers that seem too good to be true. Most importantly, I’ve learned that even in the face of hardship, there is always an opportunity to learn, adapt, and seek help when needed.

Noah Clarke never dreamed of becoming a football manager, let alone owning a club. But when fate hands him the reins of the struggling Ravenhill Rangers FC, he must rise to the occasion or watch the team crumble into obscurity. With the aid of the mysterious Football Godfather System, Noah gains unparalleled knowledge of tactics, scouting, and leadership. As he battles financial crises, ruthless rivals, and a team of misfits, Noah’s journey to restore Ravenhill’s glory becomes a fight against all odds. Will his newfound skills be enough to lead Ravenhill to the pinnacle of football, or will the weight of expectations crush him? In this story of ambition, redemption, and grit, witness the birth of a legend in the world of football.

One of the seven strongest people on the continent, the King of Mercenaries. He started a war to avenge his fallen family and destroyed territory but failed and lost his life. However… “Wow, I’m alive?” I returned to the past, back through time. A perfect opportunity to right my regrets and reverse everything. It doesn’t matter if people around me point fingers, calling me a scoundrel, or dismiss me as tr*sh. Because… “I’ve got a plan.” “What plan?” “A plan to destroy everything.” There won’t be a second failure. This time, I’ll wipe out all my enemies. …But first, I need to rebuild this damn estate.

Tristain Dyce, a 17-year-old Haitian-American quarterback, has always dreamed of leading a team to victory. Stuck as a 3rd-stringer on his state championship roster, he jumps at the chance to start fresh with a struggling program in Indiana. When the mysterious [Wasted Talent System] activates, offering him the abilities of NFL quarterbacks whose potential was never realized, Tristain must earn his rewards through relentless effort and precision. Balancing grueling workouts, studying film, and winning over his new team, he begins transforming into the player he’s always wanted to be. As Tristain fights to prove he’s more than just a “wasted talent,” he faces the ultimate question: Can he rise to greatness while staying true to himself? Tristain Dyce, a 17-year-old Haitian-American quarterback, has always dreamed of leading a team to victory. Stuck as a 3rd-stringer on his state championship roster, he jumps at the chance to start fresh with a struggling program in Indiana. When the mysterious [Wasted Talent System] activates, offering him the abilities of NFL quarterbacks whose potential was never realized, Tristain must earn his rewards through relentless effort and precision. Balancing grueling workouts, studying film, and winning over his new team, he begins transforming into the player he’s always wanted to be. As Tristain fights to prove he’s more than just a “wasted talent,” he faces the ultimate question: Can he rise to greatness while staying true to himself?

Joo Hyun, an ordinary salesman in the 21st century, is suddenly thrust into a mysterious, endless Tower that connects countless worlds. Chosen as a player, he gains the unimaginable power of infinite attributes, skills, and talents—but with a limit on how many he can select at a time. As he climbs the Tower’s floors, each more perilous than the last, he faces not only formidable monsters and deadly trials but also illusions that test his mind and willpower. With each victory, he grows stronger, but the cost of power becomes clearer. Surrounded by strange allies, mysterious enemies, and the growing weight of his abilities, Joo Hyun must decide: will he keep climbing to the top to uncover the truth of the Tower, or will the challenges of this surreal world break him before he reaches his goal? His journey is one of growth, self-discovery, and sacrifice, where every decision could mean the difference between life and death.

Liam West decided to break free from his family's fate and headed to Los Angeles to pursue his dream of becoming a superstar. However, reality dealt him a massive blow as his dream career failed and he was rejected from all his auditions. As he is about to give up on his dream and head back to his family in a small town he awakens the Super Star System. "What did you say?? I can get any skill as long as I act the role!" After acting as a stock appraiser... [Master-Level Trader Skills Rewarded!] After acting as an extra, a driver with one second of screen time. [Master-Level Driving Skills rewarded!] "F1? It's just child play. I will participate in the next tournament and prove that." [Master-Level Cooking Skills rewarded!] "Golden Ramsay? He is nothing but a novice." After a few years... “Mr Liam West, we would like to offer you a position in Marvel.”

The Jin Empire, one of the oldest and greatest empires witnessed by human civilization, especially during the reign of Emperor Jin Shi Roku, who enjoyed unparalleled intelligence and beast-like intuition, which allowed him to conclude the largest agreements and alliances witnessed in that era.... But wait a minute!... What's wrong with the emperor recently? He keeps looking for partners for his sons. This is the work of old women in hot springs... What happened to our emperor?! It has turned into...a matchmaker ?! ....ignoring his wives and trying to interfere with the going and the coming....Is this one of his secret plans to gain more power?!.....or perhaps signs of old age?...Of course, there's no way that his body was possessed by someone and their soul was transferred to a parrot?!....... right ?

Have you ever wondered what a character in a novel or in a game should be? Do they eat? Sleep? Do they have their own life when you are not reading or playing? They do not. When you are not doing anything, we stay still. To be fair, think about your own life. Is it different from a game without a system? You can not see behind your back, similar to how a character has to render it in a game. But at least, you have your own life. While I have to watch the protagonist of the novel find his way into the pants of the female leads. This is my destiny. I'm not jealous. Not at all. Tags: Psychological, Yandere, Harem, Gore, Dark, Rape, Resets, R-18, School life, ... 3 Extra chapter(s) and Help me buy milk to make more cheese: https://www.patreon.com/The_Parmesan https://ko-fi.com/parmesansnovels https://discord.gg/RKC6GqTbZs JOIN ME!!!

Alastair, a young boy, is at the school bus stop, feeling the weight of his father's disapproval and the constant reminder of his failings. He has been a victim of ridicule and isolation, with classmates teasing him about his appearance and hair. As the bus rumbles along the deserted streets, Alastair feels the weight of the world on his shoulders, knowing that his father treats him like a soldier. As he enters the schoolyard, he sees Eren, the school's poster boy for ignorance, loitering near the bike racks. Alastair feels humiliated and surprised that someone dares to stand up for him, and that it is a girl, Liana Castellanos. Liana's determination and strength make Alastair feel a spark of hope ignite within him, a warmth that battles the coldness of the rain. As they walk together, Alastair feels a sense of solidarity and hope, a feeling he had almost forgotten about having an ally. The weight of his father's disapproval has been a constant companion for so long, and Alastair's journey continues to shape his perspective on life.

Shattered by betrayal, Kia's heart is pieced back together by an unlikely savior - a man from a world beneath her own. Their love defies societal boundaries, but duty demands she let him go. Will Kia choose love's rebellion or submit to the weight of her responsibilities?

The wheels of faith are constantly turning, determining the roles of new players in a grand theater. In the "game" known as the Doom verse, players must leave their old identities and bodies in the past. The Doom master, the person behind the Doom verse, is attempting to save the world and has turned it into the ultimate gamble. Whether you die or gain everything depends on your faith. Nothing happens on its own; everything is part of someone's plan. Discord: https://discord.gg/WYP5muufWc

When the ship Aurora Horizon is pulled through a wormhole, Lieutenant Daniel Harper awakens on an unknown planet inhabited by alien species as strange as they are fascinating. Isolated and surrounded by cautious creatures, Daniel manages to gain their trust and assume leadership in a world under constant threat of invasion. Now, he must transform a vulnerable planet into an impenetrable fortress, uniting its inhabitants and facing challenges that will test his ingenuity and determination. Can he protect his new home, or will he succumb under the weight of a hostile universe?

In the wake of King Alraic's declaration, the Kingdom of Halvoria is thrust into turmoil as his three sons battle for the throne. Narci, the eldest, is wise but paralyzed by indecision. Lysander, the ambitious middle son, is blinded by his lust for power. Orion, the youngest, reluctant to vye for the throne, must rise above his doubts to ensure his Life. As their choices shape the realm's future, alliances crumble, and the true weight of the crown is revealed. Will the kingdom survive the brothers' struggles, or will its legacy fall into ruin? The Weight of the Crown is a gripping tale of ambition, sacrifice, and the cost of leadership

When the royal's absolute power consumed the people she loved, Charlotte Riverion decided to take matters into her own hand. The baron's daughter executed her carefully devised plan to seduce the kingdom's two princes, reduce the royal's power, create havoc, and get her perfect revenge. However, whatever should she do when her plans little by little went awry, when her heart started to waver, and regrets piled in?

Netorare and Heavy corruption warning! Nolan never asked for the throne but he can’t escape the responsibilities that come with it. As the weight of kingship bears down on him, one question haunts his every move. How much is he willing to sacrifice for the sake of his people?

After a sudden incident, Flynn finds himself in the body of a bimpky in old London, 1898. However, nothing goes as planned as fate did for him, after finding a lost Ring from an odd Man, leading him to stumble upon mysterious ongoing Gates connecting the world to another. Unlike dungeons, more or less these were far more dangerous. With one goal he had in mind; "Become a scholar and Gain more Information." It soon became shattered after realizing the darkness connecting to the gates and the Ring he had acquired. [Ring Hunger: 90%] [SATISFACTION REQUIRE: Absorb 10,000 Shadows from the Gate Of Voids.] [Reward: Evolution- Omnipotent King: Supreme Commander of the void.]

In the blink of an eye, Wave's carefully crafted plans for her future shatter after a single, reckless night. What begins as a whirlwind of passion spirals into a life-altering dilemma when she discovers her pregnancy. Caught between her dreams of academic success and the looming reality of motherhood, Wave must navigate a turbulent world where every decision carries weight. As she grapples with teenage pregnancy and gossips in school and the pressure to conform clashes with her desire to forge her own path. With her scholarship at stake and her heart in turmoil, Wave must confront not only her fears about becoming a mother but also the complicated emotions tied to the man who changed her life in an instant. Will she find the strength to embrace her new reality, or will the weight of her choices threaten to crush her dreams forever? Join Wave Fishers on a poignant journey of love, resilience, and self-discovery in a story where the unexpected leads to profound transformations.