Gain Muscle And Lose Body Fat At The Same Time

A young man had a promising future... only for it to get shittier and shittier as his life progressed. But he never forgot what he wanted. A nice life and be a nice person. Until he is killed at 65. A nice life. Until someone brings him back to the day it all went wrong. This time though? He will live it better. He wasn't expecting such vivid dreams though... that makes him stronger? Dream system that benefits him in real life. Harem, Multi fandom, OC, 18+, smut, prepare for fetishes here and there, no Yuri, no NTR.

In the vast and boundless fantasy world, there is a young man named Yun Che, who has lived in a remote village since childhood and his life story is a mystery. One day, a strange phenomenon suddenly appeared in the world, and Yun Che awakened a shocking ability - the ancient holy body of the sign-in system! This ancient holy body is the supreme physique left by the ancient gods. The owner can devour the spiritual energy of heaven and earth and condense the supreme divine power. With this physique, Yun Che's cultivation has advanced by leaps and bounds. It only took a few months from obscurity to shocking the world. However, with the growth of power, Yun Che has gradually been involved in disputes and conspiracies on the continent. Major forces coveted his ancient holy body and rushed to snatch it. In the face of numerous crises, Yun Che was indomitable. With the help of the mysterious treasures obtained by the sign-in system, he overcame all obstacles and embarked on the road of strength. During this journey full of adventures and challenges, Yun Che met a group of like-minded partners, and together they explored the true secrets of the ancient holy body and the shocking mystery hidden deep in the continent. Through thrilling battles and breakthroughs on the brink of life and death, Yun Che will eventually stand at the top of the world and write his own legendary chapter!

“You Scammer! Return me my 10,000-year-old Mystic Jade Staff!” “You lost it fair and square in the gamble, Grand Elder. I can’t help it if your so-called Profound Scrying Eyes couldn’t see through my cups.” “What cups!? Those were the Divine Temple Bells of the Mahayana Temple!” “And?” “Even the Immortal Monarch himself can’t see through them, you thief!” *** “What do you mean you won’t reimburse me for the Flying Sword Insurance I took?” “The terms and conditions clearly state that there will be no reimbursement within the first year of taking out the policy.” “You never said that!” “And you never read the fine print in the contract, Patriarch.” “The fine print that was written with illusory ink!? You bastard!” *** “How did my small loan of 1,000 Immortal Stones turn into a debt of 100,000 Immortal Stones? You loan shark!” “That’s just the power of compounding, my friend.” “You call that compounding? I took the loan last week, you scammer! And I’m not your friend, I’m the goddamn Emperor!” *** “How are you not dead? I saw your corpse with my own eyes!” “My death was greatly exaggerated, Senior Sister.” “You didn’t even have a head!” “Like I said, exaggerated.” *** In the vast world of cultivation, where honor and integrity reign supreme, one man dares to defy the heavens—not with sword or spell, but with deception and trickery. Once a lowly street urchin, Han Yu quickly realized that cultivation required three things: talent, resources, and powerful backers. He had none of those. What he did have, however, was a sharp tongue, quick hands, and a complete lack of shame. From gambling dens to immortal auctions, from conning sect elders to running an interdimensional insurance scam, Han Yu’s reputation spreads across the cultivation world like an unstoppable plague. No treasure is too sacred, no contract too ironclad, and no oath too unbreakable for him to twist to his advantage. Even the mighty Immortal Clans dare not underestimate him—after all, the last sect that tried ended up legally belonging to him. With a growing list of enemies, a debt larger than some celestial empires, and a skillset that consists entirely of loopholes, misdirection, and sheer audacity, Han Yu’s journey to the peak of immortality is anything but conventional. Will he be hunted down by every major power in the realm? Will he accidentally scam his way into becoming an Immortal Emperor? Or will he outwit even fate itself and make the heavens owe him a favor? One thing is certain—when Han Yu is involved, nothing is ever fair, but the house always wins. ------- P.S: This book is set in the universe of Walker of the Words and is in the same time period. Tags: #Comedy #weak to strong #Scamming #Beast companions #Monster Master #World Exploration #Faceslapping #Overpowered Cheats #Pretending to be weak

To Love, To Lose, To Heal is a poignant journey through love, heartbreak, and self-discovery. It follows a soul who loved deeply, lost painfully, and is now left to pick up the shattered pieces of a heart that once beat for another. In a world where love is both salvation and destruction, the struggle with lingering emotions, haunting memories, and the weight of what could have been. Torn between holding on and letting go, between the past and an uncertain future, they must confront their pain, their fears, and the truth they’ve been avoiding, healing isn’t about forgetting; it’s about finding the strength to live again. This novel is a raw, intimate exploration of love’s beautiful agony, the wounds it leaves behind, and the resilience it takes to rise again. To Love, To Lose, To Heal is for anyone who has ever loved too much, lost too deeply, and still found the courage to heal.

[WPC DEC & JAN 2023 [Fantasy] WINNER!] _________ [Talent: Future Seer] The path to immortality is always a cruel one to tread. In a world where the Wizard reigns supreme and spells are everything. Watch Aur’s journey as he walks down the path of immortality, albeit not in a conventional manner. Muscles! With the muscle system in hand, he forges a path for himself, slaughtering all his enemies with a punch. But in this world filled with schemes, can he reach the pinnacle or will he perish falling into the spiral of schemes? …… [Scene from the Novel] "Aren't you supposed to be an ordinary wizard? How are you so strong?" The man muttered as the very earth crumbled, and the mountains behind him split with the sheer pressure of the giant fist descending on him. There was no surprise the man was crushed into meat paste. Aur looked at the distant sun. "Throughout Heaven and Earth, I have the strongest muscle," Aur shouted as countless shadows appeared in the corner of his vision. “You are going to die today,” The tone was cold and unforgiving, with countless figures appearing one by one. “You cannot re-establish the Laws of this universe again.” Join my Discord(new): https://discord.gg/jKNMtAHfet ----------- A super gift for 5 bonus chapters. ––––– #no ntr #no yuri #no bl

In a world where Ether determines one’s fate, Alf was deemed talentless—an outcast in his own clan. Yet, beneath his supposed weakness lies a secret even he doesn’t understand. His journey begins in struggle, but fate has far greater plans for him. Through relentless training and sheer will, he carves a path no one has ever walked before. From a nameless boy to a warrior, a leader, and beyond—his story is one of growth, challenge, and an unshakable spirit. Read more to know. Note: My first time ever attempting to write. If you are intending to read this, please feel free to give me pointers on where I can improves and where the sentence structure feels awkward. I am willing to hear constructive criticism..

[18+] Shen Yanyue shared a steamy night with her unrequited love, Lu Beichen, a.k.a. the 2nd prince. They would eventually married, but would her love be reciprocated, or would the one night and union break them further apart? Was there a deeper meaning that connected their fates? Whose cries did she hear in her dreams? And how should she deal with the hot mess on her bed, while finding herself entangled in a revenge plot that began their story?

When destiny and misfortune collide, Okami is caught in the crossfire. Once an ordinary teenager, his life takes a dramatic turn when he is chosen as Japan's scared deity- a title with unimaginable power and an even greater burden. As he fights to protect those around him, Okami grapples with the cost of his newfound divinity, struggling to hold onto his humanity while forces beyond his control threaten to consume him. Haunted by the sins of his family, pursued by ancient adversaries, and thrust into battles where his very soul is at stake, Okami must navigate a world where every choice he makes could tip the scales of fate. Can he rise to the challenge, or will his mortal past be his downfall? Perfect for fans of dark fantasy, supernatural mythology, and action-packed light novels, this gripping tale of power, sacrifice, and destiny will keep you turning pages to the very end.

A kid named Shiro Tatsuya, who lives a very sad life stuck in an infinite cycle of despair experiences a near death situation and something resting dormant inside him awakens and everything changes.

A weak, powerless boy in a modern-medieval world of monsters, powers, magic, and guns, on his way to become the strongest man in the world, but at what cost...? (WARNING: THIS NOVEL CONTAINS DARK, ADULT THEMES)

After a betrayal opportunity arise.

Lila Evadne's life is as composed as her music—until an invitation to her ex's wedding threatens to unravel everything. Lured to a secluded, private island for her past lover's nuptials, she only had two things in mind: the past and the future. Surrounded by her friends from high school, Charlie, a determined journalist and Rafe, a man with a hidden past of his own, Lila expected nothing but a weekend of forced politeness and distant memories. As the island grows more isolated with each passing day, strange things begin to happen. In the isolated paradise, no one is safe from the web of deception spun by Nathaniel’s obsessive desire to reclaim what he lost. Love, betrayal, and deadly secrets collide, leaving Lila with an impossible choice: escape the island—and the tangled web of her past—or face the consequences of a love that might just kill her.

In the dim light of the Musuem, Ethan stumbled upon an old, dust-covered pocket watch, its brass surface tarnished with age. As he turned it over in his hands, a strange energy pulsed through him, and the air shimmered like a mirage. Little did he know, this was no ordinary timepiece; it was a gateway to the past, a relic of a forgotten age.

I thought nothing of my past until me and my mother abruptly began moving into a completely different state. I can't believe it all was a lie. Sometimes you have to take someone else's job and do it for them.

TRANSLATOR•• In this novel, MC can travel between the modern world and an ancient era. Go to the low-level martial arts world to develop resources! Go to the high-level martial arts world to promote cultivation! Go to the cultivation world to develop technology! Endless world, infinite possibilities! Now that you have the ability to travel through dimensions, you should build your own time and space empire! I Will Upload 2 Chapters Every Day Author: 最爱抽大奖 Translator: Axon46

Jagan has returned to the time before the game 'Life Changer' (L.C) was released. L.C is the game created by Heavenly Dao created as a last hope for Humanity to survive on Earth which will gain Qi. In his previous life, Jagan was one of the good players, although not the best. 100 years after Earth gained Qi, the aliens attacked Earth and many people died facing the aliens. Jagan knowing all the future opportunities decided to rewrite his and humanity's fate.

This is just a quick story with a funny ending... hope you enjoy!!! (Synchron has the power of quantum entaglement, the Observer can see and define all quantum states, and the Decoherence has the ability to force quantum systems into a single, defined state... and Lebron is just... well he's just Lebron...

For as long as she can remember she can remember she has had dreams of her one true love. But what she didn’t know her one true love has had dreams of her as well. But what she didn’t know her one true love is William Vanderbilt. Son of George Vanderbilt and Edith Vanderbilt. Heir to the Biltmore Estate. Who lives in the year 1907. How is it even possible for these one true loves to find each other? Well let’s just saw one magical pond in the Biltmore Estate has the power to bring these two lovers together. How’s it possible? You have to wait and see to find out.

In a world invaded by portals to other worlds, some humans obtained a power called System, which allowed them to level up and become stronger. Now a new career existed: the Adventurer, one who ventures into these portals to complete quests given by the System. An Italian boy, Samuele Rua, received this power and now had to become an Adventurer and venture inside the portals, leveling up and becoming stronger. -------------------------------------------------------------------------- I apologise from the beginning for the bad writing, bad grammar and all the bad things in this book. This is my first attempt at writing an... original... story. Yeah... Anyway! If you have some time to spare, please give this book a chance and comment with what you like and dislike about it. Any constructive criticism is appreciated. If you find this book disgusting, well... I don't blame you xD. if you have come this far and still have the guts to read this story, good luck to all your brave hearts! P.S. Cover image not mine!!!

Have you ever wondered what a character in a novel or in a game should be? Do they eat? Sleep? Do they have their own life when you are not reading or playing? They do not. When you are not doing anything, we stay still. To be fair, think about your own life. Is it different from a game without a system? You can not see behind your back, similar to how a character has to render it in a game. But at least, you have your own life. While I have to watch the protagonist of the novel find his way into the pants of the female leads. This is my destiny. I'm not jealous. Not at all. Tags: Psychological, Yandere, Harem, Gore, Dark, Rape, Resets, R-18, School life, ... 3 Extra chapter(s) and Help me buy milk to make more cheese: https://www.patreon.com/The_Parmesan https://ko-fi.com/parmesansnovels https://discord.gg/RKC6GqTbZs JOIN ME!!!

DROPPED.

Abused and expelled from her pack for being fat, Cassie has to find a new alpha, one that is willing to take her with her flaws. She has heard of Abel, an alpha with a bad temper, who was expelled from his original pack and created his own in some mysterious way. She can only hope he will accept her. Every person Abel takes into his pack has some flaw that has been rejected by others, but he doesn’t see flaws, just beauty. When he first sees Cassie, he knows he wants her. He senses the darkness and the strength inside her, and he has no choice but to use every single means possible to make her crack, so that she can use the strength that now terrifies her. Only by pushing her is he able to get under her skin and unleash the power that Cassie holds. But Abel’s needs come flooding him. He’s the alpha, meant to be strong. No woman has ever been able to handle him. Has he found that woman in Cassie? Can she handle his brand of control? His need to protect?

Pada tahun 1982, terjadi kasus besar di Kota Jin yang mengakibatkan banyak korban tewas. Para pelaku melarikan diri, dan pelaku utama, Yin Jiaming, tertembak dan jatuh ke laut. Tiga puluh sembilan tahun kemudian, sebuah film yang diadaptasi dari kasus tersebut, “The Great Heist of Jin City,” menjadi hit box office, menarik perhatian ahli patologi forensik Ye Huairui. Sebulan kemudian, Ye Huairui pindah ke sebuah vila tua, hanya untuk mengetahui bahwa itu dulunya adalah kediaman Yin Jiaming. ==== Pada tengah malam, setelah badai petir, Ye Huairui menemukan sebaris tulisan di mejanya: “Siapa kau!!?” Ye Huairui berpikir, apakah tempat ini berhantu? Dia menulis balasan: “Entah kau hantu, atau kau pembunuhnya.” Pesan di meja berubah menjadi: "Aku bukan hantu, dan aku juga bukan pembunuh! Aku tidak membunuh siapa pun!!" Ye Huairui: … Hubungan luar biasa lintas waktu dan ruang mempertemukan dua orang yang terpisah tiga puluh sembilan tahun di rumah tua misterius itu. Maka dimulailah perjalanan investigasi lintas waktu. “Yin Jiaming telah dizalimi; pelaku sebenarnya masih bebas.” Dengan bantuan seorang ahli patologi forensik jenius dari tiga puluh sembilan tahun di masa depan, dapatkah Yin Jiaming membuktikan ketidakbersalahannya dan menulis ulang nasib buruknya? ==== Kebenaran tidak akan diubah, hanya dikubur. Kisah cinta melampaui ruang dan waktu tentang kematian dan penebusan, dan pada akhirnya, aku akan menggenggam tanganmu erat. ==== Kata-kata pertama yang diucapkan Yin Jiaming kepada Ye Huairui adalah: “Ruirui, kemarilah peluk aku.” Ye Huairui merentangkan tangannya: “Kemarilah. Jika kau tidak bisa memelukku, berarti kau pengecut.”

Before her rebirth, Lin Yuhuan was foolish, too trusting, too naive. She lost her family's fortune, was framed by her wicked stepsister, and was thrown into prison like a criminal. On her birthday, the man she loved, the fiancé she had given her heart to, shamelessly handed her over to another man like she was nothing more than a whore. She died full of hatred. But fate wasn’t done with her. Reborn before everything fell apart, Lin Yuhuan knew she couldn’t be soft-hearted anymore. This time, she would protect her family, destroy her enemies, and never waste her love on the wrong man again. And the man she had feared and avoided in her past life? Gu Beishen—the cold, untouchable power in the business world, became her only salvation. "Mr. Gu, are you thirsty or hungry? Is there anything you like?" Lin Yuhuan asked, standing beside him with a cup of tea, her voice gentle but cautious. Gu Beishen’s dark eyes locked onto hers. He lifted her chin, a slow, dangerous smirk curving his lips. "I like you."

Lost Lands? Fantasies live in such lands. Lands of horror. Lands of giving. What is in such a place? Follow Kota Zhi through his adventure through these lands. Survival is not guaranteed.

Ian was an ordinary guy on his way to work when he suddenly found himself in a strange and dangerous world ruled by dark races like vampires, werewolves, and demons. Transmigrated into the body of a lesser vampire, Ian must quickly adapt to his new reality where survival is a constant struggle. Just when all hope seems lost, Ian discovers he has a unique advantage: The Strongest Body Customization System, which allows him to modify and customize his body by consuming biomass. With this golden finger, Ian starts to turn the tables, designing bone claws and other enhancements to give him an edge against the terrifying werewolves and other supernatural threats. But as Ian learns more about the Curtained Imperium and the rigid hierarchies of the vampire race, he realizes that defeating his enemies is only the first step. To survive and thrive in this dark and brutal world, Ian must rise through the ranks, uncover the power of his system. Need to fly? Customize a pair of angel wings! The body is small? Add hundreds meters of height and become bigger than Godzilla! Need a weapon? Customize bone claws and kagune on the spot!

In Time and Massless Particles: The Nature of Time in Physics, readers embark on a transformative journey through the most profound questions at the heart of modern physics. This comprehensive work seamlessly weaves together the fundamental principles of time—from its classical roots and relativistic evolution to its quantum and cosmological dimensions—with an in-depth exploration of massless particles, the elusive carriers of nature’s fundamental forces. Beginning with an insightful analysis of the nature of time itself and the groundbreaking discoveries that redefined its role in physics, the book guides you through the captivating world of massless particles and their central role in shaping our understanding of light and energy. Delve into the intricacies of special relativity as it bridges time and light, and discover how photons serve as the archetype for massless particles in both theory and technology. Moving beyond the familiar, the narrative unfolds into the quantum realm, where the fabric of time is examined through the lens of quantum mechanics and field theory. Explore the vast cosmos as modern cosmology reveals the interplay between time, light, and the Universe, and then venture into advanced theoretical perspectives that challenge established paradigms—from symmetry principles and CPT invariance to the bold quest for quantum gravity. Blurring the lines between science and philosophy, the book concludes with reflective essays on the philosophical implications of time and existence, and it casts a visionary look at future directions and open questions that promise to reshape our understanding of reality. An analysis of influential references and their impact in theoretical physics further anchors the work in a rich academic tradition, making it an essential resource for researchers and students alike. Time and Massless Particles is a bold, interdisciplinary exploration that not only charts the evolution of our understanding of time but also illuminates the intricate connections between theory, experiment, and the very nature of existence. Whether you are a seasoned physicist or an inquisitive scholar, this book offers a compelling glimpse into the dynamic frontier of modern science.