Gain Muscle And Lose Body Fat At The Same Time

"Back to the past" Have you heard it often? Do you think it's real or just imagination? If you experienced it, what would you do? I'm Vivian Lithia Estien, an ordinary high school student and that night... someone killed me. When I opened my eyes, I went back to a few months before the incident. Now I'm determined to find my killer and take revenge!!! But.... the more I dig into the truth, the more I realize that the real truth is much more terrifying than I imagined.

Abigail Green, a genius doctor, unexpectedly succumbed to a sudden death due to overwork in the operating room. However, an astonishing twist of fate awaited her as she was reborn! She found herself reincarnated in a hospital ward all too familiar to her, but this time, in the body of a 200-pound expectant mother. A mother who endured the excruciating pain of a cesarean section without anesthesia until her last breath. How could Abigail possibly endure such a situation? Thus, she embarked on a journey of vengeance, weight loss, and, intriguingly, vying for the heart of the man desired by a spiteful woman. Mini Scene: "Have you caught wind of it? Brandon Piers, the powerful CEO, is about to get married due to an out-of-wedlock child!" "Who's the lucky woman?" "That hefty lass from the Green family who's weighing a staggering 200 pounds!" "Has Mr. Piers lost his marbles?" "Are rich young masters into fat girls these days?" Abigail Green asked the man beside her."Do you find me fat?" Brandon Piers replied with a smirk, "Not at all. You are just perfect."

Qiao Mei transmigrated into a novel as a supporting character with the same name as her who lacked presence. This supporting character was a country bumpkin who couldn’t get married due to her obesity. According to the original script, this country girl Qiao Mei was a fatty spoiled by her grandfather. However, their relatives were all vicious and cruel people. Her grandfather had poor health, so once he died, the relatives would divide and swallow up his assets. Hence, her grandfather’s greatest wish was to marry Qiao Mei off. For this, even sacrificed and betrayed his good friend’s grandson, Xia Zhe. Grandpa got Xia Zhe drunk and had Qiao Mei forcibly take the strong and handsome Xia Zhe with her body which weighed more than two hundred pounds. Then, grandpa would catch them the next day and force Xia Zhe to marry Qiao Mei. However, that eventually caused the start of Qiao Mei’s unfortunate life. Also, in the original story, Qiao Mei took possession of Xia Zhe’s mysterious jade. But due to Qiao Mei’s stupidity, her cousin's sister had tricked Qiao Mei into giving her the jade, which resulted in the cousin’s family becoming rich. When Qiao Mei transmigrated here, it was during the awkward moment when she was making love to the man after making him drunk. She woke up groggily the next day and grandpa’s team had already appeared at the door. Qiao Mei was frightened. She didn’t want to proceed on the original path and marry a man who didn’t love her. And so, she lied and chased grandpa away. She also pushed the man out before forcing herself to look at her tanned and chubby reflection in the mirror! Alas, she cried at her ugly appearance… Like a sumo wrestler in large cloth underwear, even the plus-sized apparel shops didn’t have clothes in her size. And her face was the size of a pizza, a scorched pizza! Qiao Mei decided to reform her life! The first step, lose weight! The second step, clean up her room! She used to be particular about cleanliness, and although her current house had a huge courtyard, she could only describe it as messy! The third step was to hold onto the jade tightly so her greedy cousin wouldn’t stand a chance! Only, wasn’t the tall and handsome Xia Zhe supposed to hate her according to the original story? Why was he being nicer and nicer to her?

In the vast and boundless fantasy world, there is a young man named Yun Che, who has lived in a remote village since childhood and his life story is a mystery. One day, a strange phenomenon suddenly appeared in the world, and Yun Che awakened a shocking ability - the ancient holy body of the sign-in system! This ancient holy body is the supreme physique left by the ancient gods. The owner can devour the spiritual energy of heaven and earth and condense the supreme divine power. With this physique, Yun Che's cultivation has advanced by leaps and bounds. It only took a few months from obscurity to shocking the world. However, with the growth of power, Yun Che has gradually been involved in disputes and conspiracies on the continent. Major forces coveted his ancient holy body and rushed to snatch it. In the face of numerous crises, Yun Che was indomitable. With the help of the mysterious treasures obtained by the sign-in system, he overcame all obstacles and embarked on the road of strength. During this journey full of adventures and challenges, Yun Che met a group of like-minded partners, and together they explored the true secrets of the ancient holy body and the shocking mystery hidden deep in the continent. Through thrilling battles and breakthroughs on the brink of life and death, Yun Che will eventually stand at the top of the world and write his own legendary chapter!

[WSA 2024 Entry] [3-5 daily chapers update] “BOOM!” Tron's body smashed through seven mountains, shattering them to dust as shockwaves destroyed everything in a twenty mile radius! But by a stroke of luck, he managed to survive. [DING!] [Host's has received an attack from a Crimson Void Dragon God] [Host's muscles will begin to adapt to the same level of power.] [DING!] [Congratulations Host, You now possess the strength of a God-level Magus!] * * * In a world where magic reign supreme, Tron Mahoraga was rendered crippled, his Magical Cortex destroyed, used as an experiment for an Arch Magus. However... [Ding! Congratulations! Ultimate Evil Matrix System Activated!] [ERROR!!! Arcane Cortex not detected!!!] [Multiversal Law Of Survival Activated] [Randomly increasing one of host's ability... ] [Ding! Supreme Muscle Adaptation acquired: Host's Cells can adapt 10,000× times faster than regular human] * * * ❰Daily Quests Updated:❱ 〘20,000 Push Ups (20,000/20,000) Completed〙 〘20,000 Sit Ups (20,000/20,000) Completed〙 〘20,000 squat (20,0000/20,000) Completed〙 〘200 kilometers (20,000/20,000) Completed〙 ❰Body Limit reached: Continue exercising to get even stronger!❱ {+500 STRENGTH] {+200 PHYSIQUE] {+200 AGILITY] 【Inspired by Mahoraga, Toji, Asta, and mashle】 * * * Your gifts and votes are my motivation, give me more motivation!

Ian was an ordinary guy on his way to work when he suddenly found himself in a strange and dangerous world ruled by dark races like vampires, werewolves, and demons. Transmigrated into the body of a lesser vampire, Ian must quickly adapt to his new reality where survival is a constant struggle. Just when all hope seems lost, Ian discovers he has a unique advantage: The Strongest Body Customization System, which allows him to modify and customize his body by consuming biomass. With this golden finger, Ian starts to turn the tables, designing bone claws and other enhancements to give him an edge against the terrifying werewolves and other supernatural threats. But as Ian learns more about the Curtained Imperium and the rigid hierarchies of the vampire race, he realizes that defeating his enemies is only the first step. To survive and thrive in this dark and brutal world, Ian must rise through the ranks, uncover the power of his system. Need to fly? Customize a pair of angel wings! The body is small? Add hundreds meters of height and become bigger than Godzilla! Need a weapon? Customize bone claws and kagune on the spot!

Did I just get reincarnated to the old self and the old world? What the hell kind of reincarnation is this? And that too no system? Fine. I guess I will do things this time differently. But wait what is these two white bulbs inside my head that I can even internally see. Is that the system? Nope. It's better than I thought.  Follow Aric has he gets access to two different universes, one based on magic and other based on technology. Now he can teleport to two different universes whenever he wishes. Hopping around seems fun! What to expect :  * 1000 words per chapter at least with 4 5 chapters per week  * No harem * Don't expect MC to be a genocidal maniac but he will be ambitious. Discord link - htttps://discord.gg/FpZvvyrHgd

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Shou is a wealthy 16 year old in the country of Japan. He loses his twin sister; Nao, and her death causes nothing but loneliness and pain, but a chance in the form of a bloodied wall presented itself. A message from Nao calling upon Shou to come save her and Shou is immediately steered into the mission of finding his sister. He comes closer to that goal when an exorcist saves him after his search for Nao. Shou is suddenly attacked and the exorcist tells him to stop looking, but he pushes forward, driving himself to lengths his never encountered whether he steals, manipulates and gets injured to get her back.. but when shes finally returned more tragedy and calamity follow them, so how long will take for him to regret the decision of bringing her back.

Charmaine, an ordinary office girl with a hefty appetite, gets Isekai-ed into a medieval world where she was expected to be a hero. Too bad she wasn't what they expected. She was a big girl working a dead-end job and was now being mistreated in a court who expected her to defeat the Dark Lord. Well, let's see if the Dark Lord's court treats her better.

Synopsis: (Read author's note before you proceed!) Ace, a reckless gambler who lived for the thrill of the bet, finds himself at rock bottom. With debts piling high and enemies closing in, his luck finally runs out. As a gun is pointed at him and the trigger is pulled, Ace is sure his life is over. But fate has other plans. In an instant, Ace awakens in a strange yet vibrant world, breathing fresh air and feeling grass under his hands—a world far removed from the grim reality he left behind. Gifted with a talent perfectly tailored to his gambling instincts, Ace is given a chance to start anew. However, this time, he’s determined to leave his destructive habits behind. With his natural flair for risk-taking now channeled into building a legitimate empire, Ace sets out to redeem himself. He dreams of creating a world where he can take money legally, no longer relying on the destructive thrill of gambling. But as he rises in this new world, temptations and challenges emerge, testing his resolve and forcing him to confront the very nature of his addictive personality. Will Ace break free from his past and build the future he dreams of? Or will the lure of the gamble pull him back into the cycle he thought he escaped?

[WPC DEC & JAN 2023 [Fantasy] WINNER!] _________ [Talent: Future Seer] The path to immortality is always a cruel one to tread. In a world where the Wizard reigns supreme and spells are everything. Watch Aur’s journey as he walks down the path of immortality, albeit not in a conventional manner. Muscles! With the muscle system in hand, he forges a path for himself, slaughtering all his enemies with a punch. But in this world filled with schemes, can he reach the pinnacle or will he perish falling into the spiral of schemes? …… [Scene from the Novel] "Aren't you supposed to be an ordinary wizard? How are you so strong?" The man muttered as the very earth crumbled, and the mountains behind him split with the sheer pressure of the giant fist descending on him. There was no surprise the man was crushed into meat paste. Aur looked at the distant sun. "Throughout Heaven and Earth, I have the strongest muscle," Aur shouted as countless shadows appeared in the corner of his vision. “You are going to die today,” The tone was cold and unforgiving, with countless figures appearing one by one. “You cannot re-establish the Laws of this universe again.” Join my Discord: https://discord.gg/g2WEFm86CY ----------- A super gift for 5 bonus chapters. ––––– #no ntr #no yuri #no bl

A Starfarer travels the cosmos with a simple goal in mind. To find things it loves. Join them as they travel from planet to planet. Seeing the best and worst of what the cosmos has to offer. (This is my first time writing in general, so I'm using it as a testing playground to learn and better myself. Please leave a review so that I may improve.)

Disclaimer: [This novel is a semi-spin off story of another story I, Xalysian, haven't posted yet on Webnovel. This is a modern fantasy set in a different world although acts so similarly to the real world we're in.] [Paused, do read GRaD instead... will have smut scenes in Volume 2] Agenda, like Earth, had its own history. From the beginning of time, there was a dream born from the minds of two beautiful Goddesses, Astrade and Lionella. That dream later became a world born of life, the world took on a name, Agenda, to keep on nurturing its environment overtime. Through many histories of the past from wars to legends and lastly, memories, the world finally became at peace. Free of world ending threats of the old, free of suffocation caused by the Conqueror who was the sole reason behind the countless nightmares in the olden past. Now, we're settled in a world of peace. In the modern era of Agenda, in the country of Ridgea. We set our eyes on a little incident that caused a young man and a young woman had a dispute on what was going on with their lives. Beginning from the start of their fated morning, the man had woken up from his sleep only to find a girl sleeping beside him. Excited at the sight of her bold appearance? Indeed, one could admire such beauty. Flustered from the surprise after realising it wasn't a dream? Hell yeah! One could say that they managed to hit a jackpot! However... This man was frustrated by the beautiful sleeping girl in his bed with questions in his mind. "Who the f**k is she? And why does she looked like me?" [P.S., I'm bad with synopsis. I don't know whether I should explain the world first or just go right into the story. However, this is a spin off story based on the same world as my other works (not in Webnovel yet, since I'm terrible at keeping up with my own updates).] [P.S.S., Not recommended for people under the age of 18. Several light NSFW or full on NSFW content ahead.] Tags: [Supernatural] [Fantasy] [Spin-off] [Slice of Life] [Action] [Romance] [Comedy] [Modern-setting] [School] [P.S.S.S., Don't get your hopes up, I don't intend to fully explore the spin-off series as I'm experimenting with this concept.]

Have you ever wondered what a character in a novel or in a game should be? Do they eat? Sleep? Do they have their own life when you are not reading or playing? They do not. When you are not doing anything, we stay still. To be fair, think about your own life. Is it different from a game without a system? You can not see behind your back, similar to how a character has to render it in a game. But at least, you have your own life. While I have to watch the protagonist of the novel find his way into the pants of the female leads. This is my destiny. I'm not jealous. Not at all. Tags: Psychological, Yandere, Harem, Gore, Dark, Rape, Resets, R-18, School life, ... 3 Extra chapter(s) and Help me buy milk to make more cheese: https://www.patreon.com/The_Parmesan https://ko-fi.com/parmesansnovels https://discord.gg/RKC6GqTbZs JOIN ME!!!

MC is bisexual Amelia is dead. Her spirit pet brought her to another world and threw her nascent soul into the body of a dying adopted Wang family's second young master. Unfortunately for him, his adopted sister is a reborn soul who knows that in the future he will torture his entire family for not loving him. Wang Ning is the Wang family's only daughter. She has a boyfriend who will fall for the heroine of the original work and leave her to share the powerful heroine with her elder brother along with a few others. In the novel the heroine who was previously ugly and poor, awakens the power to control the dead. The original heroine is not a delicate flower but a powerful woman who rises with the change. She can turn zombies into her own skeleton army as long as they are not more powerful than her. Her face that was previously hideous because of a large birthmark is purified by her power to control the dead. It is an innate aura that is accumulated in her body over time and then she can send it out to control the minds of the dead. This energy is very good for her and cleans her system making her as beautiful as a goddess. This is partly why men are willing to share her in the apocalyse.

Mandy, his dull ex wife turns into a beauty. And Harrison isn't indifferent to her change. He never thought he'd regret getting the divorce. And yet, oh how mistaken he had been. There are many suitors he'll have to fend off her. And he has his work cut out for him to get back into her favors. But he shall stop at nothing. He shall even be at her beck and call! Will Mandy and Harrison find their way back to one another or will they find love in other arms? Only time shall tell.

Eden Snow wakes up alone in a desolate snowy field, with no memory of how he arrived and no means to escape. Trapped in a world where death does not come, he is forced to endure endless isolation and pain. As time stretches on, strange and unnatural occurrences begin to plague him: hallucinations of his past, cryptic visions of the future, and the terrifying presence of a dragon that threatens to destroy everything. As Eden battles both the physical and psychological toll of his environment, he finds himself drawn deeper into a twisted game of fate, where the lines between reality and illusion blur. Guided by a mysterious white cat with the power to unlock forgotten memories, Eden is sent on a mission to a new world—one filled with fantasy, danger, and prophecy. As Eden faces tests of courage, friendship, and survival, he must decide whether he will embrace his destiny as a savior—or be consumed by the chaos that looms over them all. [This story is completely fiction and contains elements that are unreal and imaginary. Also no one should send any gift, nor golden ticket]

In the high-stakes world of K-pop, image is everything. Jinwoo of Starlight and Hyunjoon of Eclipse could not be more different - where one is innocent and refined, the other is bold and unapologetic. When their companies arrange a collaboration, tensions rise between the groups. But underneath, Jinwoo finds himself drawn to Hyunjoon's passionate spirit, seeing in him an authenticity he's always yearned for. As rehearsals for the performance become more intense and demanding, the tension between Jinwoo and Hyunjoon grow stronger each day. They begin sharing more frequent looks and small accidental touches seem to linger longer than necessary, stirring up feelings they were both trying to hold back. With scandal always lurking and pressures mounting from all sides, Jinwoo and Hyunjoon must battle their infringing feelings. Their blossoming romance threatens the carefully crafted images of their groups. Can they find a way to pursue what their hearts truly want, or will societal norms and the industry's watchful eye tear them apart? In a cutthroat world where one misstep can ruin careers, following forbidden passion may come at too high a price.

Evelyn Grant is a young woman whose life is abruptly altered by a tragic car accident. In a twist of fate, she wakes up in a hospital bed, rescued by the powerful and enigmatic Hawke family, one of the most influential families in the business world. After her recovery, Evelyn is taken in by the Hawkes as one of their own, but there’s a catch—she is to pretend to be the missing daughter of the family, who has been presumed dead. This leads her to a world of wealth, power, and family secrets that she never expected to find herself in. However, Evelyn’s life is not as glamorous as it seems. The Hawke family’s intricate web of power dynamics and hidden grudges creates a challenging environment for her. Despite being treated with affection by her adoptive parents, Robert and Caroline Hawke, and her three older brothers—Adrian, Benedict, and Julian—Evelyn cannot escape the harsh reality of being the replacement for a daughter who once held the promise of inheriting everything.

In Willow Grove, 12-year-old Oliver has always felt like an outsider. Oliver, who is bullied by his peers and neglected by his distracted parents, finds comfort in collecting trinkets and abandoned items. One day, he discovers an old pocket watch in the possession of the reclusive Mr. Blackwood, a strange old man with dark secrets. Despite his better judgment, Oliver steals the watch, unaware of the supernatural consequences. That night, as Oliver slips the watch into his pocket, something happens. Suddenly, he sees the ghosts that have always lurked in the shadows: spectral figures floating through the streets, trapped between this world and the next. Oliver, terrified but fascinated, embarks on a journey to discover the watch's mysterious origins and the curse it has placed on him. As Oliver delves deeper, he meets a wise old medium, a troubled young girl with her own ghostly connection, and the vengeful Mr. Blackwood, who will do anything to reclaim his prized timepiece. They must race against time to break the watch's haunting spell before Oliver is consumed by the ghostly realm for good. "The Haunted Timepiece" is a spellbinding middle-grade fantasy that delves into themes of grief, guilt, and the strength of a new family in the face of the unknown.

Reo Carter, a book-loving teenager and typical NEET, wakes up in a mysterious world filled with magic and mystic powers. Despite everyone else being able to use magic, Reo discovers he's the only human unable to do so. Feeling depressed, he finds himself in a dire situation suddenly becoming a damsel in distress. Due to an incident with a demon he discovered that he has the power to jump into the world of novel's he read before and use the power he gain from the novel. Join Reo as he wrecked havoc upon the world.

Tags: Comedy, Action, Romance, School Life, Adventure, Slice of Life, Reincarnation, Transmigration, Martial Arts, Magic, Genius Protagonist, Ugly Male Lead, Fat Male Lead, Handsome Male Lead, Character Progression, Worshipped MC, Mysterious Past, Heartwarming, Beautiful Female Lead, Clingy Lover, Weak to Strong, Loved MC, Rich Protagonist, Famous Protagonist. Damian Is A Magician Who Meets His End When He Receives Death From The Celestials after Corrupting Hell. Then, As A Final Gift By The Will Of The Universe, He Gets Reincarnated In The Body Of Torao Takabe 16 Years Old Lolicon Enjoyer. So He Has To Rebuild This Body And Become Stronger So That He Can Fulfil His Wishes... Or At Least This Was His Plan. Torao Takabe Aliases: NTR king The Cucker, The Cuckmaker #1 Dick Mindbreak world record holder Mason Liu Satan's Seat Warmer Occupation / Titles: Grand NTR Fiend Affiliation: Seggs With Little Girls, The C-word, Doctor Eggman (one time at a con) Theme Song: https://www.youtube.com/watch?v=ejUcnpwNDLs&t=11s Prologue In volume 0 And also, please tell me about any mistake in the novel, NO MATTER HOW SMALL IT IS. There will also be a system later.

Maxwell is a professional sugar baby and otaku that got transported into a NTR eroge as the fat and ugly antagonist. [Ding! Thr Heroine Capturing System is online!] [The Main Character is Skinny and annoying as f*ck! Make him pay for this!!!] ]Daily Mission: Make 5 people consider Rope Maxing[ [Reward: + 3 centimeters in height] ]Daily Mission: Mog at least 3 people with A+ in looks[ [Reward: + 4 months of natural tren] "Elixirs? Nah I am all natural!" "He is 54 kg 5'3 ugly Ectomorph, how can he even attract women?" "100 Squats? Training legs? Are you right in the head?" "How dare you be femboy. Do you know how much testosterone you are wasting." "Hiding my power? No way I am hiding those things." Watch Max as he dominates the world of talent and cheat abilities with only the power of self improvement. ........................................................................ No BrainRot (NO yuri, NTR or Yaoi)

A weak, powerless boy in a modern-medieval world of monsters, powers, magic, and guns, on his way to become the strongest man in the world, but at what cost...? (WARNING: THIS NOVEL CONTAINS DARK, ADULT THEMES)

Once upon a time, in a very lovely kingdom, two girls were born on the same day, with same faces. One was the only daughter of the royal couple. The princess of the kingdom. While, the other one was a commoner. An orphan by birth. The princess tied by the royal customary binds, she was tired. She longed to spend some time free from being the royal protocols, and duties. While, the other one wondered how it would be to live a life where she did not need to worry about life being difficult. A life where she did not need to get so much tensed about earning for neck weeks bills and groceries, and where it would be much easier. And then once, there lives entwined in such a manner, preparing a surprise, that they had not expected! A lesson where they would know that it wasn't easy at anyone's shoes. At the same time, there were two handsome kings struggling to woo the ladies ... Let's dive into the story to know what happens...

A top-tier hacker and the daughter of one of America’s most powerful criminal families, known for dominating the underground world for decades, is killed when their empire is destroyed overnight. She is reborn into the body of Claire Davis, a teenage pop sensation, notorious for her wild party-girl image and spoiled behavior. For someone who spent her former life under tight control and constant surveillance in the criminal underworld, this new life offers Claire the chance to experience the freedom and independence she had always craved. Jordan Carter, one of the most influential businessmen in the country, is known for his cold, calculating demeanor and ruthless tactics. Few dare cross him, and even fewer challenge his authority. But when Claire Davis—who had once pursued his younger brother relentlessly—awakens from a year-long coma, something within him shifts. For the first time, Jordan’s hardened heart is moved by the unexpected genius of this new version of Claire. As Claire embraces her second chance at life, wanting to soar to new heights and leave her past behind, Jordan becomes determined to claim her, heart and soul. Together, they will rise to the top, navigating the perilous world of fame and fortune, while confronting the challenges of their evolving relationship. But what will happen when Claire discovers that the past she thought she had left behind is catching up to her? Can she still live the life of freedom she dreamed of? Will Jordan be able to protect her from the dangers lurking in the shadows of her former life?