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Cardio Workout To Lose Belly Fat At Gym

Born to Love You, Cursed to Lose You

Raelvar, the Shadow Phoenix, was born into a revered lineage of warriors who ruled the skies with vast celestial armies. Destined for greatness yet haunted by an inner emptiness, he longed for something beyond conquest. Aelthara, the Goddess of the Wild and eternal guardian of nature, embodied everything Raelvar was not—mysterious, untamed, and deeply attuned to primal magic. At a celestial gathering, Raelvar was instantly captivated by her ethereal beauty and commanding presence. While others fawned over him, she regarded him as just another warrior-prince, blinded by pride and destruction. Obsessed with her defiance and raw spirit, Raelvar’s initial admiration soon transformed into an all-consuming desire. He attempted to win her favor with grand gestures—summoning storms, crafting golden clouds, and offering powerful relics. Yet Aelthara remained indifferent, uninterested in treasures or power, and steadfast in her belief in love and harmony. Her rejection only deepened his fixation until his admiration warped into possessiveness; he began to monitor her every move, seeking to control whom she met and where she went. However, Aelthara’s heart had already chosen another: Elyon, the Silver Serpent. Their bond, transcending time and steeped in destiny, offered her the balance of wisdom and strength she cherished—a stark contrast to Raelvar’s aggressive nature. Confronted with the truth that her love lay elsewhere, Raelvar’s obsession twisted into fury. He could not fathom Aelthara choosing a being he deemed lesser, and the very thought drove him to madness. Elyon was no mere rival but a thief, in his eyes, who had stolen what was rightfully his. Blinded by rage and possessiveness, Raelvar betrayed all he once stood for. In the sacred Church where Aelthara and Elyon had vowed their eternal love, he struck with merciless precision, ending Elyon’s life. This act shattered Aelthara’s heart, and in her grief and fury, she cursed him. Condemned to an endless cycle of reincarnation, Raelvar was doomed to wander through lifetimes in torment, forever searching for a love he could never reclaim. Thus, Raelvar’s once-brilliant love—now corrupted by obsession and power—became his greatest downfall. What began as admiration for Aelthara’s untamed spirit ended in betrayal and ruin. For when love is possessed and forced, it loses its purity and becomes a path to devastation.
Phenom1 · 1.9K Views

Guide on How to Fail at Online Dating

! Story Not Mine ! :D Author | Jiàng Zi Bèi The cousin that Jing Huan has been closest to since he was a child was labelled as “the other woman” in a certain popular online game: only after devoting herself did she know that the other party was a jerk with a girlfriend. After several days of being bullied online by people in the game, his cousin went abroad in a fit of anger and sorrow. Jing Huan couldn’t take this lying down; he decided to take revenge for his cousin using the same method as that guy – buy a character in game and kill that slag guy thousands of times online. With his strength and skill as the Great God when the game was first launched, wouldn’t he be able to kill that guy and force him to quit the server in minutes?! He went online, eager to fight, but made a discovery after conducting a round of investigations — this slag guy was the number one DPS server-wide, number one on the expert ranking list, number one on the wealth ranking list, number one on the popularity ranking list, and number one on the fame ranking list. Conclusion: Can’t screw him over. Jing Huan felt despondent. He was just about to give up when he personally witnessed his dormmate’s online relationship end right after meeting each other in real life. The other party had sent fake photos and changed their voice, and had even cheated him of his money, triggering his dormmate so much that he was almost admitted to a hospital. Jing Huan felt enlightened as a sudden realisation dawned on him. After comforting his roommate, he moved the high-priced voice changer back to his rented house overnight.
xuan_hjxz · 1.5K Views

After Transmigrating, the Fat Wife Made a Comeback!

Qiao Mei transmigrated into a novel as a supporting character with the same name as her who lacked presence. This supporting character was a country bumpkin who couldn’t get married due to her obesity. According to the original script, this country girl Qiao Mei was a fatty spoiled by her grandfather. However, their relatives were all vicious and cruel people. Her grandfather had poor health, so once he died, the relatives would divide and swallow up his assets. Hence, her grandfather’s greatest wish was to marry Qiao Mei off. For this, even sacrificed and betrayed his good friend’s grandson, Xia Zhe. Grandpa got Xia Zhe drunk and had Qiao Mei forcibly take the strong and handsome Xia Zhe with her body which weighed more than two hundred pounds. Then, grandpa would catch them the next day and force Xia Zhe to marry Qiao Mei. However, that eventually caused the start of Qiao Mei’s unfortunate life. Also, in the original story, Qiao Mei took possession of Xia Zhe’s mysterious jade. But due to Qiao Mei’s stupidity, her cousin's sister had tricked Qiao Mei into giving her the jade, which resulted in the cousin’s family becoming rich. When Qiao Mei transmigrated here, it was during the awkward moment when she was making love to the man after making him drunk. She woke up groggily the next day and grandpa’s team had already appeared at the door. Qiao Mei was frightened. She didn’t want to proceed on the original path and marry a man who didn’t love her. And so, she lied and chased grandpa away. She also pushed the man out before forcing herself to look at her tanned and chubby reflection in the mirror! Alas, she cried at her ugly appearance… Like a sumo wrestler in large cloth underwear, even the plus-sized apparel shops didn’t have clothes in her size. And her face was the size of a pizza, a scorched pizza! Qiao Mei decided to reform her life! The first step, lose weight! The second step, clean up her room! She used to be particular about cleanliness, and although her current house had a huge courtyard, she could only describe it as messy! The third step was to hold onto the jade tightly so her greedy cousin wouldn’t stand a chance! Only, wasn’t the tall and handsome Xia Zhe supposed to hate her according to the original story? Why was he being nicer and nicer to her?
Mountain Springs · 5.6M Views

Murder Case At School

A girl named Karin accidentally gets involved in a murder case at her school. It all started when she accidentally found the body of the school janitor behind the warehouse. This piqued her curiosity about what had happened. She still clearly remembers the blood pooling, turning the grass red. The body lay sprawled with several stab wounds. The corpse looked like a small animal, helpless before its predator, dead just like that. Before discovering the body, she crossed paths with a man. A tall man with a mask and dark sunglasses covering his face. The man also wore a hat to cover his hair. His clothes appeared to be layered, and he carried a large bag that seemed very heavy. However, there was something the man could not hide. The clear scent of blood emanating from his body. Karin had a sharp sense of smell and she was certain the odor she detected was blood. Chaos erupted in the school environment. People started forming their own opinions. Karin was the one most affected. She was often questioned about the body she found. People kept asking her to recount the story. At that moment, a new teacher arrived, diverting the attention of the school community. A young teacher with a handsome face that drew everyone's attention. The murder case faded away just like that. The police couldn't find any more clues. When people started to forget, Karin felt something was off. The young teacher looked strange in her eyes. Karin felt that the teacher was constantly watching her. The teacher also had a blacklist that he showed to his students. He said the book was a record for the naughty children. If their offenses exceeded three times, those naughty ones would be punished. That's when the next murder began.
Putariririri · 10.5K Views

VOWS AT MIDNIGHT

Betrayed by her husband, Lily Ashton is left humiliated and alone, her reputation shattered after his affair with her glamorous step sister. On the brink of losing everything, even her life, Lily finds an unexpected lifeline in the form of Damien Hawke, a powerful and enigmatic billionaire with a dangerous secret — he is a vampire lord. In exchange for marriage, Damien offers her protection, financial security, and a chance to rebuild her life. But their marriage is a façade, a dark contract binding them together in a world of power and secrets. As Lily begins to regain her confidence and career, her world is turned upside down by Eliot Ashton, her estranged husband, and his manipulative sister Veronica, who will stop at nothing to destroy her. But the stakes rise even higher when she discovers that her marriage to Elliot is tied to an ancient vampire prophecy — one that could change both the human and vampire worlds forever. As their forced proximity sparks a slow-burn romance, Lily and Damien must confront their darkest fears and deepest desires. In a world where trust is fragile and loyalty is fleeting, Lily’s journey is one of survival, revenge, and an unbreakable will to protect her family. But as the final battle looms, a shocking betrayal threatens everything she’s fought for and she — and Damien - may be the key to saving them all… or condemning them to ruin. A story of a love that could either destroy or save them. Will Lily and Damien’s marriage survive the darkness? Or will the forces against them tear everything apart?
richmenphilipa · 4.6K Views

STRANGER AT THE ALTER

What if your lifeline arrived signed in print, encased in a contract, and bound by policies daring you to participate—or lose all? Isla Harper is a very autonomous graphic designer just above her comfort level. She is stunned when the mysterious millionaire Noah Archer presents her with a proposal: a loveless, deliberate marriage that promises financial stability and freedom from her sinking reality. She is struggling to make ends meet. The only catch is she has to persuade his family and the globe that theirs is a love story deserving of attention. Noah developed his empire on accuracy and control. Though it wasn't part of the plan, a turn in his family's trust compels marriage. He wants a mate who won't disturb his precisely regulated existence or entwine his feelings. With her keen intelligence and relentless determination, Isla looks to be the perfect fit. But it gets more difficult to keep the lines from blurring as one approaches the altar. Isla discovers her husband is more than just his frigid attitude and unrelenting ambition as she enters Noah's glittering world of high stakes and hidden ambitions. Their carefully put on front could be destroyed by family secrets, buried scandals, and unanticipated chemistry. Every meal, every glance, every fib moves them toward a truth they are not ready for. But Isla and Noah have to choose: Are they stronger together or is the price of pretending too high too great to pay when past betrayals and unanticipated difficulties strain their brittle alliance? Trust is delicate, emotions run strong, and the stakes cannot be higher in Strangers at the Altar, a compelling story of two opposites compelled into an unusual alliance. Ideal for those yearning for strong language, scorching romance, and surprising turns that will have them gasping until the very last.
AnnVale · 2.8K Views

I refuse to be maidenless but at what cost

Clothstain is a world that is empowered by sexual enlightenment, by understanding one sexual fetish, or sexual beliefs, or even by understanding and embracing one's sexuality on a deeper and much more spiritual level, one can awaken the ability to manipulate certain universal energy called Erotic force, through the aid of the Erotic core, a lawful concept that many people mistakes as an actual physical core as it acts as the heart of reaching one's true self, although not everyone could reach the basic level of enlightenment needed to manipulate this universal force that even the Gods are dependent on. Morgan is one of those many people who have no hopes of awakening, as he does not has the qualifications much less the deep understanding of his own sexual preferences to awaken in the first place, despite being the adopted grandson of the strongest Succubi slayer of the era, Sir. Joshua of the Cumsalot family, a fallen noble. But after his grandfather's death against a climax-ranked Succubi, his grandfather's last wish, was for him to stop being a pussy, and start getting some pussy, determined to not fail his grandfather, Morgan who was one of the Village herbalists finally got a girlfriend or so he thought because one year after his grandfather died, the woman he loved, didn't allow him to touch her, much less kiss her, and to make things worse he was Cucked by the village chief son who was a queer. And after being cursed by him with a curse that will make everyone around you, hate you, and despise you, he was pushed to the brink of suicide, until a mysterious book suddenly fell from the sky, and when he opened it, the book introduce itself as the Harem system and gave him a mission. [Greeting host I am the Harem system] [Now creating Mission] [The Main mission Thot begone has been created] [Mission synopsis: Set your Ex-girlfriend on fire] [Rewards: The skill of Gender manipulation, who doesn't want to turn into a woman and a male at will] (A/N) Weekly goal 10 power stones= 2 chapter release 20 power stones= 4 chapters release 50 power stones= 8 chapter release 100 power stones = 14 chapters release Start voting now for more chapters guys _____________ Ps: the arts not mines
Kira_Kazuto_4040 · 354.4K Views

aesthetic gym

aesthetic gym Bekleidung liegt voll im Trend und ist längst mehr als nur funktionale Sportkleidung. Sie verbindet Komfort, Leistung und Stil, sodass sich Fitness-Enthusiasten nicht nur beim Training wohlfühlen, sondern auch optisch hervorstechen. Ob im Fitnessstudio, beim Outdoor-Workout oder im Alltag – moderne Gym-Kleidung ist Ausdruck eines aktiven Lebensstils und unterstreicht die persönliche Ästhetik. Ein ästhetisches Fitnessstudio ist weit mehr als nur ein Ort für körperliches Training – es ist ein Raum, der Körper und Geist gleichermaßen anspricht. In der heutigen Zeit, in der Fitness und Wohlbefinden immer mehr an Bedeutung gewinnen, sind ästhetische Fitnessstudios zu einem Trend geworden, der sowohl funktionale als auch visuelle Aspekte des Trainings miteinander vereint. Ein solches Studio ist nicht nur auf die Verbesserung der physischen Fitness ausgerichtet, sondern bietet auch eine Umgebung, die die Sinne anspricht und zu einem ganzheitlichen Erlebnis beiträgt. Ein wesentliches Merkmal eines ästhetischen Fitnessstudios ist die Gestaltung des Raumes. Die Architektur und das Interieur sind so gewählt, dass sie eine beruhigende und gleichzeitig motivierende Atmosphäre schaffen. Helle, natürliche Materialien wie Holz und Glas, gepaart mit minimalistischen Designs und klaren Linien, vermitteln ein Gefühl von Raum und Offenheit. Sanfte Farben und eine gut durchdachte Beleuchtung tragen dazu bei, eine entspannte Stimmung zu fördern, die das Training angenehmer macht und gleichzeitig den Fokus auf das Wesentliche lenkt. Neben der visuellen Gestaltung spielt auch die Auswahl der Geräte eine zentrale Rolle. In einem ästhetischen Fitnessstudio werden hochwertige, funktionale Geräte verwendet, die sowohl optisch ansprechend als auch effektiv in ihrer Nutzung sind. Oft findet man dort maßgeschneiderte Maschinen, die nicht nur dem neuesten Stand der Technik entsprechen, sondern auch in ihr Design integrierte ästhetische Prinzipien aufweisen. Das Training wird so zu einem Erlebnis, das nicht nur den Körper fordert, sondern auch die Sinne anspricht. Ein weiterer wichtiger Aspekt ist die Atmosphäre des Studios. In einem ästhetischen Fitnessstudio geht es nicht nur um das reine Training, sondern auch um die Schaffung eines Wohlfühlorts. Oft bieten solche Studios zusätzliche Annehmlichkeiten wie entspannende Lounge-Bereiche, Saunen oder Spa-Bereiche an, die den Besuchern die Möglichkeit bieten, nach dem Training zu entspannen und sich zu regenerieren. Diese Einrichtungen tragen dazu bei, den gesamten Fitnessprozess zu einem ganzheitlichen Erlebnis zu machen. Darüber hinaus ist die Community in ästhetischen Fitnessstudios von großer Bedeutung. Der Austausch mit Gleichgesinnten und die Motivation, die durch die Umgebung und die Mitglieder entsteht, fördern eine positive Einstellung zum Training. In einem ästhetischen Fitnessstudio wird die Atmosphäre von einem Gefühl der Zugehörigkeit geprägt, was das Engagement und die kontinuierliche Verbesserung unterstützt. [url=https://www.gymaesthetics.com/de/]aesthetic gym[/url] Zusammenfassend lässt sich sagen, dass ein ästhetisches Fitnessstudio weit mehr ist als nur ein Ort für körperliches Training. Es ist ein Raum, der durch Design, Atmosphäre und hochwertige Ausstattung sowohl Körper als auch Geist fördert und eine Umgebung schafft, in der sich Menschen nicht nur fit, sondern auch inspiriert und entspannt fühlen können
Aman_Chima · 1.2K Views
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