Post Workout Stretches Upper Body

What would you do if you found yourself in the body of a woman married to a prince? What's more, he isn't just any prince—he's a beast, cursed by the moon. --- Aveline, a rising actress in 2024, finds herself thrust into an unfamiliar world after a stage 'accident.' All she ever wanted was the spotlight, not a husband or a lover. But everything changes when she wakes up in the body of a woman who looks exactly like the person who caused her accident. Now, she's married to a cursed prince who's out for her blood. The only way back to her time? Make this ruthless, feared prince fall genuinely in love with her! How can someone who's never believed in love conquer the heart of a beast? Lord help her if she fails. --- (Warning: MATURE CONTENT! NO RAPE!) -- Welcome, dear readers, both new and old, to my latest novel! I hope you enjoy this thrilling journey with Ave and Prince Lucian. If you haven't already, be sure to check out my other books: - Wife Of The Demon Prince - Bound To The Ice Dragon King - Loving The Temperamental Adonis Happy reading!

Lane Allen, an A-rank Guide, got injured on an emergency mission suppressing a dungeon break, and perished in his almost-lover’s arms. As the remaining members of his team continued to fight for their lives, in a fancy apartment in a distant part of the city, a young man opened his eyes. “Phew… That hurt like hell…” “It’s a bit of a shame to switch so soon… But I guess it is what it is.” “Anyway, who should I become next?” Actually, Lane Allen was not a Guide, but rather an Esper with a mysterious Plunder ability! It allowed him to possess other people’s bodies, and steal their awakened abilities. Keeping his real body safe, Lane could enjoy life to the fullest, constantly swapping identities, and doing whatever he wanted without ever worrying about the consequences! How great was that? Except… Damien Lennox grabbed Lane’s arm, and pressed him against the wall, his clear green eyes staring down at Lane intently, as if he could see right through him. “There’s no one else whose guidance feels so harsh and chaotic, yet pleasing at the same time.” It seems that Damien was somehow able to recognize Lane even after switching identities, and is unwilling to let him go? . . . Villainous protagonist who couldn’t care less (at least for now~) x Righteous love interest possessive of MC! Top x top :> #Guideverse #guide #esper

Arthur Reynolds lived as a quiet, compassionate soul who loved to read and workout in his spare time, sacrificed himself to save his family, trading his own life for theirs. In death, his journey was far from over. Reborn into the mystical world of Sylvara as Raegar Blackwood, he discovers a land teeming with Aether, prestigious magic academies, perilous dungeons, and fearsome monsters. Join Raegar as he learns how to harnass his Fusion Magic to become a legend in the making. Witness him conquer dungeons, win tournements and become the strongest.

What happens when a dying bartender wakes up in the body of a queen married to a cursed king? Yvonne Jegede is a fiery, no-nonsense bartender with only two months left to live. Diagnosed with a terminal illness, she’s determined to make the most of her days, checking off every wild item on her bucket list. Love? Marriage? Not on the agenda. But fate has other plans. Yvonne was killed but then wakes up in a strange, medieval world, as Queen Anneliese, wife to the infamous, icy, ruthless, and merciless King of Aragón He's not just ruthless; he’s hiding a curse so twisted and unthinkable that no one but he knows the truth. Trapped in a kingdom she doesn’t understand, surrounded by intrigue, danger, and a husband who sees her as little more than a pawn, Yvonne must learn to navigate court life while keeping her true identity a secret. But the king is no fool, and as his suspicions grow, so does her realization that his coldness hides a deeper pain. Can Yvonne break through the walls of this cursed king’s heart? Or will she lose herself, and her chance to return home, in the process? Heaven help her if she doesn’t.

This captivating novel is also adapted into a comic available on Webnovel. ---------------------------------- Cultivating inner strength with the Nine Yang Energy and training the body to an indestructible state, the Golden Back Nine Rings Saber sweeps across with a forty-yard long silver-blue blade energy. With force sinking into the dan tian, charging left and right, the Descending Dragon Palm bombards everything in sight. There's the Way of the Heart Demon Seed... Self-Forgetfulness... Sunflower True Power... Flying Dagger in the Void... Cassock Subdues Demons... Seven Forms of the Dragon... Palm of Buddha, War God Shattering! All are part of a riveting and blood-pumping journey in the world of martial arts! ... The mighty and robust Village Leader, Jiang Dali, sits quietly on his ornately carved pearwood chair, draped in a tiger skin coat over his bulging, strong muscles. His eyes are cold and tranquil as he surveils the newly recruited players sitting on both sides. Flattering praises from these players are incessant. 'Mighty Village Leader, invincible against swords and spears, an unmatched Iron Palm – please teach me your martial arts expertise!' 'Village Leader, can someone with sensitive skin practice the Iron Shirt technique?' 'Brother, spare the slick talk. The Village Leader is well-known for his ruthless and merciless nature.' A player, who had just resurrected at the City God Temple, makes a grimace, 'Ignorant at first, I didn’t grasp the hidden meaning in his words. The second time I listen, I'm already a soul under the knife. The Village Leader's word is law; asking the same question twice will get you sent on your way. I have no f**ks left to give.' In essence, this is all about a muscleman wielding a big saber, traversing through the thrilling and varied martial world without a female lead. A domineering and decisive tyrant, an Iron-Boss with player characters flowing like water....

Looking at the survivors, their faces the picture of despair, surrounded by zombies at the foot of the towering walls, Tang Ye stretched his arms wide and shouted: "Welcome to paradise!"

In a world in which emotions are rejected by society, Dol's life is just as bland and mundane as everyone elses. One of his classmates, the outcast girl Felix, commits suicide and shortly after visits him as a ghost. In their conversation, Dol notices Felix to be happy. After seeing those emotions, Dol, together with the ghost Felix, tries to find emotions in his bland life himself.

a young female beggar that has a system and she shall show the upper class that born rich does not mean anything.

Ian was an ordinary guy on his way to work when he suddenly found himself in a strange and dangerous world ruled by dark races like vampires, werewolves, and demons. Transmigrated into the body of a lesser vampire, Ian must quickly adapt to his new reality where survival is a constant struggle. Just when all hope seems lost, Ian discovers he has a unique advantage: The Strongest Body Customization System, which allows him to modify and customize his body by consuming biomass. With this golden finger, Ian starts to turn the tables, designing bone claws and other enhancements to give him an edge against the terrifying werewolves and other supernatural threats. But as Ian learns more about the Curtained Imperium and the rigid hierarchies of the vampire race, he realizes that defeating his enemies is only the first step. To survive and thrive in this dark and brutal world, Ian must rise through the ranks, uncover the power of his system. Need to fly? Customize a pair of angel wings! The body is small? Add hundreds meters of height and become bigger than Godzilla! Need a weapon? Customize bone claws and kagune on the spot!

[R18+] I woke up in the body of a bully who stole people's girlfriends. Obviously, I wasn't comfortable with continuing to do that, but with my life on the line and a system that encourages such actions, I'm forced to play my role. However, I'm not some sort of twisted individual who only goes for girls who already have boyfriends like the original. And yet, these girls in relationships keep misunderstanding! "Hey... what are you doing in my house? No. I'm not going to beat up your childhood friend. Why are you undressing?" "What do you mean you broke up with your boyfriend because of me? I've not talked to him in a month. You're saying you broke up with him to protect him from me? What?" (FOR NEW READERS: The chapters labeled "(OG)" are the original chapters of the story. They are like rough drafts. The official chapters don't have them. They're the same story but also different. 50/50. Biggest difference is that the original had no system. You can read both if you want. Both will be updated although the (OG) will be less frequent and most of the time will only be updated when the main story catches up to them storywise.)

Before her rebirth, Lin Yuhuan was foolish, too trusting, too naive. She lost her family's fortune, was framed by her wicked stepsister, and was thrown into prison like a criminal. On her birthday, the man she loved, the fiancé she had given her heart to, shamelessly handed her over to another man like she was nothing more than a whore. She died full of hatred. But fate wasn’t done with her. Reborn before everything fell apart, Lin Yuhuan knew she couldn’t be soft-hearted anymore. This time, she would protect her family, destroy her enemies, and never waste her love on the wrong man again. And the man she had feared and avoided in her past life? Gu Beishen—the cold, untouchable power in the business world, became her only salvation. "Mr. Gu, are you thirsty or hungry? Is there anything you like?" Lin Yuhuan asked, standing beside him with a cup of tea, her voice gentle but cautious. Gu Beishen’s dark eyes locked onto hers. He lifted her chin, a slow, dangerous smirk curving his lips. "I like you."

“Well then,” she mused, stretching out her new, weakened limbs. “Let’s see what kind of life I’ve stolen.” ********************************** Once the cherished daughter of the wealthy Zhao family, Mei Ling lost everything when tragedy struck. Coerced into marriage with the cruel Mei Feng, she endured years of neglect. With no escape, she took her own life. But death was not the end. Althea, a warrior from another world, awakens in Mei Ling's body, seething with vengeance. No longer weak, she will uncover the family's darkest secrets, reclaim Mei Ling’s stolen dignity, and make them all pay.

On a post-nuclear war Earth, multiple female protagonists encounter various supernatural phenomena. They join forces with a tactical genius male protagonist to unravel the conspiracy behind these paranormal cases. Throughout their journey, they confront inheritance usurpers, overbearing parents, hypocritical friends, and malevolent demons. As the heroines continuously enhance their abilities through system-aided upgrades, their investigation into mystical events related to the Six Realms of Reincarnation (Liudao) ultimately leads them to uncover the ultimate truth.

Sol IbnuRa is a young African man of thirty who had his own fair share of hardship due to his country's hard economy. He needs to find a way to survive after quitting his under paying job. As a man striving in the world of I.T, he will have to always rely on daily gigs to earn money. Sol later on lands on an opportunity of a life time, that is, to break into the main system of the must terrifying person in the city… Mr. Gabriel. Sol and his ally successfully breaks into the house of Mr. Gabriel, but when Sol came face to face with Mrs. Gabriel the mission becomes a complication. Sol will have to choose between his heart or the mission, a life time opportunity to break away from poverty. This single moment of judgment will change the entire story of Sol IbnuRa. Sol falls in love with the must beautiful woman he ever sets his eyes on. He follows his heart to sabotage a well planned heist. This one decision creates a bond between Sol and Mrs. Gabriel but also a rift between him and his ally who would hunt Sol for the rest of his life. Engaging into an affair with Mrs. Gabriel also captures the attention of the worst man in the City, Mr. Gabriel. The trouble Sol gets himself into of course got him killed. He died a terrible death, but his death also becomes his liberation. Sol becomes a living soul who with time and training gains the power to travel vast dimensions. From the Lucid dream worlds to the the digital worlds of the internet. He gains vast abilities that can help him fight the livings who chased him to death, to protect his city from other powerful adversaries who will show up, protect the woman he inadvertently fell in love with and to also amass wealth like never before. Who is to say wealth is not needed in the world of the spirits. In the end, Sol IbnuRa goes away and leave the world behind. He realizes nothing truly really matters after all. With the super abilities he has, he creates a dimension of his own deep in the corners of the lucid dream world where no one or nothing can find him, but the question remains. With all the enemies Sol creates for himself across dimensions, is he truly ever hidden.

After the Creator Dragon's death, chaos spreads in the divine world, but the mortal realm remains calm. On the strongest continent, Ye Xiaotian, a peerless cultivation genius and husband to the Celestial Phoenix Sect's master, is betrayed. Ambushed at an ancient relic, he is crippled and abandoned by his wife, who divorces him publicly and exiles him to the Desolate Extreme Continent. There, Ye Xiaotian discovers the black rock that he found in the relic containing the spirit of an ancient expert. The expert, from beyond the mortal world, grants Ye Xiaotian his body, sealed cultivation, and a mysterious egg, telling him to feed it his blood every month for twelve month. With newfound strength, Ye Xiaotian begins his journey to reclaim his power, dominate the mortal and divine worlds, and confront those who wronged him. Will Ye Xiaotian rise to greatness, and will his ex-wife regret he decision?What is this egg for. A tale of revenge, rebirth, and boundless destiny unfolds. All rights reserved.

In the vast and boundless fantasy world, there is a young man named Yun Che, who has lived in a remote village since childhood and his life story is a mystery. One day, a strange phenomenon suddenly appeared in the world, and Yun Che awakened a shocking ability - the ancient holy body of the sign-in system! This ancient holy body is the supreme physique left by the ancient gods. The owner can devour the spiritual energy of heaven and earth and condense the supreme divine power. With this physique, Yun Che's cultivation has advanced by leaps and bounds. It only took a few months from obscurity to shocking the world. However, with the growth of power, Yun Che has gradually been involved in disputes and conspiracies on the continent. Major forces coveted his ancient holy body and rushed to snatch it. In the face of numerous crises, Yun Che was indomitable. With the help of the mysterious treasures obtained by the sign-in system, he overcame all obstacles and embarked on the road of strength. During this journey full of adventures and challenges, Yun Che met a group of like-minded partners, and together they explored the true secrets of the ancient holy body and the shocking mystery hidden deep in the continent. Through thrilling battles and breakthroughs on the brink of life and death, Yun Che will eventually stand at the top of the world and write his own legendary chapter!

The red earth stretched far into the horizon. Corpses lay in a pile. Amongst those corpses.....I lay there. Still, Silent, Unmoving. Within the pile of corpses something moved. Climbing through the pile of bodies.

A reunion of old friends turns into a drunken plea for help as a suddenly homeless and helpless Sarah begs for shelter, and says she will do anything....which leads to the signing of a strange contract. Genre: Romance | Lesbian Fiction | UPDATE: Early release chapters on Patreon. EBook: https://a.co/d/04fe0ssb Patreon: https://patreon.com/NightKitten

Aaron's lifetime wish was to be reincarnated or isekai-ed into another world and gain a overpowered golden fingers, he wished day and night, birthdays, new years, Christmas and even in the passing shooting stars. Aaron: "God, please reincarnate me or transmigrate me in another world..." the universe fed up by his constant wish and desire to be reincarnated in another world changed his fate and make him choke in a pearl in his milk tea making him pass away at the age of 24.. after that he found out that he was really transmigrated in another world and inside the novel he was familiar with there's only one problem... a 3 years old kid: "Mama I'm hungry can we eat now?" Aaron: "Mama your face! God send me back please I changed my mind!"

On his way home from work, Aster died on a snowy night in a freak car accident. When he woke up, he was no longer on Earth. Not only that, he realized he was in a body that already had someone there! The other person was named Ellery and he was just as confused as Aster. Aster also found out that Ellery was a Guide! Sentinel and Guide? What's that? What's a quantum beast? Could he have a quantum beast too? Will the introverted Aster be alright with the extroverted Ellery? Aster really didn't know how this was going to work... ~~~~~~~~~~~~~~~~~~~~ Who I commissioned for I Transmigrated into the Wrong Body novel cover: https://vgen.co/this_is_ALiCE_draws Some tags I could not include: #interstellar #guideverse #guide #sentinel #guideMCs #sentinelMLs #twoMCs #twoMLs #quantumbeasts

Setelah kematian ibunya, Adel tiba-tiba bisa melihat hal ghaib, yang sebelumnya tak pernah ia alami. Kemunculan mereka membuatnya sangat risih, terutama hantu laki-laki yang selalu membuntutinya. Suatu hari, Adel mulai berbicara dengan hantu tersebut. Ternyata, hantu itu adalah Damian Valois, putra pertama Kaisar Kerajaan Valois yang menghilang selama 11 tahun. Melihat Damian yang berwujud hantu, Adel mengira Damian telah mati. Namun, Damian mengungkapkan bahwa ia tidak benar-benar mati. Roh dan tubuhnya terpisah akibat ulah ayahnya, kaisar. Tubuhnya terbelenggu oleh rantai sihir, karena kekuatannya yang terus meluap sejak usia 7 tahun. Dengan wujud roh, Damian meminta bantuan Adel untuk meminjam tubuhnya, karena tubuh Adel adalah wadah yang cocok untuk menampung kekuatan besar dengan kemampuan Adel yang dapat menstabilkan sihir. Bagaimanakah nasib Damian selanjutnya? Akankah Adel mau membantu Damian? Ayo cari tahu dengan membaca novel ini.

"CRASH!" the last sound he heard; the last image being the smile of his friends. Jotou Howllett, a twenty-one year old nobody who finds little to no purpose in his life, wants to be a freelancer to make it big whilst trying to avoid education. He spends his last day of freedom with his friends before he's forced by his parents to attend college. That last day became his true last day as a white light flashed and he opened his eyes in a coffin, suffocating. He, now she, found herself to be in the body of a woman who had recently passed away. Jotou comes to realize that she's no longer in her world and now is in some sort of fantasy world. The rampant problems in this world soon find themselves surrounding Jotou, from the magics to the monsters to the wars between kingdoms and cities. Jotou sets out to uncover how she got here, why is she here, is she stuck here? Alongside the companions she finds in her way. _ Join the Discord Community for extra info about spells, magic, the world, announcements and more! : https://discord.gg/NPxPJZKamz _ Here's the map of the world!: https://imgur.com/a/krMRCCX Follow along on her journey through this new world, an isekai anime style story written the way I would love to read myself. It's set in an industrial revolution-esque era with magics and inconsistent technologies as a result. From slice of life moments to dark moments; comedy, fantasy, darkness, romance, mystery and reincarnation all rolled up into one adventure and I do hope anyone reading this has fun and enjoys the journey that's crafted! I intend to go by arcs and chapters much like a light novel. If you would like to give me any feedback about my writing or just want to appreciate my work, you can always leave a comment, a review or a power stone or leave feedback in the Discord! Any support is appreciated. My Links: Email: eletro104@gmail.com Reddit: u/Eletro_101 Twitter: @eletro101 Discord Community for this Book: https://discord.gg/NPxPJZKamz

In a world forever changed by Ragnarok, the release of the gods' powers has transformed the landscape, creating a place of danger, wonder, and secrets. From the ashes of the chaos, the World Government emerged, seizing control and imposing order. Its iron grip stretches across the seas, skies, and lands, while a mysterious military force upholds its rule. Yet, beneath this facade of stability lies a dark truth that the government is desperate to keep hidden.

The world is divided between two colossal conglomerates, with the Sky City still suspended in the heavens, and the Scorched Gold City holding the lifeblood of gold in its grip. Molten streams of gold descend from the skies, searing with heat and littered with skeletal remains. The Southern Kingdom's dynasty has reached its end, and how could the rooster on the throne ever be seen as a phoenix? The butcher's blade has been honed to razor sharpness, yet the former martial arts titan still clings tightly to the golden chains, refusing to let go. In the frigid northern lands, centuries-old glaciers begin to tremble, and the hum beneath the ice seems to whisper the secrets buried in the previous era. The sky-reaching tree burns with an eternal flame; those who revere nature kneel in submission, chanting their faith, yet unable to raise their heads to gaze upon the everlasting blaze. In the wilderness, multitudes fervently chant, "The mind triumphs over matter," unaware that shackles have already tightened around their necks. In the endless rain of the night, fleeing rabbit encounters card that changes its destiny. The moment its hand reaches out, its fate of utter destruction is sealed. Years later, will it recall its frail self on that rainy night? 【This book is not an invincible book, the combat power is constant and very stable (I have a relatively basic attribute setting for the characters that appear, so there will be no collapse of combat power in the later stage. The attribute point calculation will be made clear to everyone during the writing process) The protagonist is not a good person】

Princess Alero passed away in the 15th century, only to be trapped in a body from the 21st century, in the body of a renowned billionaire's wife named Lily Blossom. "Who is Lily Blossom?"

Cultivation with a Western twist? Check! Overpowered protagonist? Absolutely! Ruthless main character? You bet! Nolan Baker once stood at the pinnacle of the world's strongest Gaia Cultivators—until a devastating betrayal cut his life short and crushed everything he'd worked for. But fate wasn’t done with him just yet. Reborn as a child in a remote town, Nolan begins his climb back to power. The goal? Nothing less than absolute domination. And when he returns to the top, his vengeance will be merciless, his retribution far worse than death for those who dared to stand above him. Follow Nolan as he carves his path to supremacy—ready to crush anyone foolish enough to get in his way!

Shou is a wealthy 16 year old in the country of Japan. He loses his twin sister; Nao, and her death causes nothing but loneliness and pain, but a chance in the form of a bloodied wall presented itself. A message from Nao calling upon Shou to come save her and Shou is immediately steered into the mission of finding his sister. He comes closer to that goal when an exorcist saves him after his search for Nao. Shou is suddenly attacked and the exorcist tells him to stop looking, but he pushes forward, driving himself to lengths his never encountered whether he steals, manipulates and gets injured to get her back.. but when shes finally returned more tragedy and calamity follow them, so how long will take for him to regret the decision of bringing her back.

Jiah Mi was all alone after escaping an abusive household. At the beginning of the zombie apocalypse, she saw her parents die, eaten by her zombie brother. She ran away to the scariest, most abandoned street in a haunted neighborhood named Hukon, driven by a desire for a comfortable life. While also being all alone in a ghost hotel, she decided to write novels, but little did she know how much it would change her life by meeting the male lead from her novel. ML: -"Jiah Mi, why are you playing with my feelings? I love you!" The clingy male lead looked like an abandoned crying puppy, pouting lips. Jiah Mi: -"I don't play it. It's a boring game. Now, go away." She said with a calm, cold face, avoiding him. ML: -"Do you know I hate reading, but I love reading your novels?" The male lead didn't care that she didn't want to hear him and kept bothering her, but she did like being complimented for her author work. After all, it made her a little happy every time someone said she was a good writer. ML: -"I like the main character. He is handsome." Jiah Mi: -"......" ML: -"But I don't like the female lead." Jiah Mi: -"The male lead does." She wrote her character to love the female lead from love at first sight. ML: -"That's not true. I love the author." Jiah Mi: -"....." The male lead laughed, watching the author's blushing red face and red hands, embarrassed, looking away, mad while she was trying to hold her temper. (Why is he saying stuff like this so casually?) (Did I write him to be a player?) But the male lead only had his eyes on her and confessed his feelings to the author all the time. Jiah Mi: -"God, please help me!" MESSAGE : I give credit to the artists for my cover.