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Chest Triceps Abs Workout

Tangled in Desire

Zara's eyes were glued to Xavier's bare chest, unable to look away. The sculpted muscles, the deep V-line, the way his sweatpants hung low on his hips—she couldn't help but be captivated. It was as if her brain had short-circuited, and all logic had left her. She moved a step closer, almost unconsciously, her hand lifting as if to touch his chest. Before her fingers could make contact, Xavier's quick reflexes caught her wrist. His grip was firm, but not harsh, and he raised an eyebrow, looking at her with an amused expression. "What do you think you're doing?" he asked, his voice low but laced with a hint of teasing. Zara, startled but determined not to show weakness, scratched the back of her head awkwardly, trying to save face. "What do you mean? Why are you walking around shirtless?" she countered, trying to shift the focus off herself. Xavier's smirk deepened, his dark eyes glinting with mischief. "I'm not the one sneaking around in other people's rooms, Zara. You're the one who barged in here." Zara blinked, her mind scrambling to find an excuse. "Oh, right," she muttered, still not sure how to explain her behavior. She gave him a sheepish grin, but her eyes darted back to his chest, trying to look casual. "I was just… looking for something," she said, her words trailing off as she tried to think of a better lie. Xavier didn't buy it for a second. Slowly, he took a step forward, closing the distance between them. Zara instinctively took a step back, but Xavier followed, not giving her any space to escape. Her heart raced as she backed up again, trying to keep some distance between them, but Xavier wasn't making it easy. "Trying to run away now?" Xavier teased, his voice laced with playful challenge. He moved another step forward, and Zara continued retreating, her back now against the wall. Her breath hitched as she realized she had nowhere else to go. "I wasn't trying to run away," Zara said quickly, her voice a little too high-pitched. "Just, you know, I… I don't want to intrude. I just—"  But Xavier wasn't interested in her stammering excuses. His gaze remained locked on her, and as he stepped closer, his hand that had caught her wrist slowly slid down to her fingers, brushing against her skin. The gentle touch sent an unexpected shiver down her spine. Zara's heart hammered in her chest, and she took another step back, this time bumping into the wall with a soft thud. She couldn't help but feel the heat building between them, the tension so thick it was almost palpable. Xavier, now mere inches from her, tilted his head, his lips curling into a playful grin. "I think you're lying," he murmured, his voice soft, but full of mischief. "You were trying to touch my chest, weren't you?" Zara's face flushed with heat, and she tried to push back against him, but it was like trying to move a mountain. She cleared her throat, trying to recover some of her composure. "Maybe I was," she admitted, her voice low. "But, um… so what? It's not like you're making it easy to ignore." Xavier's grin widened as he leaned even closer, his body just inches away from hers. The closeness was overwhelming, and Zara's mind started to spin. She could feel the heat radiating off his chest, and she had to fight the urge to reach up and touch it again. "Is that so?" Xavier whispered, his breath warm against her ear. He placed his hand on the wall beside her head, trapping her in place as he stared down at her with a wicked gleam in his eyes. "You sure about that?".
Paula_y2k · 13.7K Views

Alpha's mate is a male?!?

**"Ace has always known he was different—rescued by human couples as a baby by the road side. Raised with a strange mark on his chest, uncanny speed, heightened senses, and an instinct he could never explain. But everything comes to a head on his eighteenth birthday when a restless fire awakens deep within him, compelling him into the forest under the light of the full moon. Drawn by an invisible force, Ace’s body trembles with anticipation, and his wolf—silent his entire life—stirs to life for the first time. Then he feels it: an overwhelming presence that fills the air, makes his heart race, and stops him in his tracks. A powerful looking but desperate man emerges from the shadows, Ace’s entire being responds. His chest burns, and the mark he always thought was a birthmark begins to glow on his chest, as if it knows the man standing before him. Kieran’s piercing silver eyes hold a mixture of relief and hunger as he steps closer. 'You’re mine,' Kieran murmurs, his voice deep and reverberating with authority and raw desire. Ace doesn’t understand what’s happening, but his body does. Every fiber of his being screams for Kieran, his wolf howling for the connection they were destined to share. When Kieran touches the glowing mark on Ace’s chest, the bond between them explodes into life. Ace feels everything—the undeniable pull, the deep need to belong, and a passion so intense it takes his breath away. The world fades, leaving only Kieran and the primal connection binding them. Kieran's suppressed desires for his mate breaks free from their restrain. He tears their clothes into pieces, pulling Ace closer in his arms as he uncontrollably touches every inch of Ace's body___ feeling the satisfaction he has longed for_ for years. He devours Ace's mouth and lips as he thrust into him , every thrust igniting a hotter flame inside their bodies, they both groan and scream at the connection, at the pleasure that flows throw every vein in their bodies. In that heated moment, Kieran claims Ace, sinking his teeth into his neck to mark him as his own. The bite sends a shockwave through Ace’s body, awakening a hunger and power he never knew he possessed. Their souls collide, binding them together in a bond that is both exhilarating and terrifying. ▪▪ But as Ace grapples with his newfound identity as a werewolf and the mate of a powerful alpha, he’s thrust into a world of danger, loyalty, and love so overwhelming it threatens to consume him. Will he accept the destiny that ties him to Kieran, or will the weight of the bond shatter them both?"** ○○●●○ Alpha Kieran had been looking for his mate for nine years, he searched among the she_wolves in his pack and all other packs but never found his expected female mate__, only to find out his mate is a male , something he has forbidden in his pack. No matter how much he didn't want to mate with Ace, the pull was way much uncomfortable to him. What is he going to do now that he has found himself in the situation he had forbade others himself.
Brainstorm2023 · 6.6K Views

Vessel of Shadows

After losing everything, Daron Lamb is consumed by grief and guilt, until he's recruited by the Special Magic Force, an elite unit protecting the balance between magical and non-magical worlds. Together, they uncover a secret organization determined to free the God of Chaos, a force sealed away to protect humanity. As Daron investigates, he uncovers a chilling link between the group and his tragic past. Driven by revenge, he joins forces with his new allies to stop them. But as the truth behind the organization’s motives begins to surface, Daron is forced to confront a disturbing possibility: freeing the God of Chaos, though orchestrated by his enemies, might not bring the destruction he's been led to believe. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Daron's gaze drifted downward to his chest. Below, the stark contrast of a faint blue light against his white skin caught his eye—a soft glow emanating from his own chest. It softly pulsed, a gentle luminescence that ebbed and flowed with the rhythm of his own heartbeat. Baffled, he just sat there for a few moments, observing. As his fingers touched the source of light, he was surprised to find that everything felt normal, as if it had always been this way. It was like nothing had changed at all. Daron's eyes widened in disbelief when he noticed a strange black liquid seeping into the wounds on his chest—a substance like ink, flowing from within him. It moved with purpose, filling the gaps left by the fat butcher and stanching the flow of blood that had painted his skin red. "By the gods," he gasped, the sight both unsettling and miraculous. The black liquid quickly solidified, forming scars as black as the night sky. His eyes remained fixed on the eerie scene, his breath steadying to a normal rhythm. He was a magician now… it felt strange. He didn't feel particularly different. Sure, a mysterious substance had just mended his broken skin, but other than that, he didn't feel like he could do anything… new, anything special. He stretched out his hand, trying to summon a sharp wind to cut down his shackles. Nothing happened. Next, a flame, to burn down his cell. Nothing happened. “Figures,” he said to himself. “Why would it be easy?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For news and feedback, feel free to join the Vessel of Shadows Discord: https://discord.gg/dmCYCKNwx7
wisp_novels · 5.9K Views

The Devil Doctor's Spicy Love

Rumors say that if you ever come across an extremely handsome man in a doctor's coat twirling a shiny scalpel between his fingers with an alluring smile on his lips that takes your breath away… Run. For he is the devil. *** Yang Mingshen’s existence screams of six adjectives - Handsome, wealthy, talented, narcissist, arrogant and evil. He is an unrivaled doctor from one of the most affluent and prestigious Underworld families, who sees only medicine and his own interests. Until a desire consumes him - to have a woman’s heart. That woman, Song Jia, continues to put all the wrongs to right as a capable police officer. She, whose life was once saved by the devil doctor, refuses to bend to his tempting seduction. “I will just take your heart and put it in somebody else's chest. It won't hurt at all, I promise~” “Yes because I will be dead to feel anything.” But the bad news comes knocking when Yang Mingshen becomes the lead forensic investigator to assist in her cases. With a devil now clinging to her, she comes across a deep, dark and cruel web of conspiracies stained with blood, love, hatred, revenge, politics and much more. Treading into dangerous territories, will they be able to uncover the net of lies and deceit? And maybe find love along the way? *EXCERPT* “I am not the weak patient anymore. You try to grab my neck and I will break your wrist,” Jia threw him a death glare. Mingshen leaned in closer, chuckling devilishly. "I told you before, Spicy. I have saved your life. I have touched your heart quite literally. So that heart beating in your chest right now belongs to Yang Mingshen. If I want it, I will have it.”
enthu_reader · 461.2K Views

Cosmic Bodybuilding [LitRPG, Xuanhuan, Progression]

Determined to escape mediocrity, Ged, a defiant bodybuilder, embarks on a quest for ultimate freedom. In a universe where Cosmic Bodybuilders work out to absorb entire galaxies into their physiques, mass is power, and the largest beings dominate the universe. Celestial overlords hoard most of the universe’s mass, leaving the lower realms to fight among themselves for scraps. Born on a planet where ascension to the stars is nearly impossible, Ged refuses to accept his fate. Crushed by debt and with no family to rely on, he’s willing to pay any price to get away from his life on the ground. Yet, as his power and mass grow and the costs of his actions mount, Ged begins to question whether the freedom he originally seeks is attainable at all. What to Expect:   A Unique World and Magic System Powered by Fitness: No mana or qi here.   Accessible to All: Blending the absurdity of a fitness-driven universe with the intensity of gritty, dystopian fantasy, this story is designed to engage a wide audience without leaning too heavily on niche gym culture. Progression You Can Visualize: Witness the MC’s transformation from an average bodybuilder to a mountain-sized colossus, a planet-sized titan, and beyond.   Numbers Go Up: Screw exp, in this novel our 'level ups' are measured in kilograms. Watch the MC's mass grow ever larger, learning new abilities and workouts without the need for blue boxes or system notifications. By using 'mass realms' instead of levels, the novel seamlessly merges the core elements of LitRPG with Xianxia while steering clear of overused tropes.
wadsey · 2.7K Views

Dangerous: Don't cross the line!

* At night He was rugged and untamed. That one steamy night left Grace utterly captivated. She coyly stretched out her dainty, snow-white feet, hooking them around his waist as she softly laid down her terms: For the first time, no staying overnight. The second time, the moment he got himself a significant other, she'd vanish from his side. Later on, their liaison would remain strictly on a physical level. No strings of money attached, no emotional fetters, just the most primal and unadulterated desires that flared up when night fell, entwining them like a web spun by countless spiders. And once the moment had passed, she'd straighten her skirt and turn her back on him, cold as ice. *During daytime He was the heir to a vast business empire, now impeccably dressed in a sharp suit, exuding an air of aristocratic reserve. He extended his hand to her with a polite smile, “Hello, Grace.” Grace gritted her teeth in secret dismay. She hastened to call off whatever was brewing between them, only to find herself cornered against the dressing room by the man, with no way out. In that cramped space, he was a relentless predator, and she, his irresistible quarry. His firmness pressed against her soft curves, setting every inch ablaze. Outside the door, her female colleagues were swooning over his chiseled abs. Just a thin partition away, he locked his arm around her willowy waist, seized her delicate hand, and guided it to rest on his taut abdomen, his voice dripping with a sultry allure, “Thought you could slip away? It's far too late for that.”
Katubari · 1.4K Views

The Dragon Prince's Bride

*Author's other work (She belongs to the Demon King)* *** They say opposite attracts, that's a lie. Opposites kill each other! When a hot blood meets another hot blood, things are bound to get burnt. That is exactly what happens when the pompous and prideful elven princess, Neriah of the Avelah Kingdom is forced to marry the brash dragon Prince, Barak of the Trago Kingdom. Neriah's goal is to someday break away from her marriage and run away with the love of her life, Lyle of the Niles. While Barak will do everything to keep her as a wife. Neriah is certain she's in love with another, but she's also certain that no one can ignite the kind of passion her husband brings. Her husband who she hates more than anything. Can the flames of passion be drawn from hate? Can that same passion burn down the walls of lies, betrayal, and hurt? Can its ashes transcend into love? Excerpt "I am a rose, a beautiful flower, delicate and precious! But you my dear sir are nothing but the thorny stem! Prickly, dangerous and very harmful!" ranted Neriah while poking his chest with her index finger. "Well you seem to forget one important detail, my love." He calmly grabbed her poking hand. "And what would that be, my fine sir?" "That the thorny stem and the rose grow together. The delicate rose and the prickly thorn, they belong together my dear." "You—" "And no amount of ranting and raging will change that. You think I want to keep a witch like you? You are a pain in the neck. If I am a thorn then you are a piece of fish bone stuck inside my neck. I cannot swallow and I can not spit it out! I just have to bear it!" "You insolent bastard! Do you mean to say I am a burden!" "Well you are no precious prize, are you?" And that was it, she threw herself at him with her claws ready to mar his face, but he was quicker and he caught both her hands with one of his own and pressed her heaving chest upon his. Golden eyes stared deep into hers. They were as green as the fresh leaves on an orange tree. His fingers caressed her face, “You might not be a precious prize, but by the heavens, you are mine.” And his lips fell on hers, and once again, another argument was drowned.
AnnieQuin · 270.3K Views

Alpha’s Betrayed Mate

The whispers picked up again, louder this time, like they were trying to fill the silence with stories and speculation. “Do you think she’s new?” “I heard she’s a transfer student.” “She doesn’t look like she belongs here.” “Why is Hayden even looking at her?” I clenched my pen tightly, forcing myself to take deep, steady breaths. I didn’t know what was happening or why they had singled me out, but one thing was certain—I was in over my head. When the bell finally rang, I practically bolted out of the classroom, hoping to avoid any more encounters with them. But as I turned the corner, I heard his voice, low and amused. “Leaving so soon?” I froze, my heart thundering in my chest as I turned to see Hayden leaning casually against the wall, his arms crossed over his chest. His friends stood a few feet behind him, their expressions varying from curious to downright predatory. Aurora Bennett, a new transfer student at Silver Crest Academy, never expected to become the center of attention. Whispers follow her wherever she goes, especially about Hayden Carter, the school’s most notorious and mysterious student. When their paths cross, Aurora finds herself caught in a dangerous web of intrigue and power. As tensions rise and her place in the school becomes more uncertain, Aurora realizes one truth: getting involved with Hayden and his friends could change her life forever. But will she be able to handle the consequences of standing up to him—or will she regret it?
Misturat_Jubril · 647 Views
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