Exercise For Back Fat And Arms

Title: Flying back to you Genre: Romance, Drama,Love triangle, Ex,Hot Synopsis: Kyria, a strong-willed and determined young woman, finds herself caught in a complicated love triangle with her ex-boyfriend Kai and her former flame Skyler. As Kyria navigates her feelings for both men, she must confront her past and the secrets that drove them apart. Meanwhile, Kai and Skyler must contend with their own desires and the rivalry that threatens to tear them all apart. Set against a backdrop of passion, drama, and heartbreak, this novel explores the complexities of love, relationships, and the true meaning of desire. Themes: - Love triangle - Complicated relationships - Past secrets and mistakes - Passion and desire - Self-discovery and growth

Feng Xiangling, the daughter of the Prime Minister, embarks on a journey with her brother, Feng Yichen, on a business trip. Along the way, she encounters Prince Xu Liangchen known as Lin Liangchen, who saves her life during a fierce battle. The two form an undeniable bond, falling in love without knowing each other's true identities. As their journey concludes and they return to the capital, fate takes a twist when Xu Liangchen discovers Feng Xiangling’s true identity, though he still hides his own. Emperor Xu Tianguan, the ruling monarch, arranges for a marriage between his son, Prince Xu Liangchen, and the beautiful yet mysterious Feng Xiangling, much to her surprise. Forced into an unfamiliar life, she becomes the wife of a stranger, with her wedding night revealing the complex layers of their relationship. Despite the tension, Feng Xiangling proves to be clever and resourceful, navigating the treacherous waters of the imperial harem while uncovering secrets of her past..... Hope you appreciate reading

Bobby Knight and Sophia Lancaster grew up side by side, their families intertwined by business, friendship, and an unspoken destiny. Their arranged marriage was never forced it was just expected, a natural progression of a lifelong bond. As childhood friends turned lovers, their love story seemed effortless, unbreakable. Until it wasn’t. A story of love, heartbreak, and second chances—where some mistakes can never be undone, but maybe, just maybe, they can be rewritten.

A magical 'Universal Toolbox' led Joe Ga into the arms industry. The complex and unpredictable nature of the world caused Joe Ga to gradually change his goals... "Sir, how did you end up here?" "I don't know, I just wanted to make some money at first, buy a house, marry a wife. But slowly, as more and more people appeared around me, my goals started to change." "So what are your goals now?" "Now, I just want to retire peacefully with my guys, really!"

Sold by her father, Bella short for Arabella, was forced to live a life as a slave that would entertain the guests of the castle. The job of slaves were merely to be humiliated and to have as feast once they became a boring creature toward the guests. Arabella with her fierce attitude had only caused more trouble than good, although that helped her from being feasted by the vampires until her body dried up, the vampires also enjoy in harming her, toying with her, hoping to see that one day she would break. However she had caught the wrong attention by those crimson gaze, eventually being the toy of the one and only Mad Crown Prince of Versailles. Eventually this interest only cause her to be more tangled by the twisted and thorny battle for the Throne. Will eventually Bella concede and accept the Mad crown prince? Or will she finally succeed in running away from his grasp. Why her? *** excerpt*** Arabella felt her wrists stung as the shackle around her wrist jingled from the sudden pull. She then met with the icy red eyes that brood down upon her appearance, drinking into every inch of her figure as if he was studying her, even to how those breaths escaped her lips. "I thought we had bonded over the days we have spent together, Bella," he sang, his bright scarlet eyes betraying the singing tone he had used as it had grown so dark and filled with anger. "Yet you left so quickly as soon as I opened the castle gate." Bella gritted her teeth, her eyes glaring at him as she defiantly shook his hand off her face, "I can remind you if you have forgotten it, Your Majesty, I am kept here against my wish." Cassius' smile faded as he stared at her. The sudden pin-drop silence filled her nerves with tension as she found his smileless face the most terrifying sight. She had always known his fearsome side however, it felt scarier tonight. Bella tried to endure how loud her heart had raced against her chest, gathering her breaths together even though it remained shallow in his presence. "So cold," he muttered, his tone trying to tease her, but she could see the raw anger crossing his eyes. "You cannot run from me. Not after what we've done. Not after what you promised." Her heart faltered. She wasn't supposed to stay in this castle; she knew that the royal palace was filled with those vampire monsters who would kill for their desire, simply to have fun. She knew she should never give her heart to any of these monsters, and she had once believed she would never. But that was until Cassius came. She had made that promise because her heart had betrayed her, and she wished that she had never uttered that promise. Promises she had made to him on the call of love. Yet deep within her, a part of her still crave for him. "You're not the first one I have broken my promises with," she gritted her teeth and looked up at him, "I broke my promise the way you broke yours first, isn't it fair?" "Fair? Then was everything a lie, Arabella?" he murmured, his hands cupping her face, forcing her to meet his eyes. "You were mine the moment you entered my castle. And you will be mine until the very end." She gulped as his eyes shone underneath the moonlight, his gaze unforgiving over her, exposing his wild hunger. Her breath caught, her pulse quickening. "A human and a vampire should have never stayed together. They were all right." "I don't care," he spoke through his clenched jaw. "You're going to remain here by my side forever."

"She Strikes Back" is a gripping tale of resilience, self-discovery, and empowerment. Sophia Reeves, a young woman trapped in a controlling relationship with powerful billionaire Marcus Blackwood, finds her world shattered when he unexpectedly proposes to end their five-year relationship. Devastated and lost, Sophia must confront the harsh reality of her diminished sense of self-worth and the years she spent molding herself to fit Marcus's expectations. As she struggles to rebuild her life, Sophia rediscovers her passion for journalism and her own latent talents. With the support of her loyal friend Zoe and a chance encounter with her old mentor, James Chen, Sophia begins to uncover a web of corruption surrounding Marcus's business empire. Determined to expose the truth and reclaim her identity, she embarks on a dangerous investigation that puts her directly in Marcus's crosshairs. Along the way, Sophia faces numerous obstacles, including Marcus's attempts to discredit and intimidate her. She also navigates complex emotions as she encounters Ethan Ryder, an FBI agent investigating Marcus, who becomes both an ally and a potential love interest. As Sophia delves deeper into the case, she must confront her own past mistakes and the temptation to seek revenge. However, Sophia's journey takes an unexpected turn when she stumbles upon an ancient magical world hidden beneath the surface of her reality. Through a series of mysterious events, she discovers that she is the descendant of a powerful lineage of sorceresses, destined to protect the balance between the mundane and the magical realms. As she learns to harness her newfound abilities, Sophia finds herself drawn into an age-old conflict between light and dark forces, with Marcus's corruption tied to a deeper, more sinister plot that threatens both worlds. The story culminates in a high-stakes confrontation where Sophia's newfound strength, intelligence, and magical prowess are put to the ultimate test. She must choose between vengeance and taking the high road, all while exposing the truth, securing her own future, and fulfilling her destiny as a guardian of the magical world. "She Strikes Back" is a powerful narrative about breaking free from toxic relationships, facing one's fears, and emerging stronger on the other side. It explores themes of personal growth, the courage to stand up against powerful adversaries, and the transformative power of self-belief. Sophia's journey from a controlled "accessory" to a confident, successful woman and a formidable sorceress serves as an inspiring testament to the indomitable human spirit and the ability to rise from the ashes of one's past.

A man with a lifelong martial arts background, raised in Asia due to his family's profession, moves to the US for education and work. He discovers Historical Medieval Battles through a colleague and becomes deeply passionate about it. He trains hard and becomes skilled enough to represent his country. During a competition, his armor fails, and he's struck in the head with a two-handed axe, seemingly dying. But is this truly the end?"

Ayuri woke up in another world—as herself. A parallel universe, yet strangely familiar. Everything was the same, yet different, like a dream just out of focus. Then the mirror whispered her back, revealing another version of her, staring with equal shock. Two souls, two lives, tangled by fate. Now, Ayuri finds herself juggling two lives, switching between worlds at random. One moment, she’s in the countryside, surrounded by screaming children and sticky fingers. The next, she’s an intern at the city’s top hospital, where an ice-cold, perfectionist director watches her every move like a hawk. How is she supposed to explain this? How is she supposed to survive this? And most importantly… how is she supposed to survived this internship without developing an embarrassing crush on the devil himself.

A story of betrayal, redemption, and unexpected love, "Fate’s Second Chance" is a heartfelt journey of a woman who finds strength in her darkest moments and discovers that true love often comes when you stop looking for it.

Miley's life fell apart on the night of her 19th Birthday. The celebration was tainted by the business of betrayal. At the party, Miley's drink was spiked, and when she felt ill, she staggered out of the room, only to stumble upon a conspiracy between her boyfriend and her sister. She had always known that her sister didn't love her. but what she hadn't expected was that her boyfriend, whom she had always trusted, was also in cahoots with her. Realization stung sharper than the cold air outside as she discovered their cruel intentions to humiliate her. Overwhelmed and betrayed, she found refuge in an unfamiliar room. But fate, it seemed, had a cocktail of sorrows lined up for her. In the room she sought refuge in was Logan Pierce. This man, a dominant and arrogant person, and her boyfriend's uncle were known to be a living nightmare for those who would cross his path. Under the influence of drugs, they slipped into a night, and he took her for the first time in ways she wished she could forget. Waking up to a world where accusations were hurled at her from all corners, her family turned their backs on her. Placating Logan seemed to have ranked higher than standing up for Miley, their own blood. Disowned and discarded, Miley found herself abandoned on the relentless, heartless streets. Years later, she had blossomed into the U.S. manager of Hales company. During a business meeting, she stumbled upon Logan once again. But the passing years had erased Miley's face from Logan's memory, arousing within him a curiosity and fascination for this elusive lady director. unable to recall the tragic past, Logan felt unwarranted anger towards Miley as he continuously evaded her- thus beginning their forbidden dance of desire yet again.

Rise of the Arms Dealer in the World War tells the story of a man from the modern world, thrown back in time to a pivotal moment in history. Armed with knowledge of advanced weaponry and the sharp instincts of a seasoned weapons dealer, he wastes no time in exploiting the chaos of historical wars and political upheavals. Building an empire not just in arms but across industries, he crafts vehicles, machinery, and technology far beyond the reach of his time. With each calculated move, his influence spreads like wildfire, positioning him to control the tides of conflict. After World War I, he seizes the opportunity to buy up factories and cutting-edge technologies from the defeated nations, biding his time to prepare for the next global war. His eyes are set on World War II, where he plans to sell weapons on an unprecedented scale, shaping the course of history. A villain at heart, he is cold, calculating, and without a shred of principle. He deals to whoever bids the most, indifferent to the consequences. As his empire grows, so does the power he wields, but with it comes a relentless struggle to keep the forces he's unleashed in check.

*Knock* "Come in" Alice heard Xander say before she walked into the bedroom. She found him sitting on the couch wearing a simple t-shirt and a pair of black jeans. When he rose his head to see who it was, she saw how red his eyes were, like a blood moon and his face still showed no emotions. " What is it" he asked calmly. " I-i just wanted to th- thank you for saving me yesterday" she said feeling intimidated by his facial expression. "It's fine" he said placing his palms on his face looking quiet restless which made her think that he was just tired so she decided to leave him alone to rest. She opened the door and was about stepping out but the doors suddenly closed shut and Xander's arms were found placed on the door, but before she could say anything, he picked her up and tossed her on his bed. An hour later, Alice was found laying on the floor, her clothes had been ripped to shreds and the bed covers were covered with blood. She just lay there crying non stop before finally getting up, wrapping a towel around herself, and limped out of the room. Getting to her room, she sat on the floor and cried herself to sleep. Follow Alice as her life takes a turn after she lands a job at the company of the cold hearted C.E.O. Could this be a good turn or her worst nightmare.

droped

How will you react when everyone says you are not who you think you are? What if the only one who remembers you... is you? The name Cassandra Vega does not exist in the registry. No one has even heard of the name, much less recognize the girl who claimed to be her. But Cass knew that the problem had only started. A much more sinister plot is about to unfold. Will she overcome what Fate had dictated and rise to become a Saint... or will she rather fall and be called the Devil? === === === Currently on hold.

When you commit a crime you are punished by a king. But what if king commits a crime. Then he is cursed. A young historian Riya researches one such cursed king. She is joined by Vikram a realtor. They both are faulted hence become friends. As they fall in love a doom works hard to seperate them. Can they rewrite their destiny. In my Devil's Arms

For Violet Harrington and Ethan Sinclair, love was never meant to be easy. They met in the most unexpected way, two lost souls drawn to each other in the midst of their own struggles. She was a dreamer, an artist who painted to escape reality; he was a realist, a man carrying burdens too heavy for his young heart. Their love was soft, fleeting, like the first snowfall of the year, beautiful but destined to melt away. When fate pulls them apart due to circumstances beyond their control, they always thought, "If we are meant to be, we will find each other again." Years pass. Life moves forward. Violet finds success but never truly forgets the boy who once made her heart race. Ethan, lost in his own battles, wonders if the universe will ever give them another chance. One day, they meet again, but not in the way they imagined. Violet’s heart still carries the echoes of the past, while Ethan is no longer the boy she remembers. They are different people now, shaped by time and pain. But the moment their eyes meet, the love they buried comes rushing back. Do they fight against destiny and rewrite their fate? Or is their love meant to remain a beautiful memory, a story that lives on in the spaces between goodbye and forever?

A young man awakens in an unfamiliar place, his past a complete blank. But he quickly discovers he has mysterious powers that might be the key to understanding this strange world he finds himself in. Where did his powers come from? What is this place? How will he navigate this new reality? And most importantly, who is he? Join our young hero as he embarks on a journey to uncover his origins and discover his true self, his essence.

Lena always believed life was simple: work hard, protect her family, and keep her dreams small. But when her mother’s health takes a drastic turn, Lena faces an impossible choice. Desperate to save her, she accepts a deal from a ruthless CEO, Mr. Langston, who promises to cover her mother’s treatment—if she’ll spy on his business rival, Elias. Thrown into Elias’s world, Lena quickly learns he’s not just a cold-hearted CEO but a man scarred by betrayal and loneliness. As she grows closer to him, her loyalties waver. But when a stunning secret about her past comes to light, Lena’s whole life flips upside down. She isn’t who she thought she was—she’s the true heiress of the family fortune, stolen at birth by none other than her so-called “sister,” Vivian. Now, Lena must navigate a labyrinth of lies, forbidden love, and powerful enemies determined to keep her from her birthright. But with her heart caught between revenge and love, Lena realizes the truth is even more dangerous than she imagined. Will she claim her rightful place and find happiness, or will betrayal and ambition tear her life apart?

Abused and expelled from her pack for being fat, Cassie has to find a new alpha, one that is willing to take her with her flaws. She has heard of Abel, an alpha with a bad temper, who was expelled from his original pack and created his own in some mysterious way. She can only hope he will accept her. Every person Abel takes into his pack has some flaw that has been rejected by others, but he doesn’t see flaws, just beauty. When he first sees Cassie, he knows he wants her. He senses the darkness and the strength inside her, and he has no choice but to use every single means possible to make her crack, so that she can use the strength that now terrifies her. Only by pushing her is he able to get under her skin and unleash the power that Cassie holds. But Abel’s needs come flooding him. He’s the alpha, meant to be strong. No woman has ever been able to handle him. Has he found that woman in Cassie? Can she handle his brand of control? His need to protect?

In the heart of a bustling city, amidst the aroma of freshly baked bread and delicate pastries, Lily Thompson finds herself entangled in a web of desperation and moral conflict. Raised in her family's small-town bakery, Lily's life was once filled with the comforting rhythms of tradition and love. But when her father's death and her mother's illness threaten to crumble their legacy, Lily is forced to leave her dreams behind and seek stability in the city. At "Sweet Beginnings," a prestigious bakery known for its culinary excellence, Lily becomes an indispensable part of the team under the demanding eye of Mr. Bennett. Yet, the weight of her family's financial struggles and her mother's declining health never leaves her mind. One fateful evening, Lily stumbles upon an open safe in Mr. Bennett's office, revealing a tempting stash of cash—a potential lifeline for her family. Torn between her integrity and the desperate need to provide for her loved ones, Lily succumbs to temptation, taking small amounts to ease their burdens. Each act of theft brings temporary relief but also heightens the risk of discovery, threatening to unravel the life she has painstakingly built. Caught in a precarious balance between right and wrong, Lily's journey is one of internal turmoil and high stakes. As she navigates the duality of her existence—dedicated employee by day, reluctant thief by night.

After an accidental space warp, Xenos finds himself in a place known as the True Universe—a vast cosmos filled with countless races, yet devoid of humans. Longing for Earth and a home he can no longer reach, Xenos trains tirelessly for billions of years, eventually reaching the pinnacle of what the universe can offer. During his relentless cultivation, he uncovers conspiracies, hidden truths, and the devastating reason why the human race is absent among the many races of the True Universe. The weight of this knowledge pushes Xenos to the brink of despair. Refusing to give up, he resolves to take matters into his own hands to rewrite fate itself. However, the ruling powers of the True Universe catch wind of his intentions and launch a brutal attack. Though wounded, Xenos narrowly escapes. After an arduous journey, he finally returns to Earth—only to discover his home universe has been destroyed. Overwhelmed by grief and anger, Xenos uses his knowledge to travel back in time to January 1, 3038. Now in the past, Xenos must act carefully. Using his Paragon-level cultivation risks alerting other Paragon beings, so he remains in the shadows, guiding humanity from behind the scenes. His mission? To lead the human race on a perilous journey through the planes of existence to the True Universe, where they can reclaim their rightful place among the stars. Will Xenos succeed in his quest, or will the forces of the True Universe crush his dreams? Find out by reading his epic journey—one filled with trials, heartbreak, and the burning hope of restoring humanity’s legacy. From the Author (Comedic Edition): Let’s be real, we’ve all had that “Oh, it’s good, but I’ll bookmark it later” moment. Spoiler alert: you’ll forget. Just bookmark it now, save yourself the regret—and me the anxiety of wondering if you’ll ever come back! #Reincarnation, #TimeTravelAdventures, #PowerfulProtagonist #SectBuilding, #ParallelUniverses, #DifferentRealms, #MultiverseJourney, #AncientMysteries, #AncientRaces, #CosmicBattles, #FantasyWorlds.

Cigarette smoke curls in the stagnant air, the dim glow of a dying bulb casting twisted shadows against the walls littered with half-torn articles and red-thread connections. Somewhere between the ink-stained papers and the scattered pills, a man sits—silent, unmoving, staring blankly at a stuffed monkey in a clown suit. A detective, they call him. A man of justice, a solver of mysteries. But behind the applause and empty praises, behind the sharp smiles and hollow congratulations, he is nothing but a walking contradiction—one hand holding a case file, the other exchanging cash for little plastic sachets. His mind is a labyrinth of voices, whispers that coil around his thoughts like suffocating vines. His brother grins at him from the corners of his vision, eyes glinting with the truth he refuses to face. His father’s voice is gentle, forgiving—too forgiving. Too much for a man who doesn’t deserve it. Each pill swallowed is another step into the illusion, another moment of stolen happiness before the weight of reality drags him under. He walks the city streets, drowning in faces that admire him, loathe him, see him as something he is not. He is both a hero and a villain, a detective and a criminal, a man trying to outrun the past while shackled to its corpse. And at the end of the night, when the echoes of the world fall away, all that remains is the darkness, the whispers, and the suffocating truth—he can never escape them.

Before her rebirth, Lin Yuhuan was foolish, too trusting, too naive. She lost her family's fortune, was framed by her wicked stepsister, and was thrown into prison like a criminal. On her birthday, the man she loved, the fiancé she had given her heart to, shamelessly handed her over to another man like she was nothing more than a whore. She died full of hatred. But fate wasn’t done with her. Reborn before everything fell apart, Lin Yuhuan knew she couldn’t be soft-hearted anymore. This time, she would protect her family, destroy her enemies, and never waste her love on the wrong man again. And the man she had feared and avoided in her past life? Gu Beishen—the cold, untouchable power in the business world, became her only salvation. "Mr. Gu, are you thirsty or hungry? Is there anything you like?" Lin Yuhuan asked, standing beside him with a cup of tea, her voice gentle but cautious. Gu Beishen’s dark eyes locked onto hers. He lifted her chin, a slow, dangerous smirk curving his lips. "I like you."

Seol-ah, the daughter of a fallen noble family who was sold to a brothel because of debt. She is able to escape the brothel with the help of the cold-blooded Su-hyeok who appears like a savior in the midst of a crisis of becoming a full-fledged gisaeng. “What can I do for you as a woman?” “I must do what a woman can do.” The answer that came back felt like grabbing her clothes. “Be my woman.” Seol-ah’s pupils trembled at that sudden word. “If you are Nari’s woman.” “Something like a servant. Of course, this is a contract.” At that moment, Seol-ah, became her master’s servant in the body of a nobleman. A servant who should not dare to love her master.

Some of my ideas for books, settings, world systems and other things that might be useful for your books that I wish to share.