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Ankle Arthritis Exercises

Mary Elizabeth

Losing $200,000 worth of Bitcoin to scammers was one of the most devastating experiences of my life. As someone who had invested years of savings into cryptocurrency, the thought of losing it all to a fraudulent scheme was paralyzing. I felt helpless, angry, and overwhelmed. That’s when I discovered *Coin-Caper Recovery*, a professional cryptocurrency recovery service that specializes in helping victims of scams reclaim their lost funds. Here’s how they turned my nightmare into a story of hope and recovery. It all started with what seemed like a legitimate investment opportunity. I was approached by a group claiming to be a reputable crypto trading platform, promising high returns on my Bitcoin investment. They had a professional-looking website, convincing testimonials, and even a "support team" that answered all my questions. Trusting their credibility, I transferred $200,000 worth of Bitcoin to their wallet. Within days, the platform disappeared. Emails bounced back, phone numbers were disconnected, and my funds were gone. I realized I had fallen victim to a sophisticated scam. Desperate, I began searching for ways to recover my lost Bitcoin, but most options seemed futile—until I found Coin-Caper Recovery. From the moment I contacted Coin-Caper Recovery, I felt a glimmer of hope. Their team of experts was empathetic, professional, and transparent about the recovery process. Here’s how they helped me: Coin-Caper Recovery began by thoroughly reviewing my case. They asked for all relevant details, including transaction records, communication with the scammers, and any other evidence I could provide. Their team explained the complexities of blockchain technology and how they could trace my funds. Using advanced blockchain analysis tools, Coin-Caper Recovery traced the movement of my Bitcoin. They identified the wallets the scammers used and monitored the flow of funds across the blockchain. This step was crucial in understanding where my money had gone and how to recover it. Coin-Caper Recovery collaborated with legal experts and law enforcement agencies to take action against the scammers. They filed reports, gathered evidence, and worked tirelessly to freeze the scammers’ accounts. Their global network of professionals ensured that no stone was left unturned. After weeks of relentless effort, Coin-Caper Recovery successfully recovered a significant portion of my lost Bitcoin. While not all funds were retrievable due to the nature of cryptocurrency transactions, the $200,000 I thought was gone forever was partially restored. Their team kept me informed at every step, providing updates and reassurance throughout the process. Thanks to Coin-Caper Recovery, I was able to reclaim a portion of my lost Bitcoin and regain my faith in the cryptocurrency space. While the experience was traumatic, it taught me the importance of due diligence and the value of having experts like Coin-Caper Recovery on your side when things go wrong. If you’ve fallen victim to a cryptocurrency scam, don’t lose hope. Reach out to Coin-Caper Recovery—they are the lifeline you need to turn your situation around. Their expertise and dedication can make all the difference in recovering what’s rightfully yours. Always exercise caution when investing in cryptocurrency and verify the legitimacy of platforms and services. If you suspect fraud, act quickly and seek professional help from reputable recovery services like Coin-Caper Recovery. Contact Coin-Caper Recovery via: Whatsapp +1 (747) 360‑9248 Telegram: ttps://t.me/CoinCaper_Recovery Email. CoinCaperRecovery@mail.com
Mary_Elizabeth_3368 · 161 Views

WHAT! I Have To Kill Heaven's Son To Live!

For as long as Reon could remember, his life had been a monotonous cycle of solitude. A loner to the core, he buried himself in his studies and part-time jobs just to get by. No family. No friends. No joy. No sorrow. Just an empty existence. But fate had other plans. Reon suddenly found himself transmigrated into the world of a novel he had read, all because of a complaint about the Protagonist. However, he wasn’t reborn as the protagonist, a powerful supporting character or even a notable figure. No, fate had saddled him with the most pitiful role imaginable: A Villain! No, he wasn’t the villain who sparked fear to everyone or the rival who challenged the protagonist’s growth. No, he was that guy—the one who gets a single line of dialogue before being obliterated, his only purpose to highlight the hero’s strength. The kind of character readers would roll their eyes at and skip over without a second thought. Yes, he had become that kind of background character—cannon fodder, a disposable pawn, a nameless lackey serving under a third-rate villain! The worst kind of cliché—a spineless dog for a spoiled young master from a powerful family, wagging his tail at every order. The one whose destiny was to be manipulated and die a dog's death long before the main story even began. How could fate be so cruel? So petty?! But Reon wasn’t about to accept this. Not again. This time he wasn’t the Reon who had wasted away his first life. A world once confined to the pages of a novel had become his reality—a realm where strength commands respect, and the weak are trampled underfoot like insignificant ants. If this world wanted him to live like a dog and die like a stepping stone, it was dead wrong. This time, Reon resolved to live life to the fullest—to fight, to laugh, to love, to revel in the chaos of this fantasy world filled with magic, swords, and cultivation. No one would stop him from seizing his happiness. Not Fate. Not the so-called Protagonists. Not even Heaven itself. And if anyone dared to stand in his way? He would break the rules, exploit the extras, manipulate the main characters, and twist the very fabric of the story to serve his own ends. He would plunder the opportunities meant for the protagonist, destroy threats before they could rise, and rewrite his destiny with his own hands—whatever it took to carve out his path to survive. Would the main characters suffer? Who cares? Would the story change? Even better. This time, he would live without regrets. A glass of wine in one hand, a woman in the other, and unshakable strength beneath his feet. That was the plan… until the system arrived. . . . [Ding! The Host has awakened the Heaven Plundering System! If the host wishes to survive in this world, he must kill Heaven’s Child.] . . . WHAAT! . . . --------------------WARNING------------------- . . . . If you prefer a dense, shy, beta, submissive protagonist, then this novel is not for you. Here, the main character will be Domineering, Ruthless, Calm, Intelligent, Cunning, and Alpha-type—caring only for his loved ones while remaining cold toward the rest of the world. Additionally, female leads will be Strong, Intelligent, and Loyal—not merely waiting for the main character to come and rescue them like a fairytale prince. The harem in this story will be large, with each member being capable and equally important to the plot. Every character will have their own significance and development, contributing meaningfully to the story. . . . NO NTR!! NO YURI!! NO FUTA!! NO YAOI!! . . . [There will be smut scenes in later chapters, it will be marked as (R-18) beside the headline. Minors, please exercise caution.] . . . °°°°The story will unfold at a slower pace, so I encourage fellow Daoists to be patient and support me on this journey. If you have any suggestions or ideas, feel free to share them in the comments. I will consider adding them if I find them truly good.°°°°
Sayeed_56 · 147.7K Views

Blessed to be the Villain

Ethan's head throbbed violently as he opened his eyes, his vision hazy and unfocused. A dull ringing filled his ears, drowning out his thoughts. "What’s happening…?" he thought, his mind sluggish, struggling to catch up with reality. One moment, he was asleep—or at least, he thought he was—and the next, searing pain forced him awake. His vision swam, shapes blurring together in a disorienting mess. But then, muffled noises filtered through the haze—frantic, panicked sounds. Someone was trying to scream, their voice smothered, choked by something. A cold shiver ran down his spine. As his sight gradually sharpened, Ethan's breath hitched. He was on all fours, looming over someone. A girl. Her body twisted and writhed beneath him, ropes biting into her wrists and ankles. Her mouth was gagged, muffling her cries. Her wide brown eyes, brimming with fear and fury, glared up at him. Ethan's body locked in place, his blood running cold. "What the…?" His mind reeled, thoughts slamming into each other in chaotic disarray. "What kind of bizarre dream is this?" Panic clawed at his chest. His breath came in ragged, uneven gasps as he scrambled backward, only to realize his limbs felt sluggish, uncooperative, like they didn’t belong to him. "Is this… is this some kind of twisted fantasy I never knew I had?" A sickening thought slithered through his mind, making his stomach churn. The girl's frantic squirming slowed for a moment, her gaze flickering with confusion as she took in his expression—his trembling hands, his wide, horrified eyes. But the fear returned just as quickly. She struggled harder, her body arching, her muffled screams rising in pitch. Ethan wanted to speak, to say something, anything, but before he could force out a word, a glowing blue window materialized before his eyes. His breath caught. A translucent, hovering screen? "What…?" Lines of glowing text scrolled across its surface. --- [System Activated…] [Host Confirmed.] [Simulating Previous Data…] Ethan wakes up in a mysterious world, bound by a curse that clouds his judgment and forces him into choices he never wanted to make. Struggling with guilt and responsibility, he must navigate the consequences of his actions while uncovering the truth behind the curse and his place in this strange new reality.
DaydreamerBoy · 1.6K Views

Unwritten Desires

Oww…” I winced, lifting my throbbing head before glancing around and as expected the lab was in chaos. There was glass shattered everywhere, sparks fleeing from one place to another and the acrid scent of burning chemicals filled the air. Flames licked at the countertops, but what made my stomach drop was the gas spilling from a ruptured pipe. Crap. No one needed to tell me, I already knew it was toxic. The faint greenish tinge to the air, the sharp sting in my nose. It was more than toxic….it was deadly. And spreading fast. I tried to push myself up, but pain shot through my ankle, forcing me back down. I bit back a scream. “Dammit!” That’s when I saw him. It was the same guy…I recognized him now. Or at least, his fake identity. Liam. Only, his real name was Alex, and I knew more about him than I should’ve but he didn’t need to know that. He was standing near the exit, scanning the chaos with an unnerving calmness and it was obvious he hadn’t seen me yet. “Liam!” I choked out, coughing against the gas as it seeped closer. His head snapped in my direction. His eyes locked on mine, and for a moment, I thought he’d help. Instead, his expression hardened. He turned toward the door, ready to leave. “Wait!” I shouted, my voice cracking. “Help me! Please!” He paused, barely glancing over his shoulder. “I’m sorry, do I know you?” His voice was cold, detached. I gritted my teeth. My head throbbed, and the gas was making my vision blur, but I forced the words out. “We have classes together and do you even need to know someone to help them out?” I snapped. His gaze lingered on me for another second before he turned to leave and then I knew I had no choice. “If you don’t help me, I’ll tell everyone your secret.” My words made him turn. His dark eyes narrowed as he strode closer, towering over me. “My secret?” His tone was mocking. “Your fall must’ve really messed with your head. Now you think a bluff is going to make me help you?” “It’s not a bluff,” I snapped, coughing violently. “I know who you really are, Alex.” His entire body stiffened. “Care to repeat that?” His voice was low, dangerous. I sucked in a shaky breath, the gas burning my lungs. “I know this identity of yours is just cover, Alex Bronson.” ~~~~~~ Eleanor is a 22-year old woman who was involved in a car accident on her way to her interview. Unfortunately she doesn’t make it and assumes she’s going to find herself in the afterlife but instead finds herself in the body of a college student named Theodora. And this college student happens to be a character in one of the books she read in her past life. Having found herself in this body, she decides to find out why she’s there and regrets not finishing the novel while she was still alive. She also uses her knowledge about the book to manipulate the supposed male lead of the novel into helping her get her way but little did she know that she’d end up falling for him. And now she has to pick between finding out why and how she’s been reincarnated and accepting her new life here with Alex.
LunaPixie08 · 723 Views

Reborn As Cursed Alpha's Mate

What happens when a goddess falls in love with a shifter? Asara; the goddess of love, was punished by her father, the god of thunder. Her crime being falling in love with a mortal shifter Alpha. To pay for her sins she was reborn as Cassandra LeBlanc; a mortal Princess in the magical Kingdom of Speldaria. Her family and kingdom, except her middle sister, shunned her for she was born without any magical abilities and she had no recollections of her true identity. Her betrothed, the powerful mage commander of the Speldaria, was unbothered by her. He wished for someone strong. Cassandra’s life was toppled when she was gifted a warrior slave by the mighty Alpha of Dusartine. She was asked to take part in the Yearly Arena Event by collaborating with the warrior. Cassandra who hated ‘The Arena’ with her very breath. A place where blood flowed like wine and life was cheaper than the very air they breathed didn't understand her purpose in it. On top of that, the mysterious warrior affected her in unimaginable ways. His hypnotic gaze unsettled her. His rare essence overwhelmed her. His muscular bronzed body consumed her with sinful thoughts. Even the dreams of her past life plagued her. When ‘The Arena' began the hidden agendas and underlying truths came to light and Cassandra was played a hand of fate. She was left with no choice but to give in and choose a path. The question would be. How will Cassandra grapple once she learns of the curse placed on her? Will she be able to obtain her magical abilities and stand up to her father? Who will help her along the journey? ~Excerpt~ Then she felt him, all of him. All his ruggedness. The strength of his arm. The softness of his lips. The grip of his hand. The warmth of his breath. Every muscle in her body went taut at the implications of sleeping in a man’s arms. She had never slept in a male’s embrace before. Her whole skin tingled like tiny sparks dancing on the very parts that connected with him. The crevices of her brain had these memories which weren't hers. This touch somehow didn't seem foreign to her. She felt safe in his soothing embrace and didn't wish to push him away and yet she knew this was far from appropriate. Cassandra tried to wriggle out of his hold, his arms seemed to be built from iron for they wouldn't budge. The light garment she had worn had lifted from her milky thigh baring it as his bronzed muscular one was draped on it. And now she could sense something poking her back. Her eyes suddenly expanded from the realisation and Cassandra fully panicked. “Let go!” She voiced out, heavily. Siroos slowly lifted his leg and slackened his hold on her waist so she could shuffle away. He had awakened when she had stiffened for the first time but wished to behold what she would try. With eyes blown wide she stole a glance towards the man who had her wrapped in his embrace like a precious treasure, his treasure. His molten gold eyes had flickered open and there was this softness and want with which he stared at her. Those soft brown curls cascaded over his eyes as he forgot to blink, watching the timeless beauty that she was. Her one-of-a-kind fragrance was a torture to his senses. How he wished to grab her dainty ankle, pull her from it and have her sprawled underneath him. To kiss the very skin that oozed such scent which was driving him insane. Instead, he bent his arm and placed it under his cheek using it like a pillow to watch her with desire-filled eyes. The awkward lull between them prolonged as Cassandra cleared her throat. “Did you have to climb on me to sleep?” “It wasn't intentional but was certainly enticing and definitely won't be the last time.” His deeply hypnotic voice was even more alluring this early in the morning as it resonated all around her. The book cover is mine.
Sunny_Shumail · 724.5K Views

Konoha: The Rebirth Of Uchiha, A Double Pirate.

The protagonist Xuanqing traveled to the world of Naruto and became Uchiha Xuanqing, the son of Uchiha Zhili When he extracted the first strand of chakra at the age of 6, he awakened his innate wisdom and activated his talents of time and space gate and heaven rewards hard work. Gain the ability to connect and travel through the pirate world. If you work hard, you will become stronger. Relying on the memory of traditional Chinese medicine and health-preserving exercises from the previous life, he solved his own congenital deficiencies and the deficiency of his mother's essence and prolonged his life. He also took advantage of the resources and cultivation methods of the world of Naruto and One Piece, and with his talent for hard work, he led the Uchiha tribe to become the eternal overlord. You have practiced the health-preserving exercise, your proficiency level is 1, and your life span is 1 day. Your health-preserving exercises have broken the limit of perfection, and you have had an epiphany and realized the secret of longevity. Your Uchiha Chakra Refining Technique has broken the limit of perfection, and you have an epiphany, realizing the Source Chakra Refining Technique. Your domineering aura broke the limit of perfection, and you suddenly realized the light of the soul. Note : This novel and its characters are purely fictional. Any similarities are purely coincidental. Please do not imitate. --------------------------------------------------------- ->This is a translation work, I do not own it. ->Raw: 木叶:重生宇智波的我,双穿海贼 ->Updates 5 days a week (Mon-Fri)
Zerosonzeros · 24.8K Views

It’s not even my second life!

At least you must have imagined what it would be like, if you could live your life over again. Right? I'm not a hypocrite, so I've imagined it a few times. This time I got the opportunity like the protagonist of those Japanese novels that I often read. The problem is this is not “my” second chance at life. --- So, dear readers, the initial idea of this novel is: What if you woke up in an anime world? Not just the people, but even the logic of the world itself is different. For example, why do some beautiful women have a flower effect appearing around them when you look at their faces? Or how can someone who is extremely overweight make rapid muscle gains with just a little exercise? Here, our main character will experience a clash of concepts between the reality of this world and the logic of our own as he navigates daily life—one filled with comedy and intriguing moments (at least, I hope to make you feel that way!). As the title suggests, this is a story about a second life—but the twist is that it’s not the MC’s second life, but rather the body of a ghost burdened with many regrets, known as Mr. G. This is where the MC is tested, as he must help resolve the unresolved issues of Mr. G—problems that naturally involve the other characters in the story, from family and classmates to matters of love. Because I love classic visual novels, I plan to introduce many characters, each with their own unique traits and personal stories. So what are you waiting for? If you're interested, come and read! If you enjoy the story, I truly appreciate it and would be grateful if you could recommend this novel to your friends. If you don’t like it, I can only apologize for not meeting your expectations. Lastly, I’d love to hear any criticism or suggestions to help improve the quality of this novel for future enjoyment! That’s all from me—please enjoy the story!
Zakkaria · 1.1K Views

Celestial Academy of Mystics

What if you wake up on the morning of your fifteenth birthday to discover a system screen floating over your head? It means you are a Mystic, one of the hundred people born each year who have access to the Celestial system and powers of the universe. What if when you go to get registered as a Mystic at their Academy you discover that all the slots are taken? There are already a hundred mystics in the system. You are a strange anomaly that has never happened in a billion years. Well, you must be none other than Xavier Xerxes. The weird teenager who was bullied for his strange white skin, long snowy hair and pink eyes is now also a Mystic who shouldn't exist. It couldn't have gotten any worse for him. Now he has to attend Celestial Academy to get basic training in leveling up and growing into the full potentials of his powers so he can slay demons and battle monsters from real to realm. He has the opportunity to grow from a human to an Immortal, saving the world along the way. Cool, right? But there's one little problem. Xavier doesn't do anything that could pass off as stressful. No, he prefers to read books in the library. He loves to write stories and poems. He cries through romantic movies. He has never walked farther than a meter in his life. No sporting activity whatsoever. He hates violence. Now they expect him to carry a sword. He is supposed to turn his body into a weapon of destruction, and his mind into a fortress of power. What the hell? How is he expected to survive a day at Celestial Academy when he has been home schooled since he was a child? How is he supposed to kill a bloodthirsty troll when he is scared of spiders? Exercise drills, push ups, war games...meditating? Never before in his life! Right. We all have to wait and see. Hopefully he'll find a way not to die on the first day.
Percy_Seacrest · 213.1K Views

The Timeless Veil

Rudra was in the middle of his morning exercise, the rhythmic thud of his feet on the ground and the cool morning air clearing his mind. But his routine was abruptly interrupted by a sound that sent a chill down his spine—the piercing wail of the base siren. That siren only meant one thing: enemy jets were closing in on Indian airspace. Rudra was the first to engage the income Pakistani jets, locking onto an F-16. His MiG might have been old, but in his hands, it was deadly. His first missile found its mark, taking down one of the Pakistani jets. He quickly locked onto a second F-16, but this time, the enemy pilot deployed flares, deflecting the missile. As Rudra maneuvered for another strike, Captain Jorawar’s F-16 swooped in. Rudra managed to avoid the missile fired by Jorawar with a rapid maneuver, but the intense move took a toll on his aging MiG—his engine caught fire, and alarms began blaring in the cockpit. He ejected just in time, but disaster struck—his parachute caught fire, leaving him falling fast towards the earth. As Rudra fell, the cold wind whipping against his face, his life flashed before his eyes—not just the battles and the glory, but the regrets that weighed heavy on his heart. In those final moments, a thought gripped him: if somehow, by some miracle, I survive this... if I get another chance... I will live my life to the fullest. It wasn’t just about duty anymore; it was about making amends, about healing the wounds that time and circumstance had torn open. His mind turned to his foster family—the people who had taken him in after he lost his parents at the age of four. Commander Karanveer Batra, his father's friend, had raised him like his own son, alongside his own children. Yet, despite all the love they had given him, a distance had grown between them. The estrangement had left a scar on his mind, one that made him realize the difference between true blood and a foster family. The girl he had once loved, with all the intensity of a young heart, had ended up marrying his foster brother. She had become his sister-in-law, and Rudra had never dated anyone after that. The pain of that unrequited love had strained his relationship with his brother, and by extension, with his foster father and sister. He could still see his foster father's disappointed, pained face and his sister's helpless, sad eyes. If I survive... I’ll make things right, he vowed. I’ll repair those bonds, and I’ll create a family of my own—a family that I can truly call my own. As these thoughts filled his mind, a strange calm settled over him, and slowly, the world around him faded away. In the distance, the reinforcements from Jamnagar arrived, forcing Jorawar and his squadron to retreat. But for Rudra, the battle was over. What went unnoticed, however, was that Rudra's body had fallen onto the ancient steps of a Shiva temple, believed to be self-manifested. The temple stood silent and untouched, yet from within its depths, a thick, unnatural fog began to seep out, swirling with purpose as it crept closer to his still form—its intent unknown, its origin a mystery. Squadron Leader Rudra Pratap was born in 1992. At 32 years old, he had never married, dedicating his life to duty. And this seemed to be the end of his story... or perhaps, the beginning of something new. Follow Rudra on his journey as he defies fate, transforming from a patriotic soldier into a shrewd and calculating businessman. Watch as he not only reshapes his own life, but alters the balance of global power in his relentless pursuit of success. .................................................. #India 2 Chapters/Week
SolisArcanum · 11.8K Views

The Way of the Yellow Court

After his death, Chen Yuan came to a vast world of cultivation and became the son of a clerk in a remote mortal country. Demons and ghosts are rampant here, and dangers is everywhere. Martial arts, food, spirits, monsters, Taoism, spiritual blood, evil spirits, Spiritual Realms... Born in such a big world, mortals are no better than ants. Fortunately, A cheat of [Jade Book] gave Chen Yuan the confidence to survive in this world. It includes Taoist martial arts and analyzes the content of the exercises. According to personal circumstances, He could deduce the most suitable practice plan for himself, so as to complete the practice in the most efficient way. It can also analyze the properties of materials and find spiritual roots and precious medicines that can accelerate the efficiency of practicing the exercises. Martial Arts: Green Corpse Palm, Ghost Blade, Ten Thousand Poison Jade Body Skill... Cultivation Techniques: Ghost Accomplice Technique, Red Clam Swallowing Moon Technique, Incense Alchemy Technique, Devil Eyes... With the help of these rare treasures, Chen Yuan started from the mundane martial arts world and gradually embarked on a mysterious immortal path of wandering the endless world in search of immortality... (My fellow cultivators, I am writing this new novel in English which is obviously not mother tongue language. So please help me if in case I make some mistakes. And Please rate and comment if you like it.) Chapters release date: 1 chapters per 2 days at maximum whereas 1 chapter per 1 day at minimum case And if possible please donate some gifts or coins for me.
Immortal9God · 12.7K Views

An Alchemist's Assistant

Jack Ryder is a young apprentice to a skilled but mysterious Alchemist in the towering city of Arcfall, a vertical metropolis divided into levels. Each level, from the dark slums of the Ankles to the sunlit Ribcage, reflects a starkly different way of life. For Jack, living and working in the Ribcage is a dream come true—a far cry from the harsh Ankles where he grew up. Jack spends his days gathering rare ingredients and delivering potions, always eager to impress the Alchemist and learn more about her craft. But during a routine trip to the Ankles, he finds the area eerily empty and is stopped by soldiers searching for a dangerous fugitive. While trying to escape, Jack and the Alchemist discover a strange, dark object hidden in an alley. It’s unlike anything they’ve ever seen, pulsing with an unsettling energy that neither of them can explain. As Jack continues his work, he begins to uncover signs that something is very wrong in Arcfall. The soldiers aren’t just searching for a fugitive—they’re guarding secrets that could upend the city. Strange phenomena are appearing in the lower levels, and whispers of rebellion are rising from the shadows. Jack must figure out the truth behind the mysterious object, the soldiers’ mission, and how it all connects to Arcfall’s future. As the city faces an uncertain fate, Jack is forced to choose: stay safe and keep his place in the Ribcage, or risk everything to protect the people and the city he loves.
Ayomide_Sapara · 3.6K Views
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