Intermittent Fasting Before And After

the story takes a dark turn at every chapter read to find out more if you dare

After finding his wife and son dead, a boy is falsely accused of their murder. In a frantic escape, he is shot and left dying, consumed by guilt and regret. In his final moments, he meets a mysterious woman who offers him a chance to be reborn, free of painful memories—all his memories—but with all the skills he’s learned. She urges him to protect those he loves in his next life. As darkness takes him, he faces the uncertain future of a new life, unsure if it's a chance for redemption or an escape from his past.

Isamu is a senior high schooler in Nagano Prefecture Kiso High School. He had no goals for his future, care what college he'd go to. None of it would matter as a zombie apocalypse breaks out and everything becomes about survival. Isamu's manipulative and strategic nature becomes key to his survival and those around him. Authors side note: I may not release a chapter daily, doesn't mean I dropped the book. Good books take time, not to tune my own horn but it's true. I'll release a minimum of 4 times a week cause life makes me busy. Also, 36k words before locked chapters, might seem early but that's where it will strike best. Thank you for understanding. #darkcomedy #psychological #strategy #zombies #survival

In the heart-wrenching tale "After Nine Lives," Vanya's existence is a never-ending cycle of birth, suffering, and rebirth. Born as the illegitimate child of a mistress, Vanya's life is forever marred by the cruel fate that awaits her. Orphaned at a tender age, Vanya is forced into a loveless engagement with a wealthy and ruthless man. Desperate to escape the shackles of this arranged marriage, Vanya flees to marry the love of her life. For a brief moment, she tastes happiness, but it's short-lived. Her husband's brutal nature is revealed, and Vanya's life becomes a living hell. Her grandmother's tragic death at his hands, coupled with her stepsister's cruel betrayal, leaves Vanya shattered. The memories of her husband's sadistic smile and her stepsister's smug face are forever etched in her mind. Yet, fate grants Vanya a second chance. She's reborn, determined to alter her destiny and find true love. But with each new life, Vanya faces insurmountable hurdles. She's met with rejection, heartbreak, and loss at every turn. Her quest for happiness seems forever elusive. However, a glimmer of hope appears in each life. Vanya meets a man who bears an uncanny resemblance to her true love from her second life. The same piercing eyes, the same bright smile, and the same kind heart. It's as if fate is giving her another chance to rekindle the love they shared. The vows they exchanged in a past life – to be together for seven lifetimes – now seem like a beacon of hope. Vanya begins to realize that she's been given multiple chances to relive their love story, to correct the mistakes of the past, and to create a new destiny. As Vanya navigates her ninth and final life, she must confront the darkness of her past and the evil that has haunted her for so long. She must also face the ultimate question: will she finally find redemption and true love, or will she remain forever trapped in this vicious cycle of birth, death, and rebirth? Will Vanya be able to break the curse and find happiness with her soulmate, or will fate have other plans for her? Dive into the world of "After Nine Lives" to find out.

Poetry and Lyrics all in one. A collection of internal monologues and whimsical thoughts. Read along. Sing along. Find a few that you love.

November 17th. The day the world ended. The collapse came without warning, unraveling reality and plunging humanity into chaos. Entire cities vanished, strange and deadly ruins appeared overnight, and fragments of impossible power scattered across the earth. Now, survivors cling to what little remains, but the truth behind the collapse is a mystery no one dares to face. Silas Grayson isn’t anyone special among the thousands left. He’s no hero, no warrior—just a man trying to hold on to hope in a world determined to crush it. Stubborn but grounded, he refuses to believe the end is all there is. When whispers of strange powers hidden within Collapse Sites reach him, Silas ventures into the ruins, driven not by ambition or glory, but by a quiet determination to keep moving forward. Yet, the deeper he delves, the more dangerous the truth becomes. The collapse wasn’t just an end—it was the beginning of something far worse. And as the lines between right and wrong, hope and despair blur, Silas begins to realize that some truths should never be uncovered.

the book has been moved. I am reuploadinh it because I want to apply for a contract . you cB search for it and find it thanks for your understanding

Alexia Ross a young woman with a traumatic past, is devasted when she finds her boyfriend has been cheating on her. She escapes to a Paradise Island ready to swear off love till she meets the enigmatic Benedict Hastings, whose goal seems to be to heal her broken heart. will she accept his help and learn to trust and love again? or is she right to be weary? is their meeting conicidental or is fate ?

Tiaraoluwa Williams is the first and only girl child of her family and while that should mean something important, in her family it meant she was the scape goat to her brothers’ prank. It meant that she was always the self sacrificing big sister who lived for her family. It meant that she knew she was disposable and her only value to them was going to be eventually marrying her off to the highest bidder. All these looks like Tiara should hate her life, but she’d been born into it. After all, it was her mother’s dying wish that Tiara protects her family no matter what. So when her father’s business finally fails after years of being in the red, she’s not surprised that they once again need her help. Marry a man of her father’s choosing, said man will buy out their company and offset their debts and save her family. Tiara will do anything for her family, it has never been up to debate. But when she finds out that the man her family wants her to marry is Xander Stone; the one person she truly hated, she begins to question her decision to help her family. Alexander Stone recently inherited his father’s business after his passing. With two younger brothers who are circling like sharks, Xander has a lot to do to prove himself. William and Co has a lot of debt, but what they lacked, they made up for in reputation and connections, which might be what he needs to change the future of Stone Enterprises. When Mr. Bayo Williams approaches him to save his dying empire and promises to do anything Xander asks, he immediately gives him a condition. Mr. Bayo would let him marry his daughter; Tiara, the one woman he’d never truly bent to his will. A game of dominance and revenge ensue but what Tiara and Xander never expects is to find that underneath all that hate, something else was brewing. Read on to find out what happens in this drama filled novel.

I want to have someone with me but why they don't understand about it who I am. I want to have someone with me but why they don't understand about it who I am. I want to have someone with me but why they don't understand about it who I am. I want to have someone with me but why they don't understand about it who I am.

Ian who woke up from his past highschool life , happily wanted to change the way he lived not knowing the world already change for him but what hurdles comes before him. sorry for the inconveniences but I will only publishing 2 chapter for now pls read and give some feedbacks for me to correct my mistakes please i really need it. Thank you

If she could go back in time she would live a life for herself. If he could go back in time, he would live a life for her.

Elias grew up knowing only pain, trapped in a home where cruelty and fear were his constant companions. Day after day, he endured relentless abuse that carved away pieces of his soul, leaving nothing but numbness and rage. One night, in a desperate fight for his life, he breaks free from his tormentors, leaving everything he knew behind. Embracing the shadows, he casts off his past, his innocence, and even his name. Now, he is only Shade.

this is the journal entry of a young woman going through the motions and growing as a person.

A collection of short horror stories.

In the heart of New York City, where the skyline touches the stars, two lost souls collide on a rooftop one cold November night.

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"When fate brings together two young souls from different worlds on the doomed Celestial Odyssey, their love becomes the beacon of hope in the face of tragedy. But will their love survive the ship's catastrophic destiny, or will it sink with the ship, leaving behind only whispers of what could have been? Can love truly conquer all, even the icy waters of the North Atlantic?"

As I closed my eyes, the darkness swallowed the world, turning it into a vast mass of chaos. Drifting it's reels and tendrils deep into the world swiftly taking time as fast as it could... Only I CrossWood Tommy can stop it. Darkness, doom and evil ruled, and the evil plan laid out for humanity started it's death toll within the country. Tommy as countless avatars who had died and resurrected with different lives, what could he do? He was on the verge of falling apart knowing as the downfall of humanity was almost about occuring...

In a world with 4 continents, demon continent, beast continent, viking Continent and swordsman continent, with four great gods guarding there continent. And demons and monsters who kills. The main character Yuki who's goal is to protect his loved once after hearing his father had died in battle.

its in the title

A paranom's energy has been detected in Netherlands Academy, which could lead to the enslavement of humanity by the eclipse. Would she be able to find out and capture the paranom,just in time?