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Pause nel tennis: come passare il tempo tra un set e l’altro

Il gioco del tennis è una passione che, se contagia, difficilmente vi abbandonerà. Questo sport fatto di potenza, rispetto e adrenalina sta guadagnandosi il posto che gli spetta nel mondo delle competizioni a livello nazionale e internazionale e, assistere a una partita dal vivo o in televisione (soprattutto in questo periodo di pandemia) è un’emozione sempre forte fino all’ultimo game. Se anche voi tuttavia state assistendo a un set particolarmente monoto, oppure state aspettando l’inizio di quello successivo e non sapete come passare il tempo, ecco qualche consiglio! Cosa fare tra un set e l’altro: qualche consiglio Pronti per qualche consiglio? Forse qualcuno vi sembrerà banale, visto che la pausa tra un set e l’altro di solito è molto breve, ma vi permetterà di far passare il tempo in un batter d’occhio per poi tornare alla vostra partita. https://www.oasport.it/2021/04/pause-nel-tennis-come-passare-il-tempo-tra-un-set-e-laltro/ Fare qualche esercizio. Il movimento è una delle buone pratiche per avere uno stile di vita sano, ma spesso non troviamo mail l’occasione o il tempo per correre o anche solo fare qualche esercizio. Questo momento di pausa potrebbe essere la “scusa” buona per allenarsi iniziando per gradi. Partite da qualche minuto di addominali, dorsali e piegamenti, per poi allungare gli esercizi e renderli una costanza nella vostra routine. Giocare online. Navigare con il telefonino (o al pc se lo avete acceso) è un altro passatempo su cui potete puntare mentre aspettate che riparta il tennis. I giochi online tra cui scegliere sono tantissimi, da quelli più interattivi, ai giochi di società o d’azzardo come Book of Ra soldi veri o simili. Ordinare la spesa. Fare la spesa online, soprattutto quando non si è tranquilli a uscire di casa o si vuole un servizio comodo ed efficiente, è la scelta migliore da prendere. Iniziare a selezionare la spesa per la settimana è un recupero di tempo prezioso, per questo ve lo consigliamo per passare il tempo in queste occasioni. Iniziare quel libro da troppo in sospeso. Quel libro che da tanto volevate iniziare vi sta chiamando: cominciate leggendo qualche pagina e sicuramente avrete sfruttato il tempo nella maniera migliore. Organizzare le ferie. Per chi e se si potrà andare in vacanza, la scelta della destinazione e del programma delle ferie è uno studio curato da fare man mano qualche mese prima di partire. Perché non iniziate a controllare online i luoghi, i prezzi e i servizi in modo da iniziare a farvi un piano? !
donal_lind · 256 Views

Tragic Death in the White House

THE DEVIOUSNESS OF THE PLOT WAS RATHER BRILLIANT Readers` Favorite Tragic Death in the White House is a dramatic thriller that demonstrates a true reverence for the office of the President….engaging story, intriguing plot and a whole host of interesting characters to keep readers on their toes….complex story….exciting. Indies Today A professional assassin manages to kill the President of the USA in the middle of the White House - and gets away unnoticed. However, the government decides to showcase the murder as an accident and steals his fame. The mafia refuses to give him the promised payout. No one believes he actually killed the President, let alone in the White House. He's given a deadline: four days to prove his case or else. Meanwhile, the government places a $10-million dollars bounty on him using a different case from the past. The mafia, greeded by the bounty, also joins the chase. Caught between two fires, the assassin decides to reveal the truth to the public and collect both rewards: the one from the mafia, and the other from the police. What will it take him to succeed? He writes a letter to the late President's wife and sets up his twin brother as the one on the warrant. In order to succeed, he has to convince the police that he knows the truth behind the "accident" and that he's captured the "right" assassin. While that unfolds, the Vice President is trying to hide the truth from the public in order to save the dignity of the nation and apprehend the assassin. However, certain powerful people are trying to set him up because they don`t want him in the presidential position. Will the new President and the Assassin succeed in their conflicting efforts? IF YOU LOVE ADVENTURE IF YOU LOVE EXTRAORDINARY EVENTS IF YOU LOVE DYNAMIC BOOKS AND IF YOUR MAIN RULE IN LIFE IS FIGHT TO THE LAST BREATH AND DIE WITH DIGNITY THEN THE BOOK TRAGIC DEATH IN THE WHITE HOUSE IS THE RIGHT BOOK FOR YOU DISCOVER THE WELL-KEPT SECRETS OF CHOSEN PROFESSIONALS AND LEARN HOW TO APPLY THEM IN REAL LIFE BUY NOW TRAGIC DEATH IN THE WHITE HOUSE
Daoista2OD4C · 4.1K Views

The tale of lycan

After suffering a crushing defeat in a war between Lycan and Vampires, Klaus and the rest of his clan set out to find a new location to establish a new force.With his magical powers, Klaus succeeded in eliminating VOC (The United East India Company/ Vereenigde Oostindische Compagnie) merchants, and he followed them all the way to the Dutch East Indies (now Indonesia). In the Dutch East Indies, Klaus and his entourage lived in a Dutch complex. There, Klaus meets a nobleman with his only daughter, Djiwa. But Djiwa hates foreign nations. Djiwa took up arms to fight for the independence of his nation, but unfortunately, Djiwa died. Djiwa's death made Klaus, who promised to cover up his identity, go berserk and destroy many people. He suffered a broken heart, especially before dying. Djiwa had said that she also fell in love with Klaus, but she was more concerned with the interests of her people. 413 years later Aruna gets a strange dream; she seems to get flashes of the past about a woman named Djiwa and the man she loves named Klaus. One day, she accidentally meets a strange man who looks like the man in her dream. "I finally found you," the strange man said to Aruna, and according to the man, Aruna was the reincarnation of the woman he loved, Djiwa. After 400-plus years, Djiwa came back to see him, and he didn't want to let Djiwa go again. But for Aruna, the man who claims to be named Klaus is a lunatic because she does not believe in reincarnation, although her dreams continue to appear. Although she saw Klaus every time, Aruna felt a sense of longing that she couldn't explain.
Prati_fent · 6.1K Views

Supreme Ruler: Control Is Greater Than Power!

My life? Many people see me as the most fortunate person existing. Maybe it was due to the power I wield, or what I had in my possession. But I found it hilarious; how I, myself, find my life worthless, every and anything I cared about getting burned in the flames of my ever-flowing energy. I don't mean it literally, more like… a metaphor, I guess. The world always opposed every and anything I stood for. I'm sure if you stood against me you would end up victorious. Anyway, off with my sorrows. To make everything interesting, I'll have to show you a clearer view of the world I live in.  Here it is; the story I so much wanted to share with you… all of you… *** In Archon, the union of a demon and angel was considered sacrilege to all its inhabitants—Apart from this glaring hatred for the union, any offspring from the union would die a miserable death. Stiles, a Nephalem, birthed from the union of a demon and angel had no choice but to face this challenge head-on, his parent's life becoming the payment for his survival. Stiles, filled with anger, tried to end his life but failed with every attempt.  Embarking on a journey to end his miserable life, he came in contact with a fortress that will change his life, turning him from a depressed boy into a Ruler—one that will reign over the land of Archon. ______________ Good day, ladies/gentlemen.  I've not done much writing, but I hope you would check my work out and give feedback. A/N: 100 power stones= 1 chapter. 10 Golden Tickets= 1 chapter. Thanks~ ----------- The cover photo is not mine, so if you are the artist or you know the artist, kindly communicate. Thanks~
Hamzat_11 · 106.3K Views
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