In a brightly lit courtyard, under Zheng Dao's instruction, a group of workers began to meditate earnestly. They did it according to the "Nine Transformation Golden Core Technique" method to move their circle of vital energy, and to sense the invisible heaven and earth.
Fang Ning felt bored and was attracted by these people's activity. He stood on the second-floor balcony and observed the spectacle. The more he saw the more he felt that they were like people from the past practicing Qi Gong.
However, this Qi Gong was obviously fake. The Era of Vitality had arrived, yet there were people who sought trained in such old garbage, which would bring about no good.
On the contrary, some ancient hereditary internal strength methods could control vitality and transform their inner power.
