"Yoga?" Feng Zhu had a surprised look on his face, as expected.
Modern citizens would find yoga familiar. As long as there was a gym, there would be yoga class. Females are the major participates, as few men would practice yoga.
Many domestic people considered practicing yoga as a trend-chasing activity. They practiced so that they could post the picture on their social media and get attention, not for pure exercise.
Actually, practicing yoga had many advantages. It was, after all, a kind of sport, and it had its strength. From a physiology perspective, it could improve circulation, the immune system, and strength, as well as balance. It also helped with reducing muscle aches. Besides, practicing yoga could increase flexibility, as the old saying goes: the more flexible your body is, the longer you are going to live.
