The entire day's work depended on a good start in the morning. For athletes, breakfast was quite important. A nutritious breakfast could offer sufficient energy for a whole morning's exercise. In contrast, dinner was not essential. Many athletes who wanted to control their weight chose not to have dinner when they were dieting. Research studies showed that it was not healthy to not eat breakfast for a long time.
At seven o'clock in the morning, the canteen chefs got various breakfast ready to serve. Considering the athletes were from all around the country with different preferences, the canteen offered a full range of food. The key point was to provide rich nutrition. Within the next half hour, coaches and athletes flooded in, making the canteen busy.
Dai Li was jogging into the canteen. The chef recognized him from a distance.
"Morning Dai Li, do you still want it to go today?" the chef asked.
