Garen did not dare to casually practice the common outer techniques at all and he only used this method which gradually strengthened his body through external stimulation, due to the fact that he did not fully understand the structure of the meridians and the genes of this body.
This outer technique used a special method to stimulate the muscles and meridians. Although he could not determine the core structure of the body, Garen was still able to understand the locations and functions of the blood vessels and organs clearly within a month.
As he kept on moving in his room, slightly gray sweat gradually oozed out of the skin of his body.
Only after an hour did he rest and walk to the bathroom mirror.
Hua.
He turned on the tap and cool water gushed out of it.
Garen took out a basin and filled half of it with water. He put a towel in and soaked it before wringing it dry and covering his face.
