The Enraged Xiao Yan
After the Coming of Age Ceremony, Xiao Yan could finally take a breather. His days, which were usually jam-packed with training, became relaxed.
Though the ingredients he had previously bought for the Foundation Elixir were almost exhausted, Xiao Yan did not consider buying any more. The him right now had finally stepped into the 8th Duan Qi and on this level the benefits of the Foundation Elixir were next to nothing.
Now even though the Foundation Elixir had lost its use, Yao Lao refrained from replacing it with a new one. Instead, he told Xiao Yan to use this period of time to relax and calm his mental state. The true way of training is to to train in bouts and take a break between them. Training yourself to death might backfire and lead one down the wrong path.