Snoring 😴
Snoring
Snoring is a common condition that can disrupt your sleep.
It happens when air can't flow easily through your nose or mouth.
But do you know chronic snoring can increase your risk of certain health conditions like stroke and heart attack
Snoring refers to a rattling, snorting or grumbling sound some people make during sleep. It happens when there's an obstruction in your airway.
Snoring is common (and normal) for many people. In fact, nearly everyone snores at some point, including babies and young children.
But loud, jarring snoring may indicate sleep condition called apnea —
THIS condition causes you to pause breathing during sleep.
snoring occurs in combination with apneic episodes (gasping for air in your sleep) and other symptoms like fatigue or irritability
*Symptoms OF snoring..*
Snoring sounds vary from person to person. Snores might sound like:
Quiet vibrations.
Whistling.
Grumbling.
Snorting.
Rumbling.
*WHAT CAUSES SNORING...*
When you breathe, you push air through your nose, mouth and throat. A blockage in your airway can cause these tissues to vibrate against each other as air moves through your:
Soft palate (the back of the roof of your mouth).
*When this Air way blocks, it leads to SNORING..*
Several different factors can cause this airway blockage, including:
1. AGE
Age. Snoring is more common as we age because muscle tone decrease,
causing our airways to constrict (shrink).
2. Alcohol and sedatives.
Beverages containing alcohol and certain medications relax your muscles, restricting airflow through your nose, mouth and throat.
3.Family history. Snoring runs in families.
If you have a biological parent who snores, you're more likely to snore, too.
4. Wehight. Snoring and sleep-related breathing disorders are more common in people who have overweight;
Diabetes
I'l explain in a lame man words.
*★ Diabetes is a condition that happens when your blood sugar (glucose) is too high.*
what is blood sugar?
Its simple
Blood.Sugar (B.S ) is the amount of sugar in your blood stream
Its your body's primary source of energy
Do you grab?
So let me explain this way..
Glucose (sugar) mainly comes from carbohydrates in your food and drinks.
It's your body's go-to source of energy. Your blood carries glucose to all your body's cells to use for energy.
When glucose is in your bloodstream,
it needs help — a "key" — to reach its final destination.
This key is called insulin and its an *hormone*
So, If your pancreas isn't making enough insulin or your body isn't using it properly,
glucose builds up in your bloodstream, causing high blood sugar
what is Pancreas
The pancreas is a large gland in the back of your abdomen (belly). It's part of your digestive system, you were taught Digestive system in secondary sch naw ryt???
So you grab?.
*THERE ARE TYPES OF DIABETES...*
Am just going to Talk about 2 or 3...
*Type 2 diabetes:*
With this type, your body doesn't make enough insulin and/or your body's cells don't respond normally to the insulin (insulin resistance).
This is the most common type of diabetes.
It mainly affects adults, but children can have it as well.
Pre diabetes : This type is the stage before Type 2 diabetes.
Prediabetes: This type is the stage before Type 2 diabetes.
Your blood glucose levels are higher than normal but not high enough to be officially diagnosed with Type 2 diabetes.
Your blood glucose levels are higher than normal but not high enough to be officially diagnosed with Type 2 diabetes.
Type 1 diabetes: This type is an autoimmune disease in which your immune system attacks and destroys insulin-producing cells in your pancreas for unknown reasons. Up to 10% of people who have diabetes have Type 1. It's usually diagnosed in children and young adults, but it can develop at any age.
*, WHAT CAN DIABETES DO TO ME IF I HAVE IT!!*
Diabetes can lead to acute (sudden and severe) and long-term complications
People with diabetes have a higher risk of health problems including heart attack,
stroke and kidney failure.
Diabetes can cause permanent vision loss by damaging blood vessels in the eyes.
Many people with diabetes develop problems with their feet from nerve damage and poor blood flow.
*DOCTOR WHAT ARE THE SYMPTOMS OF DIABETES...*
Increased thirst
Slow healing cut or sores
Fatigue
Blurred vision
Unexplained weight loss
★ Insulin resistance: Type 2 diabetes mainly results from insulin resistance. Insulin resistance happens when cells in your muscles, fat and liver don't respond as they should to insulin.
Several factors and conditions contribute to varying degrees of insulin resistance, including obesity,
*So lack of physical activity, diet, hormonal imbalances, genetics and certain medications*
*HOW TO TREAT DIABETES..*
1. Eating a healthy balanced diet and being physically active are recommended to support the treatment
2. The treatment for type 1 diabetes is insulin injections multiple times a day, regular exercise and a healthy balanced diet.
Ovarian cyst
*THIS CYST Is Now VeryCommon among ladies,*
*I'll be TEACHING THE CAUSES, SYMPTOMS AND SOLUTION..
*WHAT IS OVARIAN CYST*
are we ready?
Ovarian cysts are common growths that develop on or inside ovaries
An ovarian cyst is a small sac filled with fluid or semisolid material that forms on or within one or both of your ovaries.
You know what an Ovary or Ovaries is abi
The ovaries are small, oval-shaped glands located on either side of your uterus. They produce and store your eggs (also called ovum) and make hormones that control your menstrual cycle and pregnancy
Do you grab nw? .
During ovulation, one of your ovaries releases an egg. If a sperm fertilizes this egg, you can become pregnant. Your ovaries continue to release an egg each menstrual cycle until you reach menopause.
Its the Egg many ladies donate and get paid , we doctors use it for IVF procedures
Do you get now?
There are different types of ovarian cysts, most of which are painless and noncancerous (benign). Ovarian cysts don't always cause symptoms.
You likely won't know you have one unless u start having sharp pain or your healthcare provider finds one during a pelvic exam or pelvic ultrasound.
* DOES OVARIAN CYST O.C PREVENT PREGNANCY*
Cysts do not generally make it harder to get pregnant.
But if the cysts are caused by an underlying condition like endometriosis, you might have problems with fertility.
Endometriosis is a common condition that affects more than 1 in 10 women of reproductive age
So Yes it may
*SYMPTOMS OF O.V.C*
What are the symptoms of an ovarian cyst?
Some smaller cysts cause no symptoms. In these cases, you may not even know you have a cyst. Larger cysts may cause:
Pelvic pain or a dull ache in your back
Aunty chioma, that Back ache, go check am o
2. A feeling of fullness (bloating in your lower belly) — it may feel more pronounced on one side of your body:
Painful periods and/or irregular periods
Trouble pooping or needing to pee frequently
Symptoms that linger could indicate a condition called polycystic ovary syndrome (PCOS). PCOS is a condition that causes irregular menstrual cycles and an increase in androgens that may cause cystic acne, difficulty with conception and weight gain.
You see this PCOS.
If you have it
Am not trying to scare u, Theres no cure yet..
But theres a solution.
* What does an ovarian cyst feel like?*
The experience of having an ovarian cyst varies from person to person. You may feel:
No pain at all
★ Mild discomfort or a feeling of fullness
★ Pain that could be described as sharp or like a dull ache
★ Discomfort or pain that comes and goes without explanation
★ Pain during certain parts of your menstrual cycle.
pls again dont Waste time if you have PCOS...
it wont let u get pregnant... u may never carry a child.
*WHAT CAUSES THIS OVARIAN CYST WAHALA..*
★ OVULATION...
Ovulation is the leading cause of ovarian cysts. It's a natural process that happens during your menstrual cycle
Its not your fault its nature...
*ARE THERE OTHER CAUSES*
YES..there are:
Abnormal cell reproduction. Unusual cell reproduction can cause dermoid cysts or cystadenomas to form.
★ Endometriosis. Endometriomas (or chocolate cysts) often form on your ovary if you have advanced endometriosis.
★ Polycystic ovary syndrome (PCOS). PCOS can cause multiple small cysts to form on your ovaries.
And
PID Pelvic inflammatory disease (PID). Severe pelvic infections can spread to your ovaries, causing cysts
So,
If you have PID..
Expect O.V.C....
It may visit you.
Dont play with infection.
Stop taking drugs, you dnt knw abt,
Seek a proffesional consult.
Una no go hear,
Una dy do nurse and doctor
Let me stop there tonyt.
I'l continue tomorrow..
*If you have infection and still playing, i pity you so much... you are killing yourself...*
*WHAT CAUSES THIS OVARIAN CYST WAHALA..*
★ OVULATION...
Ovulation is the leading cause of ovarian cysts. It's a natural process that happens during your menstrual cycle
Its not your fault its nature...
*DOCTOR CAN A MAN HAVE OVARIAN CYST*
No, a man doesnt have Ovary na😏😏
Aunty Bimbo, be calming down, na so you take Hate your ex?? 😂
*DOCTOR, CAN A man have PCOS...*
Recent studies identified the presence of a male polycystic ovarian syndrome (PCOS),
which mainly affects men whose female relatives are afflicted with PCOS, caused by genes responsible for the susceptibility of this syndrome in women.
So if you marry a woman with PCOS
Your son may develop it...
If your sister has it... its possible you can
Thru Gene
*BUT MEN DOESNT HAVE OVARY*
Men who have genetic risk factors for PCOS face an increased risk of obesity, diabetes and cardiovascular disease as well as male pattern baldness, the study found.
Because men do not have ovaries, the findings show for the first time that the primary cause of PCOS may not be linked to the ovaries.
* CAN O.V.C(OVARIAN CYST) CAUSE CANCER...*
Yes my dear.
* IS O.V.C appendicitis ?*
NO... there are not same..
*Both Of them Can Rapture..*
That means Break.
O.V.C and Appendix are not the same thing.
* HOW DO I KNOW THE Difference?*
Its simple:
Location of pain: Ovarian cyst pain is typically felt in the lower abdomen, while appendicitis pain often begins around the navel and then moves to the lower right side
do you understand?
* CAN O.V.C BREAK INSIDE ME*
Hmmm... Please Dont let it Break oo.
The pain is really unbearable...
Functional cysts commonly rupture (break open) without causing any symptoms. But sometimes, a ruptured cyst can cause severe pain, dizziness or weakness.
The larger it is, the greater likelihood it has of breaking.
*When u have Ovarian Cyst..*
GO AND TREAT IT..
If it break .. hmmm