Lucas looked at himself in the mirror, his body shape had started to change. Haisley was right, actually eating a lot will not be a problem as long as you keep doing exercise. Lucas also does sports not just for a minute but can be two to three hours he will exercise in one day. In fact, he does it not only in the morning, but sometimes he can do it three times a day. In the morning, from three in the morning until five in the morning, if he is not serving Xaverio until morning.
After Xaverio left for work, it was around seven in the morning until ten in the morning or from eight in the morning until ten in the morning. In the afternoon, from one in the afternoon until three in the afternoon. That's what he often did. Even before going to bed, he usually does a 30-minute workout before he goes to sleep.
