IT'S THE weekend baby and I'm feeling refreshed. I just came from a therapy session with Williams. Today, we had a deeper discussion than we had for two weeks now.
The main agenda focused on my childhood, and how I developed into the trust issues girlie I am now. I had to talk about my parents all over again, and how my mother left me at my grandparent's front gate alone at night. It was like reopening old wounds and making them fresh again.
However, when Williams started assisting me, I relaxed. He used guided imagery on me, at least that's what Google said on the search engine.
Doctor Williams told me to imagine myself in a safe place, somewhere where I feel completely protected and safe. For the first time in my life, I had more than two options in my head when I closed my eyes.
