Shi said, "Wake up!"
Sai stretched and yawned. "Wow, today you let us rest for a long time."
Shi smiled. "Yes, but now it's time to train. We have a lot to cover."
For the next year, Shi trained Sai and Tai in the art of Muay Thai. Every day began with intense physical conditioning. They ran through the forest, lifted heavy stones, and practiced their strikes on thick wooden posts. Shi emphasized the importance of building strength, endurance, and agility.
"Muay Thai is known as the 'Art of Eight Limbs,'" Shi explained. "You will use your fists, elbows, knees, and shins. Each strike must be powerful and precise."
They practiced punches, learning to deliver quick, powerful jabs and hooks. Shi showed them how to use their elbows to strike with devastating force. "Elbows are like knives," he said. "They can cut and crush."
Kicks were a crucial part of their training. Shi taught them to deliver high kicks to the head and low kicks to the legs, each strike designed to incapacitate an opponent. "Your shins must be like iron," Shi said. "Condition them by striking hard surfaces."
Knee strikes were practiced with equal intensity. Shi demonstrated how to use the knees in close combat, delivering powerful blows to the opponent's body. "Knees are your secret weapon in the clinch," he explained.
The clinch was another essential aspect of their training. Shi showed them how to control an opponent's head and body, using their knees and elbows to strike while maintaining a strong grip. "The clinch is about control and domination," Shi said. "Never let your opponent escape."
Throughout the year, Shi also focused on their mental training. They meditated daily, practicing mindfulness and concentration. "A clear mind is as important as a strong body," Shi said. "You must be calm and focused in the heat of battle."
Shi shared stories of Muay Thai's history, including the legend of Nai Khanom Tom. "In 1774, Nai Khanom Tom, a Thai prisoner, was given the chance to fight against Burmese boxers. He defeated nine opponents in a row, showcasing the effectiveness of Muay Thai. Knowing the history helps you understand the spirit of Muay Thai."
Sai and Tai listened intently, inspired by the stories. They trained harder, determined to honor the legacy of Muay Thai.
As the months passed, their skills improved dramatically. They sparred with each other, testing their techniques and learning from their mistakes. Shi provided constant guidance, correcting their form and encouraging them to push their limits.
By the end of the year, Sai and Tai had transformed. Their bodies were strong and resilient, their strikes powerful and precise. They had mastered the art of Muay Thai.
Shi gathered them one evening, a proud smile on his face. "You have both done exceptionally well. You are now Muay Thai masters."
Sai and Tai bowed deeply, grateful for Shi's guidance.
"But your journey is not over," Shi continued. "There is a martial arts tournament in Japan. The King of the Kingdom of the Lion will be there. It is an opportunity to test your skills against the best fighters in the world."
Sai and Tai exchanged excited glances. "We're ready," Sai said.
Shi nodded. "Prepare yourselves. We leave for Japan tomorrow."