An hour later.
Teaching completed.
Li Heng looked at the more than 20 old men behind him, speechless.
He taught for an hour, and more people joined in later, teaching each person two moves on average.
But what made him extremely depressed was that only Lao Yu truly appreciated him, which meant that he only gained 6 points of proficiency in an hour.
However, the proficiency in teaching skills has increased a lot, reaching a full 20 points.
After taking a look at the 'white-eyed wolves' except Lao Yu, Li Heng clapped his hands and said to Lao Yu: "How should I call you?"
This is a new experience for a baby, so you can't let it go.
"Just call me Lao Yu." Lao Yu said with a smile.
At this time, his eyes became brighter and brighter when he looked at Li Heng.
He found that he learned Tai Chi very quickly from Li Heng.
This was something he had never felt before.
Even movements that I couldn't understand before are now understood and can be done.
This is really amazing.
Li Heng smiled and said, "Do you want to learn two more moves?"
Learn two more tricks?
Lao Yu held his waist, waved his hands and said with a bitter look on his face: "I'm over eighty years old and can't learn anymore. Let's learn again tomorrow."
Li Heng smiled helplessly and said: "Okay, please leave your contact information. If you want to learn next time, you can call me."
Lao Yu smiled when he heard this, the two exchanged contact information, and Li Heng turned and walked back home.
Lao Yu looked at Li Heng's back and nodded secretly.
This guy is really good!
Li Heng returned home, chatted with his parents for a while, and then went into his room.
Close the door.
Li Heng took out his laptop from his backpack and started practicing his programming skills.
An hour and a half passed in the blink of an eye.
[Ding, you wrote a small program, programming level 3 proficiency +20. ]
[Ding, you have been talking to yourself for an hour, and your level 3 language proficiency +1. ]
.....
The next morning, Li Heng got up on time at six o'clock.
After looking at his parents' room, he saw that the two of them were still sleeping soundly. Li Heng quietly left the house and started today's run.
Just like when I was in Shangdu, I ran 40 kilometers in one breath.
Because of the improvement in attribute values, his running speed is getting faster and faster, and his physical fitness is getting stronger and stronger.
I looked at my watch and saw that the pace had reached 3 minutes and 10 seconds.
On the road, pedestrians kept passing by and casting surprised glances at him.
In this small town, they had seen many morning joggers, but they had never seen anyone running so fast.
The wind whistled in my ears.
After 10 kilometers, he had run out of the city and entered the suburbs.
After 20 kilometers, farmland began to appear on both sides of the road.
Another 10 kilometers later, suddenly a bell rang behind me.
Turning around, I saw a road team riding fast.
He stood in front while they rang the bell, apparently trying to get out of their way.
Li Heng was a little angry.
The road is so wide, you can't go to the other side, you have to let him give way?
He refused to give in. Not only did he not give in, he even sped up.
Unlike runners, he is a hexagonal warrior. Not only does he have amazing endurance, he also has very strong explosive power.
I saw him breathing a little faster, his legs suddenly exerted force, and his speed doubled, and he ran out like an arrow from a string.
The leader of the road team is a college student in his early twenties, and they organize a ride every few days.
I was riding well, but suddenly I saw a runner in front of me blocking the road. I originally wanted the other person to give way, but I didn't expect that the other person not only refused to give way, but also accelerated running.
"This is provoking us!" another cyclist in the team said angrily.
"The two-legged guy is provoking us two-wheeled guy, this guy is looking for death, surpass him!" someone else shouted.
The team leader heard this and said, "Leave it to me! Let me beat him!"
After saying that, Qian Dong exerted force on his thighs, lowered his body and sprinted.
Li Heng was accelerating at this time. He had not pursued speed before when running, so he had never tested the ultimate speed. Now he suddenly accelerated, and the blood in his body was burning.
He can continue to speed up, but he needs to adapt to the current situation. If he speeds up rashly, problems may arise.
Suddenly, there were bursts of clicking sounds behind him.
He knew that the other party was chasing him.
Glancing out of the corner of his eye, Li Heng took a deep breath, shouted, and suddenly rushed forward.
The muscles in his legs bulged, the blood vessels were circling like a horned dragon, and his feet suddenly rushed out with force.
The speed is increasing.
The speed that had just doubled was not enough, so he increased the speed by another 30%.
At this speed, Li Heng could already hear the sound of his heart beating, like a drum beating in his ears.
He knew that his speed had reached the limit of his body and he could no longer accelerate.
At the same time, he also felt that his legs were starting to lose control. If he continued to accelerate rashly, he would probably lose control of his thighs and trip.
Seeing him speeding up again, Qian Dong, who was chasing after him, became completely angry.
"I don't believe you can run over two wheels with two legs!" Qian Dong's eyes turned red and he stared at Li Heng so hard that the wheels were almost smoking.
One minute later.
He is located 30 meters behind Li Heng.
Two minutes later.
He is located 25 meters behind Li Heng.
Three minutes later.
He was completely convinced and had to slow down because he couldn't do it anymore.
Li Heng sensed that he was getting further and further away, so he turned around and gave Qian Dong a smile and walked away.
Qian Dong was so angry that he yelled at Li Heng: "Just wait for me, I will kill you sooner or later!"
As soon as he said this, he was discouraged.
If you are a cyclist and are beaten by a runner, what will happen if you regain the place?
Isn't it just as embarrassing?
After a few minutes, his teammates caught up.
Looking at Li Heng's back getting farther and farther away, they all looked like they had seen a ghost.
"What a ghost."
"This is the first time I see a person with two wheels unable to catch up with a person with two legs."
"...."
About ten minutes later.
Li Heng stopped next to a reservoir 40 kilometers away from the city.
At this time, almost two hours had passed since he left home.
Li Heng took a look at his watch and found that it only took him 1 hour and 50 minutes to complete the 40 kilometers.
"Have I broken the marathon record?" A hint of surprise flashed in Li Heng's eyes.
With his current attributes, it was only a matter of time before he broke the record, but he didn't expect that he could run so fast when he ran with all his strength.
Although I was very tired after the run and my lungs were burning, I felt very comfortable.
The most important thing is that the gains from this run are extremely huge.
[Ding, you ran a 40-kilometer race and won a race with a cyclist on the way. Your proficiency is +60. ]
"Competitions really increase the rate at which proficiency is gained."
"It seems that I need to participate in some events as soon as possible and upgrade my running skills as soon as possible."
Taking a look at his running skills, he found that he was about to reach level 4.
Running Level 3 (1990/2000)
"There are still ten kilometers to go, let's run back."
Li Heng rested for about ten minutes, took a deep breath, and returned along the road again.
However, when he went back, his speed was not so fast.
Just after running ten kilometers, Li Heng heard a system notification in his mind.
[Ding, you performed a 10-kilometer fast run, and your running level 3 proficiency +10!]
[Ding, your running skills have been upgraded! Congratulations, your running skills have been upgraded to level 4, strength +1, agility +2, and physique +1! ]
[Ding, your physical injuries caused by running have been restored. ]
Instantly, a stream of warm currents poured into his body. Not only did his strength, physique, and nerve reaction speed become stronger, but there was also a magical power that restored all the injuries caused by running.
At the same time, a stream of information flooded into my mind, all about running.
There are not only running postures, but also secret running techniques, such as sprinting. Li Heng tried it and found that using this sprinting technique, he could instantly increase his speed by 30%.
It only lasts 10 seconds, but it's already very powerful.
It may not be that useful in long-distance running, but in short-distance running, 10 seconds can already determine the outcome.
"However, with my physical fitness, I can definitely sprint continuously."
"rush!"
boom!
Li Heng turned into a strong wind and rushed out.