"yes!"
[Ding, you have learned the iron cloth shirt level 1. ]
[Ding, constitution +1]
In an instant, countless information poured into his mind, and then waves of warmth flowed into his limbs, and the skin all over his body became a little harder.
He rubbed his hands hard, making a sound like sandpaper.
He took a small knife and scratched his hand. He didn't dare to use force, leaving only a white mark. Of course, if he used force, he would definitely be able to cut through the skin. After all, the iron cloth shirt, which was only level 1, had limited defense.
"I just got started with Tiebushan. According to what the video said, it would take at least a year to get started. The system directly saved me a year."
"Physique increased by 1 point."
"I have many skills, but not enough time. I will be very busy in the future!"
"My running skills are about to be upgraded, let's go running!"
Li Heng had no intention of taking a break. He had just learned three skills and his attribute values had improved a bit. He touched his skin and found that it had indeed become much firmer.
It seems that as the attribute value increases, the skin that has become loose due to weight loss will gradually recover.
"The iron shirt also increases the elasticity and tension of the skin, and the loose skin becomes more elastic. I believe that continuing to upgrade the level of the iron shirt will completely restore the skin's elasticity."
Li Heng murmured to himself.
At this time, he had arrived downstairs.
He still chooses to run on the sidewalk, planning to run twenty kilometers in one breath. This is also a challenge for him. Every time he finishes running, he will be exhausted to death. If it were an ordinary person, he would be disabled long ago.
But every time he upgrades his skills, he can recover the physical damage caused by this skill, so he dares to use this seemingly self-harming method of exercise.
"Run!"
Li Heng shouted loudly and took steps forward.
Along the way, someone saw him and greeted him loudly.
"Li Heng, you're running again!" An uncle who was taking a walk greeted him warmly.
Li Heng responded with a smile: "Yes, are you taking a walk?!"
"It's a walk. You're so amazing. You seem to have changed in less than a month. If I hadn't watched you running every day, I would have thought you were transferred." The uncle sighed.
These ten days have been a bit of a shock to him.
He watched Li Heng lose weight day by day. Sometimes he wondered if Li Heng had some serious illness. He had heard that people with cancer would lose weight suddenly.
But when he looked at Li Heng's lively appearance, how could he look like he was sick?
Sighing, the only thing to blame is that he has strong perseverance and good physical condition.
If ordinary people practiced like him, they would be useless!
"Uncle Liu, I won't disturb you for your walk. I'm going for a run first."
"Run slowly, don't get hurt."
"Okay, you're busy!"
After Li Heng said this, he started running faster.
His running skills are about to be upgraded, and he can't wait.
Looking at Li Hengyuan's retreating figure, Uncle Liu sighed in his heart again.
He has lived for most of his life and has never met anyone who works so hard.
I started to admire Li Heng a little.
People like Li Heng are no longer ordinary people and are worthy of admiration.
Li Heng was running along the sidewalk, his speed always maintained at the six-speed limit.
This pace can ensure that he will not be unable to continue after running 20 kilometers.
Moreover, he has just learned a few skills, and his attribute values have improved a bit. Now his attribute values exceed 10 points, and he is already considered a strong man.
Although he is only a little stronger than ordinary people, his willpower is strong, and his ability to run for so long is entirely the result of his desperate efforts.
Running twenty kilometers in one breath is also a big challenge for Li Heng.
He wanted to give up just after running ten kilometers, but the large secretion of endorphins reduced the pain and enhanced the pleasure. He gritted his teeth and persisted.
Two and a half hours later.
Li Heng stopped at the gate of People's Park.
At this time, he was already soaked to the skin.
At this moment.
His whole body ached, as if he would faint if he took even one step.
The people around looked at him and seemed ready to call 120 for an ambulance the moment he fell to the ground.
However, they soon became confused.
[Ding, your skill running proficiency is full. Congratulations, your running skill has reached level 3. ]
[Ding, strength +1, agility +2, constitution +1. ]
[Ding, your status has been restored. ]
moment.
Not only did Li Heng become stronger, he was also resurrected with full health. All the damage caused by running disappeared in this moment.
The lungs that were still burning and painful just now have recovered as before, and are even stronger, and breathing is a bit more powerful.
The passers-by around him had strange expressions on their faces when they saw this.
"Is this young man acting?"
"Not to mention, the acting was so similar, I really thought he almost died just now."
"It's amazing. Just now, his face was pale and without any blood. Now his face is rosy, and he looks very healthy at first glance."
"This acting is really awesome."
"..."
Li Heng smiled at everyone, said nothing, and walked to the gate of People's Park alone.
Now his running skills have been upgraded, his physical condition has recovered instantly, and he is in a good mood.
I plan to go to the park for a walk.
Counting the time, he hadn't been to the park for several years.
It was just after three o'clock in the afternoon, and it was not a weekend, so there were not many people.
Walking on the path, he passed passers-by from time to time, but no one looked at him strangely.
With his current weight of 170 pounds, he is no longer so conspicuous in the crowd, and naturally he cannot attract strange looks from others.
I have to say that sometimes others look at you strangely, and it is not entirely their fault. After all, a weight of more than two hundred kilograms is too conspicuous.
After walking for a while, he found a stool to sit down and turned on Douyin on his phone.
The latest video still has 10,000 likes, but the comment area is extremely lively.
Open the comment section and take a look.
"Who said that bloggers who lose 50% weight in a month will inevitably fail?"
"Who said you're live streaming swallowing feces? Don't leave. I took a screenshot!"
"I have to say, the blogger is a genius. Jia Ling has a professional team and only lost 100 pounds in a year. You are much more ruthless than others."
"The blogger has lost 40 pounds in just over half a month. According to this progress, he can lose 50 pounds."
"But I'm afraid that the blogger will die on the way."
"What the person above said is right. He lost weight too hard. He was risking his life."
"Who says otherwise? Running 20 kilometers a day, or even 40 kilometers directly afterwards, is not running at all. It is half a marathon every day."
"I don't think it's scientific even if others don't abolish it."
"Although I admire the blogger very much, his approach is unscientific and I don't recommend that everyone follow suit."
"I agree. Those who resemble me will live, and those who imitate me will die. I feel this is the case with bloggers. Whoever imitates me will die."
"I look forward to the day when bloggers become successful. I predict that bloggers will become popular, so I'll book a spot for a big fan first."
"It must be popular. You don't even look at what he does. It's so strange."
"..."