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Chapter 6 - fitness gymnastics

It should be noted that Smart Brain No. 1 is a super agent training system. But this does not mean that the protagonist's future development route will be that of an agent. Dear readers, please don't misunderstand!

In addition, if you think this book is okay, can you collect it?

Not even reaching level one?

Ji Feng was deeply frustrated by his own physique. Helplessly, he asked, "Smart Brain No. 1... This name is too awkward to call. From now on, I'll just call you Smart Brain. Well, are you sure you didn't make a mistake? My body is so bad?"

"Yes, master!"

Smart Brain No. 1. To be precise, it should be Smart Brain. It swayed up and down and said, "This is because Smart Brain has already started the program to strengthen the master's body. Through bioelectric current to stimulate the master's body to achieve the purpose of strengthening. If the strengthening program is not started, the master's body will be even worse!"

Ji Feng: "...".

It's so embarrassing! After being strengthened, it's still so bad. So, how bad was his original body?

Ji Feng didn't think about how effective the strengthening that Smart Brain mentioned was. He was even less clear about what the thirteen-level physique level in the Gamma galaxy represented.

However, in future training, he will gradually experience it one by one!

"Okay, let's not talk about this for now!" Ji Feng didn't want to continue on this topic. If he continued, he was afraid that he would become a third-class disabled person. He asked, "How can I improve my physical fitness?"

"Do fitness gymnastics!" Smart Brain immediately answered. "Does the master want to start training now?"

"Fitness gymnastics?" Immediately, the set of broadcast gymnastics that he did every day at school appeared in Ji Feng's mind. He nodded indifferently and said, "Then let's try it!"

"Yes, master!" Smart Brain said respectfully.

Immediately, the scene in front of Ji Feng suddenly changed. A virtual figure appeared in front of him. At the same time, Smart Brain's voice came from the side: "Master, please follow this phantom and complete the movements of the first section!"

Immediately after, that virtual figure assumed a pose, which immediately made Ji Feng stare in astonishment.

"This is fitness gymnastics?... This is clearly yoga!" Ji Feng looked at that virtual figure extremely surprised. The movements made by this figure were extremely exaggerated. Sitting on the ground, with arms spread out, the upper body pressed down almost touching the legs. This is simply folding a person from the waist!

"Master, please follow the phantom. If you don't complete it within the specified time, you will be punished!" Smart Brain said beside.

"There's still punishment?" Ji Feng was speechless. He kept calling himself master. Who is really the master here?

Helplessly, Ji Feng still had to follow the virtual figure.

However, although this movement just looked a bit exaggerated, when he actually did it, he found out how difficult it was. When Ji Feng assumed the same posture as the virtual figure, he only felt that every inch of muscle in his whole body was aching. Every joint seemed almost dislocated. Even breathing couldn't be normal!

However, Smart Brain said mercilessly, "Master, please maintain this posture for more than thirty minutes before it is considered completing the first movement!"

Ji Feng didn't have time to pay attention to it. After experiencing the initial pain, his body felt as if countless ants were biting him. The uncomfortable feeling almost made him go crazy.

Ji Feng couldn't bear it anymore. As soon as he wanted to get up, he suddenly felt a current hit his back.

Zizi~~~!

In an instant, Ji Feng seemed to convulse. That unbearable pain made him almost scream. But thinking of the terrifying current, he could only grit his teeth and endure.

Smart Brain's voice came from the side: "To become an excellent super agent in the interstellar era, first of all, one must have a super strong physique. In this way, no matter in what harsh environment, there is a chance to escape! This set of fitness gymnastics can improve physical fitness. If all the movements are practiced extremely skillfully, it is possible to reach the thirteenth-level physique. By then, ordinary energy laser guns won't be able to hurt you!"

Ji Feng listened to these words but didn't have the slightest strength to answer. He could only endure the uncomfortable feeling in his body.

After more than ten minutes, Ji Feng felt that his body had become numb. That feeling of pain and numbness gradually disappeared.

He couldn't help but let out a long breath. He thought, now it's finally much better.

Who knew that as soon as he exhaled, another current hit his back.

Zizi~~~!

"Um!" Ji Feng groaned and his whole body immediately tensed up.

"Don't deliberately exhale. Breathe according to the rhythm of your heartbeat. Follow your body, not your will!" Smart Brain's voice seemed very indifferent. At this time, it was very much like a cold-faced instructor.

Time passed minute by minute. The numbness in Ji Feng's body became stronger and stronger. Later, except for his still clear mind, his whole body had become numb.

But he was not as painful as when he first started. Even when breathing according to the rhythm of his body, he faintly felt a kind of comfort!

"Ding!"

Suddenly, a clear bell rang.

Smart Brain's voice became friendly again: "Master, the time is up. Congratulations, master, for completing the first movement!"

TMD, I finally completed it!

Bang! Ji Feng lay down on the ground. He didn't even want to move a finger. His body didn't seem to be his own anymore.

Ji Feng almost wanted to cry. Without experiencing it personally, one would never know this kind of pain. What the hell is this damn fitness gymnastics?

It wasn't until more than ten minutes later that Ji Feng's body gradually regained consciousness.

He got up with difficulty and asked helplessly, "Smart Brain, will I have to do this strange fitness gymnastics in the future?"

"If the master wants to have the skills of a super agent, he must complete the training courses!" Smart Brain replied. "Of course, the master can also choose to give up and only learn other knowledge that has nothing to do with physical strength. However, in that case, the master will not be able to learn a lot of knowledge! Because this set of fitness gymnastics can not only enhance physical fitness but also develop the brain. If you don't learn it, the knowledge that the master can learn is very limited!"

Ji Feng was stunned for a moment and then asked again, "If I insist on learning, how long will it take to learn it?"

Smart Brain said, "Calculated according to the time unit on Earth, in at most one year, the master can complete all the training courses of super agents and reach the standard of super agents in the interstellar era!"

Ji Feng asked again, "So, the ability of photographic memory I had before was also because of this training system?"

"Yes, master!" Smart Brain said respectfully. "Because the master's brain region has been stimulated by bioelectric current and developed a little, so the master has the ability of photographic memory. As the master improves in training in the future, he will master more skills!"

Ji Feng fell silent. He thought of his mother who had endured hardships. He thought of those relatives who had once laughed at him as a bastard and laughed at his mother for being immoral. If he could master the skills of a super agent, in this Earth that is far more backward than the interstellar era, he would have proud capital.

Only in this way can he let his mother live a good life!

Thinking of this, he nodded suddenly: "I will learn!"

"Yes, master!" Smart Brain immediately responded. "Master, according to Earth time, it is already six o'clock in the morning. The master should get up!"

Ji Feng was stunned. Then he asked, "How can I exit? How can I enter in the future?"

Smart Brain said, "As long as the master concentrates, he can communicate with Smart Brain!"

Ji Feng slowly nodded and said, "So it is."

"By the way, master." Smart Brain remembered something again and said, "The movement that the master did just now has a significant effect on improving the physique. Moreover, Smart Brain has stimulated the master's body through bioelectric current. So when the master is doing the movement, your body is also changing. So after the master exits, you may have to adapt to some changes!"

Ji Feng nodded slightly. In his opinion, maybe his body, like his current consciousness, is aching unbearably. It's nothing serious.

Concentrating, Ji Feng only felt a darkness in front of his eyes. When he opened his eyes again, he saw the roof of his own house.