Affirmation: Opening the Emotional Channels
Affirmations help train the subconscious mind to become more sensitive to the emotional vibrations of others. By repeating this affirmation, you open yourself to the emotional energy around you while remaining grounded and balanced.
Affirmation: "I am attuned to the emotions of others. I feel and understand the unspoken."
Instructions:
Repeat this affirmation three times daily—once in the morning, once during the day, and once before bed. As you say the words, place your hands over your heart and visualize yourself opening to the emotional currents around you.Picture yourself as a calm observer of these emotions, sensing them deeply but not becoming overwhelmed. Imagine a soft, protective barrier around your heart that filters out any emotional energy that may become too intense.