The martial master arranged a full day of training for Xia Jing, Chen Fang, Zhang Jie, Hu Bing, and the other ten people.
First was a 15-minute warm-up with sparring pair exercises.
Next, began the extreme running project.
"Extreme running" started at maximum speed, quickly depleting one's stamina, and then continued with sheer willpower, gradually running.
When the limit was reached, the martial master would call a stop based on each individual's condition.
But stopping didn't mean resting; it meant continuing to battle with the martial master.
An hour and a half later, people started being called to stop by the martial master.
"Wang Meng, attack me! Quickly!"
The martial master whipped out.
"Tiger Roar Fist!"
Wang Meng rushed forward, swinging his fists at the training martial master, but his punches were trembling badly, and his movements had severely deteriorated.
"Bang!" The training martial master lightly kicked Wang Meng, sending him sprawling to the ground.
