Liu Jianhong was somewhat lacking in this area, but she wasn't afraid of hardship.
After arriving at the provincial team, realizing her own shortcomings, she began to train desperately, getting up at five in the morning for running, stretching, and doing various strength exercises.
Even when the training field closed at night, she would continue to run laps on the track.
Fortunately, the provincial team had good food and a team doctor who provided massages to relax the muscles, which kept Liu Jianhong from breaking down due to overtraining.
A month of desperate training finally allowed her to catch up with the pace of the other team members.
Her overall performance was second only to Seo Juan.
However, Liu Jianhong still didn't dare to relax. Her goal was to be selected for the National Team, to participate in the Asian Games, and to win a medal.
