Shen Qing immersed himself completely in the martial arts moves taught by Li Linfeng, practicing diligently over and over again.
He didn't know how long it had been until Li Linfeng interrupted him, bringing him out of this state of immersion.
"Let's stop here for today."
Upon hearing this, Shen Qing withdrew his posture, exhaled a breath of turbid air, and slowly dissipated the Qi-blood condensed on his fingers.
At this moment, Li Linfeng pulled out some pieces of paper filled with words and handed them to Shen Qing, saying, "Can you read?"
Shen Qing took them and replied, "Yes, I can."
"This is the relaxing muscles and strengthening bones formula. It can aid in your stretching and strengthening. I've written some notes and instructions on it. Later, go find A Fu and have him get you some, and take a medicine bath." Li Linfeng instructed seriously.
"Thank you, Uncle," Shen Qing expressed his sincere gratitude as he put away the formula.
