"The movements in yoga are not conducive to your health, the more you practice yoga, the greater the wear and tear on your body will be. Even if I provide you with systematic treatment, the results won't be the best!"
Lin Fei said to Jiang Yuyao.
"Is that so? Doesn't that mean yoga isn't good for the body?"
Jiang Yuyao felt as if her entire value system had been severely shaken, her previous beliefs completely overturned.
"I can't say that it's not good for the body, it mainly depends on the individual. For some people, practicing yoga can still be beneficial, but for you personally, practicing yoga has absolutely no benefits, only drawbacks. You might not notice in the short term, but if you keep going for a long time, the damage to your body can be quite troublesome..."
Lin Fei explained earnestly.
"Oh, I see!"
Jiang Yuyao, somewhat understanding, nodded.
