Iron Cloth Shirt:
Tempering the physical body is like wearing a suit of iron armor, capable of resisting any external force like steel.
Upon cultivation to the Perfect Realm, there is a certain chance to awaken the Burst Skill "Impervious to Sword and Spear".
Thirteen Taibao Horizontal Training:
External training of muscles, bones, and skin is simple and forthright, with quick actions, forceful advancing, and a strong body. A knife leaves a white mark, and a spear makes a white spot.
Upon cultivation to the Perfect Realm, there is a certain chance to awaken the Burst Skill "Iron Body, Bronze Skin".
It should be noted that one must maintain virginity while cultivating this skill. Once virginity is lost, the cultivation is immediately ruined.
Iron Sand Palm:
A palm technique trained with iron sand, a form of hard external training.
