How to circulate qi, how to grasp the timing of a punch, how to rely on coordination throughout the body, how to better utilize the waist axis, taking the heart as the commander, how to burst out that crushing power in an instant—all these had to be explored and applied in practice to achieve a refined state.
Dressed in a red bridal gown, the Snake Demon Mengniang stood prettily at the door, watching Jiang Shouzhong practice his punches.
Perhaps due to her snake nature, Mengniang's figure appeared exceptionally tall, and one could imagine that the pair of slender jade legs beneath her skirt were indeed thin, straight, and white. It wouldn't be too much to jokingly say "everything below the neck is legs."
After completing a set of punches, Jiang Shouzhong said to the woman, "Master Li should have told you about my requirements."