Zhang Yang immersed himself in physical fitness training, and a dozen days passed in a flash. On July 17th, a new week had arrived.
In the last two physical fitness training sessions, he had fully adapted to the intensity. After yesterday's low-intensity basic skills training session, Timothy Grove told him that they would adjust the training content today.
This morning, as usual, he woke up at 6 AM, and from 6:30 to 7:30 AM, he practiced physical fitness for an hour. By 9 AM, he was mentally prepared to proceed with more intensive physical fitness training… but that was not the case!
Grove said he was going to help him practice offensive fundamental movements. Hearing that, Zhang Yang was a bit puzzled, but after listening to Grove's training plan and beginning the session, he felt the difference.
It was about practicing the fundamental movements of techniques, with slight differences from usual.
